Рецепт Scallop Appetizers - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	scallops 75.6g	dressing 41.67g	garlic 0.22g	Всего в порции	Всего в рецепте
Protein (g)	12.69	0.32	0.01	13.02	78.12
Total Fat (g)	0.57	18.67	0.0	19.25	115.5
Carbohydrates (g)	1.78	6.49	0.07	8.35	50.1
Ash (g)	1.16	0.95	0.0	2.11	12.66
Calories (kcal)	66.527	190.417	0.324	257.267	1543.602
Starch (g)	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	1.62	н/д	1.62	9.72
Glucose (dextrose) (g)	н/д	2.8	н/д	2.8	16.8
Fructose (g)	н/д	2.23	н/д	2.23	13.38
Lactose (g)	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	59.4	15.23	0.13	74.76	448.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	6.65	0.0	6.65	39.9
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	18.144	10.0	0.394	28.537	171.222
Iron (mg)	0.22	0.33	0.0	0.56	3.36
Magnesium (mg)	42.335	2.083	0.054	44.473	266.838
Phosphorus (mg)	165.56	7.917	0.333	173.81	1042.86
Potassium (mg)	243.427	27.917	0.872	272.215	1633.29
Sodium (mg)	121.713	348.333	0.037	470.084	2820.504
Zinc (mg)	0.72	0.12	0.0	0.84	5.04
Copper (mg)	0.038	0.0	0.001	0.038	0.228
Manganese (mg)	0.068	0.008	0.004	0.08	0.48
Selenium (mcg)	16.8	0.0	0.0	16.8	100.8
Vitamin A, IU (IU)	37.799	193.333	0.02	231.152	1386.912
Retinol (mcg)	11.34	0.0	0.0	11.34	68.04
Vitamin A, RAE (mcg_RAE)	11.34	9.583	0.0	20.923	125.538
Beta Carotene (mcg)	0.0	96.667	0.011	96.678	580.068
Vitamin E (mg)	0.0	2.08	0.0	2.08	12.48
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	155.417	0.0	155.417	932.502
Lutein + zeaxanthin (mcg)	0.0	0.0	0.035	0.035	0.21
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	2.3	1.5	0.1	3.8	22.8
Thiamin (mg)	0.008	0.008	0.0	0.016	0.096
Riboflavin (mg)	0.053	0.021	0.0	0.074	0.444
Niacin (mg)	0.869	0.079	0.002	0.95	5.7
Pantothenic acid (mg)	0.106	0.0	0.001	0.107	0.642
Vitamin B-6 (mg)	0.113	0.0	0.003	0.116	0.696
Folate (mcg)	12.096	0.0	0.007	12.102	72.612
Vitamin B-12 (mcg)	1.16	0.06	0.0	1.21	7.26
Choline (mg)	49.1	1.9	0.1	51.1	306.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.144	0.004	0.0	0.148	0.888
Threonine (g)	0.544	0.008	0.0	0.553	3.318
Isoleucine (g)	0.552	0.008	0.0	0.561	3.366
Leucine (g)	0.892	0.013	0.001	0.905	5.43
Lysine (g)	0.945	0.008	0.001	0.954	5.724
Methionine (g)	0.287	0.004	0.0	0.292	1.752
Cystine (g)	0.166	0.004	0.0	0.171	1.026
Phenylalanine (g)	0.454	0.008	0.0	0.462	2.772
Tyrosine (g)	0.408	0.004	0.0	0.413	2.478
Valine (g)	0.552	0.008	0.001	0.561	3.366
Arginine (g)	0.922	0.025	0.001	0.949	5.694
Histidine (g)	0.242	0.004	0.0	0.246	1.476
Alanine (g)	0.771	0.004	0.0	0.776	4.656
Aspartic acid (g)	1.225	0.017	0.001	1.242	7.452
Glutamic acid (g)	1.724	0.029	0.002	1.755	10.53
Glycine (g)	0.794	0.008	0.0	0.803	4.818
Proline (g)	0.522	0.004	0.0	0.526	3.156
Serine (g)	0.567	0.008	0.0	0.576	3.456
Cholesterol (mg)	24.947	0.0	0.0	24.947	149.682
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.06	2.354	0.0	2.415	14.49
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.03	3.513	0.0	3.543	21.258
Polyunsaturated (g)	0.197	8.763	0.001	8.96	53.76