Рецепт Say Goodbye to Vampires Chicken Strips - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	butter 75.67g	garlic 14.79g	garlic 5.6g	seasoning salt 2.46g	onion 1.2g	bread crumb 54.0g	cornbread 100.0g	mozzarella cheese 56.5g	parmesan cheese 25.0g	pepper 1.05g	chicken breasts 184.6g	Всего в порции	Всего в рецепте
Protein (g)	0.64	0.94	0.94	0.28	0.12	7.21	2.9	14.67	9.62	0.11	42.62	80.05	80.05
Total Fat (g)	61.38	0.07	0.04	0.05	0.01	2.86	8.8	11.32	7.15	0.03	2.29	94.01	94.01
Carbohydrates (g)	0.05	4.89	4.07	1.57	0.97	38.87	21.9	2.16	1.02	0.68	0.0	76.17	76.17
Ash (g)	1.6	0.22	0.18	0.34	0.04	1.55	н/д	н/д	2.01	0.05	1.88	7.87	7.87
Calories (kcal)	542.554	22.037	18.592	7.847	4.164	213.3	179.0	170.63	107.75	2.678	203.06	1471.612	1471.612
Starch (g)	н/д	н/д	н/д	н/д	н/д	32.22	н/д	н/д	н/д	н/д	н/д	32.22	32.22
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.04	н/д	н/д	0.04	0.04
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.98	н/д	н/д	0.04	н/д	н/д	1.02	1.02
Fructose (g)	н/д	н/д	н/д	н/д	н/д	1.33	н/д	н/д	0.04	н/д	н/д	1.37	1.37
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.04	н/д	н/д	0.04	0.04
Maltose (g)	н/д	н/д	н/д	н/д	н/д	1.04	н/д	н/д	0.04	н/д	н/д	1.07	1.07
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	12.01	8.66	0.36	0.22	0.06	3.52	64.9	26.25	5.21	0.11	138.01	259.31	259.31
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.05	0.15	1.36	0.88	0.43	3.35	3.92	0.34	0.23	0.01	0.0	10.7	10.7
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.04	н/д	н/д	0.04	0.04
Dietary Fiber (g)	0.0	0.3	0.6	0.7	0.1	2.4	2.9	0.0	0.0	0.3	0.0	7.2	7.2
Calcium (mg)	18.161	26.77	4.48	14.44	4.356	98.82	26.0	413.015	277.25	4.589	20.306	908.186	908.186
Iron (mg)	0.02	0.25	0.15	0.19	0.03	2.61	0.94	0.14	0.23	0.3	1.33	6.19	6.19
Magnesium (mg)	1.513	3.698	3.248	4.822	1.464	23.22	13.0	14.69	9.5	2.037	51.688	128.88	128.88
Phosphorus (mg)	18.161	22.629	23.352	9.889	4.08	89.1	34.0	296.06	182.25	1.817	361.816	1043.153	1043.153
Potassium (mg)	18.161	59.308	61.656	107.945	11.316	105.84	62.0	53.675	31.25	13.22	470.73	995.1	995.1
Sodium (mg)	435.859	2.514	1.456	35.301	0.648	395.28	455.0	298.32	382.25	0.462	119.99	2127.081	2127.081
Zinc (mg)	0.07	0.17	0.15	0.07	0.03	0.78	0.23	1.77	0.97	0.01	1.48	5.72	5.72
Copper (mg)	0.0	0.044	0.008	0.014	0.002	0.14	0.07	0.017	0.06	0.012	0.074	0.442	0.442
Manganese (mg)	0.0	0.247	0.031	н/д	0.004	0.497	н/д	н/д	0.023	0.059	0.037	0.898	0.898
Selenium (mcg)	0.8	2.1	2.1	0.4	0.0	13.6	30.7	9.2	4.4	0.0	32.9	96.2	96.2
Vitamin A, IU (IU)	1890.993	1.331	0.0	48.265	0.0	0.0	н/д	н/д	110.5	3.14	38.766	2092.995	2092.995
Retinol (mcg)	507.746	0.0	0.0	0.0	0.0	0.0	73.0	88.14	29.25	0.0	11.076	709.212	709.212
Vitamin A, RAE (mcg_RAE)	517.583	0.0	0.0	2.411	0.0	0.0	78.0	90.4	30.0	0.158	11.076	729.627	729.627
Beta Carotene (mcg)	119.559	0.74	0.0	28.954	0.0	0.0	58.0	28.815	7.75	1.638	0.0	245.455	245.455
Vitamin E (mg)	1.76	0.01	0.04	0.14	0.0	0.04	0.85	0.21	0.07	0.01	0.24	3.36	3.36
Vitamin D (IU)	42.375	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	42.375	42.375
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.063	0.0	0.063	0.063
Lutein + zeaxanthin (mcg)	0.0	2.366	0.0	124.87	0.0	0.0	0.0	0.0	0.0	2.153	0.0	129.389	129.389
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	0.0	0.02	н/д	н/д	н/д	0.0	н/д	0.02	0.02
Tocopherol, gamma (mg)	0.0	н/д	0.0	н/д	0.0	0.41	н/д	н/д	н/д	0.05	0.07	0.53	0.53
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	0.1	н/д	н/д	н/д	0.0	н/д	0.1	0.1
Vitamin C (mg)	0.0	4.6	1.0	2.1	0.2	0.0	0.8	0.0	0.0	0.2	2.2	11.2	11.2
Thiamin (mg)	0.008	0.03	0.026	0.011	0.005	0.524	0.12	0.057	0.008	0.001	0.129	0.918	0.918
Riboflavin (mg)	0.023	0.016	0.008	0.012	0.001	0.216	0.09	0.186	0.123	0.003	0.166	0.844	0.844
Niacin (mg)	0.03	0.104	0.039	0.114	0.008	3.58	1.25	0.068	0.028	0.012	20.657	25.889	25.889
Pantothenic acid (mg)	0.083	0.089	н/д	н/д	н/д	0.297	н/д	н/д	0.083	н/д	1.514	2.065	2.065
Vitamin B-6 (mg)	0.0	0.183	0.165	0.011	0.015	0.065	0.04	0.045	0.013	0.004	1.015	1.555	1.555
Folate (mcg)	2.27	0.444	0.112	2.632	1.992	57.78	97.0	5.65	2.5	0.105	7.384	177.869	177.869
Vitamin B-12 (mcg)	0.13	0.0	0.0	0.0	0.0	0.19	0.01	1.31	0.57	0.0	0.7	2.9	2.9
Choline (mg)	14.2	3.4	3.8	3.0	0.5	7.9	3.8	8.0	3.9	0.1	135.5	184.1	184.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	44.28	89.0	0.0	0.0	0.0	0.0	133.28	133.28
Tryptophan (g)	0.008	0.01	0.012	н/д	0.001	0.086	н/д	н/д	0.13	н/д	0.498	0.747	0.747
Threonine (g)	0.03	0.024	0.026	н/д	0.002	0.232	н/д	н/д	0.365	н/д	1.809	2.489	2.489
Isoleucine (g)	0.038	0.033	0.036	н/д	0.003	0.292	н/д	н/д	0.493	н/д	2.252	3.146	3.146
Leucine (g)	0.061	0.046	0.058	н/д	0.004	0.518	н/д	н/д	0.93	н/д	3.194	4.81	4.81
Lysine (g)	0.053	0.04	0.032	н/д	0.006	0.232	н/д	н/д	0.745	н/д	3.618	4.726	4.726
Methionine (g)	0.015	0.012	0.019	н/д	0.001	0.124	н/д	н/д	0.255	н/д	1.181	1.608	1.608
Cystine (g)	0.008	0.01	0.01	н/д	0.002	0.151	н/д	н/д	0.03	н/д	0.554	0.765	0.765
Phenylalanine (g)	0.03	0.027	0.027	н/д	0.003	0.356	н/д	н/д	0.52	н/д	1.698	2.661	2.661
Tyrosine (g)	0.03	0.012	0.012	н/д	0.003	0.216	н/д	н/д	0.583	н/д	1.44	2.296	2.296
Valine (g)	0.045	0.043	0.04	н/д	0.003	0.324	н/д	н/д	0.63	н/д	2.123	3.208	3.208
Arginine (g)	0.023	0.093	0.094	н/д	0.016	0.297	н/д	н/д	0.393	н/д	2.566	3.481	3.481
Histidine (g)	0.015	0.016	0.017	н/д	0.002	0.162	н/д	н/д	0.273	н/д	1.329	1.814	1.814
Alanine (g)	0.023	0.019	0.02	н/д	0.003	0.259	н/д	н/д	0.29	н/д	2.326	2.939	2.939
Aspartic acid (g)	0.045	0.072	0.072	н/д	0.006	0.416	н/д	н/д	0.668	н/д	3.803	5.082	5.082
Glutamic acid (g)	0.136	0.12	0.119	н/д	0.023	2.225	н/д	н/д	2.175	н/д	6.387	11.185	11.185
Glycine (g)	0.015	0.03	0.03	н/д	0.004	0.265	н/д	н/д	0.19	н/д	2.086	2.619	2.619
Proline (g)	0.061	0.015	0.015	н/д	0.005	0.74	н/д	н/д	1.155	н/д	1.754	3.743	3.743
Serine (g)	0.038	0.028	0.028	н/д	0.003	0.356	н/д	н/д	0.573	н/д	1.458	2.484	2.484
Cholesterol (mg)	162.691	0.0	0.0	0.0	0.0	0.0	0.0	30.51	22.0	0.0	107.068	322.269	322.269
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.055	0.055	0.055
Saturated Fat (g)	38.872	0.013	0.008	0.014	0.002	0.648	1.76	6.147	4.325	0.01	0.609	52.408	52.408
Phytosterols (mg)	н/д	н/д	0.448	н/д	1.044	4.32	н/д	н/д	н/д	0.966	н/д	6.778	6.778
Monounsaturated Fat (g)	15.906	0.001	0.001	0.01	0.002	0.551	3.86	2.74	2.095	0.011	0.554	25.731	25.731
Polyunsaturated (g)	2.3	0.037	0.021	0.026	0.005	1.112	2.71	0.288	0.293	0.012	0.517	7.321	7.321