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Savoury Vegetarian Burgers - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
    Forced through a press
2 Tbsp. Nutritional yeast
    Several grindings freshly
    Grnd black pepper
    Assorted condiments
Ingredients Per Serving Qty Common Price Price per Serving
3/4 lb Hard tofu 3 oz
$2.19 per 14 ounces
$0.47
4 tsp Extra virgin olive oil, divided 1 teaspoon
$5.99 per 16 fluid ounces
$0.06
1/3 c. Chopped green onions 1 tablespoon
$1.09 per cup
$0.09
1 c. Finely grated carrot 1/4 cup
$1.49 per pound
$0.09
1 c. Finely minced green cabbage 1/4 cup
$0.99 per pound
$0.05
1 med Clove garlic, peeled and 1/4 garlic cloves
$4.00 per pound
$0.01
1/2 c. Whole wheat flour 2 tablespoons
$4.89 per 5 pounds
$0.03
2 Tbsp. Ketchup 1 1/2 teaspoons
$4.39 per 32 ounces
$0.04
2 Tbsp. Finely chopped parsley 1 1/2 teaspoons
$1.09 per cup
$0.03
2 Tbsp. Sesame seeds 1 1/2 teaspoons
$5.89 per 1 5/8 ounces
$0.51
4 tsp Taco seasoning mix 1 teaspoon
$1.53 per 1 1/4 ounces
$0.04
1/8 tsp Cayenne pepper 0.03 teaspoon
$3.65 per 3 ounces
$0.00
1/4 tsp Salt 0.06 teaspoon
$2.91 per 16 ounces
$0.00
1/4 c. Wheat germ 1 tablespoon
$6.79 per 12 ounces
$0.14
4 x Hamburger buns, toasted 1 hamburger buns
$1.50 per 12 ounces
$0.19
Total per Serving $1.76
Total Recipe $7.04
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