CookEatShare также доступен на языке: English
Закрыть

Рецепт Scallop And Corn Chowder - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce bay or possibly sea scallops, halved (quartered if lg.)
Salt & freshly grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		bacon
14.5g 		onion
18.0g 		potatoes
70.31g 		chicken broth
99.81g 		corn
120.5g 		milk
122.0g 		bell pepper
1.27g 		bell pepper
1.27g 		pepper
0.0g 		salt
0.0g 		sauce
0.03g 		Всего в порции Всего в рецепте
Protein (g) 1.68 0.2 1.42 1.0 2.1 4.11 0.01 0.01 н/д н/д 0.0 10.53 42.12
Total Fat (g) 6.53 0.02 0.06 0.1 0.51 1.18 0.0 0.0 н/д н/д 0.0 8.41 33.64
Carbohydrates (g) 0.1 1.68 12.28 0.4 21.85 6.09 0.08 0.06 н/д н/д 0.0 42.53 170.12
Ash (g) 0.36 0.06 0.76 0.7 1.18 0.92 0.01 0.01 н/д н/д 0.0 3.99 15.96
Calories (kcal) 66.41 7.2 54.141 6.987 86.76 51.24 0.395 0.255 н/д н/д 0.004 273.39 1093.56
Starch (g) н/д 0.0 10.86 н/д н/д н/д 0.0 0.0 н/д н/д н/д 10.86 43.44
Sucrose (g) н/д 0.18 0.12 н/д 3.21 0.0 0.0 0.0 н/д н/д н/д 3.5 14.0
Glucose (dextrose) (g) н/д 0.35 0.23 н/д 0.28 0.0 0.02 0.01 н/д н/д н/д 0.9 3.6
Fructose (g) н/д 0.23 0.19 н/д 0.28 0.0 0.03 0.01 н/д н/д н/д 0.74 2.96
Lactose (g) н/д 0.0 0.0 н/д 0.0 6.34 0.0 0.0 н/д н/д н/д 6.34 25.36
Maltose (g) н/д 0.0 0.0 н/д 0.13 0.0 0.0 0.0 н/д н/д н/д 0.13 0.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Water (g) 5.83 16.04 55.79 97.61 94.87 109.7 1.17 1.2 н/д н/д 0.03 382.24 1528.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.76 0.55 0.0 3.89 6.34 0.05 0.03 н/д н/д 0.0 11.63 46.52
Galactose (g) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 1.5 0.4 1.4 0.0 0.0 0.0 н/д н/д 0.0 3.7 14.8
Calcium (mg) 0.87 4.14 8.438 5.989 3.615 145.18 0.089 0.127 н/д н/д 0.004 168.451 673.804
Iron (mg) 0.07 0.04 0.55 0.2 0.46 0.04 0.01 0.0 н/д н/д 0.0 1.36 5.44
Magnesium (mg) 1.74 1.8 16.172 0.998 20.485 13.42 0.153 0.127 н/д н/д 0.004 54.899 219.596
Phosphorus (mg) 27.26 5.22 40.078 12.975 61.455 115.9 0.331 0.255 н/д н/д 0.007 263.481 1053.924
Potassium (mg) 30.16 26.28 296.016 79.848 161.47 183.0 2.686 2.228 н/д н/д 0.038 781.726 3126.904
Sodium (mg) 120.785 0.72 4.219 157.7 343.425 53.68 0.051 0.038 н/д н/д 0.19 680.808 2723.232
Zinc (mg) 0.17 0.03 0.2 0.07 0.64 0.51 0.0 0.0 н/д н/д 0.0 1.63 6.52
Copper (mg) 0.01 0.007 0.077 0.03 0.06 0.012 0.0 0.001 н/д н/д 0.0 0.198 0.792
Manganese (mg) 0.003 0.023 0.105 0.05 0.084 0.0 0.001 0.002 н/д н/д 0.0 0.269 1.076
Selenium (mcg) 2.9 0.1 0.2 0.0 0.5 4.0 0.0 0.0 н/д н/д 0.0 7.7 30.8
Vitamin A, IU (IU) 5.365 0.36 1.406 0.0 89.17 239.12 39.859 4.71 н/д н/д 0.492 380.483 1521.932
Retinol (mcg) 1.595 0.0 0.0 0.0 0.0 70.76 0.0 0.0 н/д н/д 0.0 72.355 289.42
Vitamin A, RAE (mcg_RAE) 1.595 0.0 0.0 0.0 4.82 70.76 1.999 0.229 н/д н/д 0.025 79.427 317.708
Beta Carotene (mcg) 0.0 0.18 0.703 0.0 36.15 2.44 20.674 2.648 н/д н/д 0.276 63.071 252.284
Vitamin E (mg) 0.04 0.0 0.01 0.0 0.08 0.01 0.02 0.0 н/д н/д 0.0 0.17 0.68
Vitamin D (IU) н/д н/д н/д н/д н/д 63.44 н/д н/д н/д н/д н/д 63.44 253.76
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.72 5.625 0.0 1143.545 0.0 0.649 4.341 н/д н/д 0.003 1154.883 4619.532
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 0.0 н/д 0.12 0.0 0.0 0.0 н/д н/д н/д 0.13 0.52
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.3 13.9 7.0 5.5 0.0 1.6 1.0 н/д н/д 0.0 30.4 121.6
Thiamin (mg) 0.041 0.009 0.056 0.0 0.036 0.024 0.001 0.001 н/д н/д 0.0 0.168 0.672
Riboflavin (mg) 0.016 0.005 0.021 0.01 0.06 0.232 0.001 0.0 н/д н/д 0.0 0.346 1.384
Niacin (mg) 0.555 0.022 0.738 0.509 1.157 0.11 0.012 0.006 н/д н/д 0.0 3.11 12.44
Pantothenic acid (mg) 0.075 0.022 0.211 0.01 0.217 0.439 0.004 0.001 н/д н/д 0.0 0.979 3.916
Vitamin B-6 (mg) 0.03 0.022 0.211 0.01 0.072 0.049 0.004 0.003 н/д н/д 0.0 0.401 1.604
Folate (mcg) 0.29 3.42 11.25 0.0 54.225 6.1 0.586 0.127 н/д н/д 0.0 75.998 303.992
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.04 0.0 0.54 0.0 0.0 н/д н/д 0.0 0.68 2.72
Choline (mg) 6.8 1.1 8.5 н/д 24.5 21.6 0.1 0.1 н/д н/д 0.0 62.6 250.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tryptophan (g) 0.015 0.002 0.021 н/д 0.012 0.049 0.0 0.0 н/д н/д 0.0 0.099 0.396
Threonine (g) 0.065 0.004 0.056 н/д 0.084 0.11 0.001 0.001 н/д н/д 0.0 0.32 1.28
Isoleucine (g) 0.078 0.002 0.056 н/д 0.084 0.232 0.0 0.0 н/д н/д 0.0 0.453 1.812
Leucine (g) 0.131 0.005 0.084 н/д 0.229 0.464 0.001 0.001 н/д н/д 0.0 0.914 3.656
Lysine (g) 0.139 0.007 0.091 н/д 0.084 0.354 0.001 0.001 н/д н/д 0.0 0.677 2.708
Methionine (g) 0.038 0.0 0.021 н/д 0.048 0.098 0.0 0.0 н/д н/д 0.0 0.205 0.82
Cystine (g) 0.019 0.0 0.021 н/д 0.012 0.146 0.0 0.0 н/д н/д 0.0 0.199 0.796
Phenylalanine (g) 0.067 0.005 0.063 н/д 0.096 0.207 0.001 0.001 н/д н/д 0.0 0.441 1.764
Tyrosine (g) 0.052 0.002 0.056 н/д 0.084 0.171 0.0 0.0 н/д н/д 0.0 0.366 1.464
Valine (g) 0.09 0.004 0.084 н/д 0.121 0.268 0.0 0.001 н/д н/д 0.0 0.568 2.272
Arginine (g) 0.109 0.018 0.07 н/д 0.084 0.122 0.001 0.0 н/д н/д 0.0 0.404 1.616
Histidine (g) 0.064 0.002 0.035 н/д 0.06 0.098 0.0 0.0 н/д н/д 0.0 0.259 1.036
Alanine (g) 0.107 0.004 0.042 н/д 0.193 0.134 0.0 0.001 н/д н/д 0.0 0.481 1.924
Aspartic acid (g) 0.158 0.016 0.359 н/д 0.157 0.378 0.004 0.003 н/д н/д 0.0 1.074 4.296
Glutamic acid (g) 0.248 0.047 0.246 н/д 0.41 0.952 0.003 0.002 н/д н/д 0.0 1.907 7.628
Glycine (g) 0.117 0.005 0.042 н/д 0.084 0.073 0.0 0.0 н/д н/д 0.0 0.323 1.292
Proline (g) 0.093 0.002 0.049 н/д 0.193 0.439 0.0 0.0 н/д н/д 0.0 0.776 3.104
Serine (g) 0.064 0.004 0.063 н/д 0.096 0.256 0.001 0.001 н/д н/д 0.0 0.485 1.94
Cholesterol (mg) 9.86 0.0 0.0 0.0 0.0 6.1 0.0 0.0 н/д н/д 0.0 15.96 63.84
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.174 0.007 0.021 0.03 0.084 0.769 0.0 0.001 н/д н/д 0.0 3.086 12.344
Phytosterols (mg) н/д 2.7 3.516 н/д н/д н/д н/д 0.115 н/д н/д н/д 6.33 25.32
Monounsaturated Fat (g) 2.907 0.002 0.0 0.05 0.145 0.342 0.0 0.0 н/д н/д 0.0 3.445 13.78
Polyunsaturated (g) 0.729 0.004 0.028 0.02 0.241 0.049 0.001 0.001 н/д н/д 0.0 1.073 4.292