Рецепт Scallion Cream Cheese Poppers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

12 egg roll skins

oil for frying

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cream cheese 226.8g	scallions 28.8g	pepper 1.05g	salt 3.0g	oil 0.0g	water 1000.0g	Всего в порции	Всего в рецепте
Protein (g)	13.45	0.53	0.11	0.0	н/д	0.0	14.09	14.09
Total Fat (g)	77.66	0.05	0.03	0.0	н/д	0.0	77.75	77.75
Carbohydrates (g)	9.23	2.11	0.68	0.0	н/д	0.0	12.03	12.03
Ash (g)	2.99	0.23	0.05	2.99	н/д	1.0	7.27	7.27
Calories (kcal)	775.656	9.216	2.678	0.0	н/д	0.0	787.55	787.55
Starch (g)	0.79	н/д	н/д	н/д	н/д	н/д	0.79	0.79
Sucrose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	7.28	н/д	н/д	н/д	н/д	н/д	7.28	7.28
Maltose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	123.47	25.87	0.11	0.01	н/д	999.0	1148.46	1148.46
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	7.28	0.67	0.01	0.0	н/д	0.0	7.96	7.96
Galactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.7	0.3	0.0	н/д	0.0	1.0	1.0
Calcium (mg)	222.264	20.736	4.589	0.72	н/д	30.0	278.309	278.309
Iron (mg)	0.86	0.43	0.3	0.01	н/д	0.0	1.6	1.6
Magnesium (mg)	20.412	5.76	2.037	0.03	н/д	10.0	38.239	38.239
Phosphorus (mg)	240.408	10.656	1.817	0.0	н/д	0.0	252.881	252.881
Potassium (mg)	312.984	79.488	13.22	0.24	н/д	0.0	405.932	405.932
Sodium (mg)	728.028	4.608	0.462	1162.74	н/д	40.0	1935.838	1935.838
Zinc (mg)	1.16	0.11	0.01	0.0	н/д	0.1	1.39	1.39
Copper (mg)	0.045	0.023	0.012	0.001	н/д	0.1	0.181	0.181
Manganese (mg)	0.023	0.046	0.059	0.003	н/д	0.0	0.131	0.131
Selenium (mcg)	5.4	0.2	0.0	0.0	н/д	0.0	5.7	5.7
Vitamin A, IU (IU)	2869.02	287.136	3.14	0.0	н/д	0.0	3159.296	3159.296
Retinol (mcg)	814.212	0.0	0.0	0.0	н/д	0.0	814.212	814.212
Vitamin A, RAE (mcg_RAE)	821.016	14.4	0.158	0.0	н/д	0.0	835.574	835.574
Beta Carotene (mcg)	92.988	172.224	1.638	0.0	н/д	0.0	266.85	266.85
Vitamin E (mg)	1.47	0.16	0.01	0.0	н/д	0.0	1.64	1.64
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.063	0.0	н/д	0.0	0.063	0.063
Lutein + zeaxanthin (mcg)	0.0	327.456	2.153	0.0	н/д	0.0	329.609	329.609
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.09	н/д	0.05	н/д	н/д	н/д	0.14	0.14
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	5.4	0.2	0.0	н/д	0.0	5.6	5.6
Thiamin (mg)	0.045	0.017	0.001	0.0	н/д	0.0	0.064	0.064
Riboflavin (mg)	0.295	0.023	0.003	0.0	н/д	0.0	0.32	0.32
Niacin (mg)	0.34	0.153	0.012	0.0	н/д	0.0	0.505	0.505
Pantothenic acid (mg)	1.293	0.023	н/д	0.0	н/д	0.0	1.316	1.316
Vitamin B-6 (mg)	0.091	0.017	0.004	0.0	н/д	0.0	0.112	0.112
Folate (mcg)	24.948	18.432	0.105	0.0	н/д	0.0	43.485	43.485
Vitamin B-12 (mcg)	0.57	0.0	0.0	0.0	н/д	0.0	0.57	0.57
Choline (mg)	61.7	1.6	0.1	0.0	н/д	0.0	63.4	63.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.159	0.006	н/д	0.0	н/д	н/д	0.165	0.165
Threonine (g)	0.522	0.02	н/д	0.0	н/д	н/д	0.542	0.542
Isoleucine (g)	0.726	0.023	н/д	0.0	н/д	н/д	0.749	0.749
Leucine (g)	1.497	0.032	н/д	0.0	н/д	н/д	1.529	1.529
Lysine (g)	1.293	0.026	н/д	0.0	н/д	н/д	1.319	1.319
Methionine (g)	0.431	0.006	н/д	0.0	н/д	н/д	0.437	0.437
Cystine (g)	0.091	н/д	н/д	0.0	н/д	н/д	0.091	0.091
Phenylalanine (g)	0.658	0.017	н/д	0.0	н/д	н/д	0.675	0.675
Tyrosine (g)	0.68	0.014	н/д	0.0	н/д	н/д	0.695	0.695
Valine (g)	0.907	0.023	н/д	0.0	н/д	н/д	0.93	0.93
Arginine (g)	0.544	0.037	н/д	0.0	н/д	н/д	0.582	0.582
Histidine (g)	0.408	0.009	н/д	0.0	н/д	н/д	0.417	0.417
Alanine (g)	0.408	0.023	н/д	0.0	н/д	н/д	0.431	0.431
Aspartic acid (g)	1.157	0.049	н/д	0.0	н/д	н/д	1.206	1.206
Glutamic acid (g)	2.948	0.109	н/д	0.0	н/д	н/д	3.058	3.058
Glycine (g)	0.318	0.026	н/д	0.0	н/д	н/д	0.343	0.343
Proline (g)	1.52	0.035	н/д	0.0	н/д	н/д	1.554	1.554
Serine (g)	0.839	0.023	н/д	0.0	н/д	н/д	0.862	0.862
Cholesterol (mg)	249.48	0.0	0.0	0.0	н/д	0.0	249.48	249.48
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	43.75	0.009	0.01	0.0	н/д	0.0	43.769	43.769
Phytosterols (mg)	н/д	н/д	0.966	0.0	н/д	н/д	0.966	0.966
Monounsaturated Fat (g)	19.55	0.009	0.011	0.0	н/д	0.0	19.569	19.569
Polyunsaturated (g)	3.266	0.02	0.012	0.0	н/д	0.0	3.298	3.298