Рецепт Savoury Mini Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
1.18g |
onion
10.36g |
cheddar cheese
4.73g |
basil
0.8g |
cayenne pepper
0.04g |
olive oil
0.38g |
salt
0.25g |
milk
20.33g |
eggs
6.45g |
butter
9.45g |
egg
3.23g |
flour
23.63g |
baking powder
1.15g |
salt
0.25g |
milk
20.33g |
eggs
8.21g |
butter
9.45g |
egg
3.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.08 | 1.18 | 0.03 | 0.0 | 0.0 | 0.0 | 0.69 | 0.81 | 0.08 | 0.41 | 2.44 | 0.0 | 0.0 | 0.69 | 1.03 | 0.08 | 0.46 | 7.98 | 95.76 |
Total Fat (g) | 0.96 | 0.01 | 1.57 | 0.01 | 0.01 | 0.38 | 0.0 | 0.2 | 0.64 | 7.66 | 0.32 | 0.23 | 0.0 | 0.0 | 0.2 | 0.82 | 7.66 | 0.36 | 21.02 | 252.24 |
Carbohydrates (g) | 0.0 | 0.78 | 0.06 | 0.02 | 0.02 | 0.0 | 0.0 | 1.01 | 0.05 | 0.01 | 0.02 | 18.03 | 0.0 | 0.0 | 1.01 | 0.06 | 0.01 | 0.03 | 21.12 | 253.44 |
Ash (g) | 0.02 | 0.04 | 0.19 | 0.01 | 0.0 | 0.0 | 0.25 | 0.15 | 0.06 | 0.2 | 0.03 | 0.11 | 0.42 | 0.25 | 0.15 | 0.07 | 0.2 | 0.03 | 2.18 | 26.16 |
Calories (kcal) | 8.473 | 3.315 | 19.042 | 0.184 | 0.117 | 3.315 | 0.0 | 8.54 | 9.228 | 67.757 | 4.614 | 85.995 | 0.0 | 0.0 | 8.54 | 11.745 | 67.757 | 5.243 | 303.864 | 3646.368 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.07 | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.11 | 1.32 |
Glucose (dextrose) (g) | н/д | 0.23 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.01 | 0.28 | 3.36 |
Fructose (g) | н/д | 0.21 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.23 | 2.76 |
Lactose (g) | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | 1.06 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 1.06 | 0.01 | н/д | 0.0 | 2.15 | 25.8 |
Maltose (g) | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.19 | 9.45 | 1.74 | 0.74 | 0.0 | 0.0 | 0.0 | 18.28 | 4.89 | 1.5 | 2.45 | 2.82 | 0.0 | 0.0 | 18.28 | 6.23 | 1.5 | 2.78 | 70.85 | 850.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.52 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 1.06 | 0.05 | 0.01 | 0.02 | 0.06 | 0.0 | 0.0 | 1.06 | 0.06 | 0.01 | 0.03 | 2.91 | 34.92 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.03 | 0.36 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 9.6 |
Calcium (mg) | 0.284 | 2.072 | 34.067 | 1.416 | 0.054 | 0.004 | 0.06 | 24.197 | 3.42 | 2.268 | 1.71 | 3.544 | 0.0 | 0.06 | 24.197 | 4.353 | 2.268 | 1.943 | 105.917 | 1271.004 |
Iron (mg) | 0.0 | 0.03 | 0.03 | 0.03 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 | 0.0 | 0.06 | 1.1 | 0.0 | 0.0 | 0.01 | 0.15 | 0.0 | 0.07 | 1.6 | 19.2 |
Magnesium (mg) | 0.024 | 0.932 | 1.323 | 0.512 | 0.056 | 0.0 | 0.003 | 2.237 | 0.774 | 0.189 | 0.387 | 5.198 | 0.0 | 0.003 | 2.237 | 0.986 | 0.189 | 0.44 | 15.488 | 185.856 |
Phosphorus (mg) | 0.284 | 2.797 | 24.192 | 0.448 | 0.107 | 0.0 | 0.0 | 19.317 | 12.326 | 2.268 | 6.163 | 25.515 | 0.0 | 0.0 | 19.317 | 15.687 | 2.268 | 7.003 | 137.692 | 1652.304 |
Potassium (mg) | 0.284 | 12.328 | 4.631 | 2.36 | 0.738 | 0.004 | 0.02 | 30.5 | 8.647 | 2.268 | 4.324 | 25.279 | 0.0 | 0.02 | 30.5 | 11.006 | 2.268 | 4.913 | 140.09 | 1681.08 |
Sodium (mg) | 6.806 | 0.829 | 29.342 | 0.032 | 0.011 | 0.008 | 96.895 | 8.947 | 9.035 | 54.432 | 4.517 | 0.473 | 314.64 | 96.895 | 8.947 | 11.499 | 54.432 | 5.133 | 702.872 | 8434.464 |
Zinc (mg) | 0.0 | 0.01 | 0.15 | 0.01 | 0.0 | 0.0 | 0.0 | 0.09 | 0.07 | 0.01 | 0.04 | 0.17 | 0.0 | 0.0 | 0.09 | 0.09 | 0.01 | 0.04 | 0.76 | 9.12 |
Copper (mg) | 0.0 | 0.006 | 0.001 | 0.003 | 0.0 | 0.0 | 0.0 | 0.002 | 0.006 | 0.0 | 0.003 | 0.033 | 0.0 | 0.0 | 0.002 | 0.008 | 0.0 | 0.004 | 0.07 | 0.84 |
Manganese (mg) | 0.0 | 0.008 | 0.0 | 0.009 | 0.001 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 0.161 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 0.188 | 2.256 |
Selenium (mcg) | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 2.0 | 0.1 | 1.0 | 8.0 | 0.0 | 0.0 | 0.7 | 2.6 | 0.1 | 1.2 | 17.1 | 205.2 |
Vitamin A, IU (IU) | 29.53 | 0.104 | 47.345 | 42.2 | 15.257 | 0.0 | 0.0 | 39.853 | 31.428 | 236.156 | 15.714 | 0.0 | 0.0 | 0.0 | 39.853 | 39.999 | 236.156 | 17.857 | 791.45 | 9497.4 |
Retinol (mcg) | 7.929 | н/д | 12.191 | 0.0 | 0.0 | 0.0 | 0.0 | 11.793 | 8.97 | 63.41 | 4.485 | 0.0 | 0.0 | 0.0 | 11.793 | 11.417 | 63.41 | 5.097 | 200.494 | 2405.928 |
Vitamin A, RAE (mcg_RAE) | 8.083 | 0.0 | 12.521 | 2.112 | 0.763 | 0.0 | 0.0 | 11.793 | 9.035 | 64.638 | 4.517 | 0.0 | 0.0 | 0.0 | 11.793 | 11.499 | 64.638 | 5.133 | 206.526 | 2478.312 |
Beta Carotene (mcg) | 1.867 | 0.104 | 4.016 | 25.136 | 8.008 | 0.0 | 0.0 | 0.407 | 0.645 | 14.931 | 0.323 | 0.0 | 0.0 | 0.0 | 0.407 | 0.821 | 14.931 | 0.367 | 71.962 | 863.544 |
Vitamin E (mg) | 0.03 | 0.0 | 0.01 | 0.01 | 0.01 | 0.05 | 0.0 | 0.0 | 0.06 | 0.22 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.08 | 0.22 | 0.04 | 0.78 | 9.36 |
Vitamin D (IU) | 0.662 | н/д | 0.567 | н/д | н/д | н/д | н/д | 10.573 | 2.259 | 5.292 | 1.129 | н/д | н/д | н/д | 10.573 | 2.875 | 5.292 | 1.283 | 40.505 | 486.06 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.622 | 0.0 | 45.2 | 4.824 | 0.0 | 0.0 | 0.0 | 21.361 | 0.0 | 10.68 | 4.253 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 12.137 | 126.262 | 1515.144 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.03 | 0.0 | 0.02 | 0.09 | н/д | н/д | 0.0 | 0.04 | 0.0 | 0.02 | 0.2 | 2.4 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
Thiamin (mg) | 0.0 | 0.004 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.005 | 0.001 | 0.002 | 0.187 | 0.0 | 0.0 | 0.004 | 0.006 | 0.001 | 0.003 | 0.218 | 2.616 |
Riboflavin (mg) | 0.0 | 0.002 | 0.018 | 0.001 | 0.0 | 0.0 | 0.0 | 0.039 | 0.031 | 0.003 | 0.015 | 0.116 | 0.0 | 0.0 | 0.039 | 0.039 | 0.003 | 0.018 | 0.324 | 3.888 |
Niacin (mg) | 0.0 | 0.013 | 0.004 | 0.007 | 0.003 | 0.0 | 0.0 | 0.018 | 0.005 | 0.004 | 0.002 | 1.394 | 0.0 | 0.0 | 0.018 | 0.006 | 0.004 | 0.003 | 1.481 | 17.772 |
Pantothenic acid (mg) | 0.001 | 0.01 | 0.019 | 0.002 | н/д | 0.0 | 0.0 | 0.073 | 0.093 | 0.01 | 0.046 | 0.104 | 0.0 | 0.0 | 0.073 | 0.118 | 0.01 | 0.053 | 0.614 | 7.368 |
Vitamin B-6 (mg) | 0.0 | 0.013 | 0.003 | 0.001 | 0.001 | 0.0 | 0.0 | 0.008 | 0.009 | 0.0 | 0.005 | 0.009 | 0.0 | 0.0 | 0.008 | 0.011 | 0.0 | 0.005 | 0.075 | 0.9 |
Folate (mcg) | 0.035 | 2.383 | 0.851 | 0.544 | 0.039 | 0.0 | 0.0 | 1.017 | 3.033 | 0.284 | 1.517 | 43.234 | 0.0 | 0.0 | 1.017 | 3.86 | 0.284 | 1.723 | 59.819 | 717.828 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.08 | 0.02 | 0.04 | 0.0 | 0.0 | 0.0 | 0.09 | 0.11 | 0.02 | 0.05 | 0.53 | 6.36 |
Choline (mg) | 0.2 | 0.6 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 3.6 | 16.2 | 1.8 | 8.1 | 2.5 | 0.0 | 0.0 | 3.6 | 20.6 | 1.8 | 9.2 | 69.0 | 828.0 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.383 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.383 | 436.596 |
Tryptophan (g) | 0.0 | 0.001 | 0.015 | 0.0 | н/д | 0.0 | 0.0 | 0.008 | 0.011 | 0.001 | 0.005 | 0.031 | н/д | 0.0 | 0.008 | 0.014 | 0.001 | 0.006 | 0.102 | 1.224 |
Threonine (g) | 0.0 | 0.002 | 0.042 | 0.001 | н/д | 0.0 | 0.0 | 0.018 | 0.036 | 0.004 | 0.018 | 0.066 | н/д | 0.0 | 0.018 | 0.046 | 0.004 | 0.021 | 0.276 | 3.312 |
Isoleucine (g) | 0.001 | 0.001 | 0.073 | 0.001 | н/д | 0.0 | 0.0 | 0.039 | 0.043 | 0.005 | 0.022 | 0.085 | н/д | 0.0 | 0.039 | 0.055 | 0.005 | 0.025 | 0.392 | 4.704 |
Leucine (g) | 0.001 | 0.003 | 0.113 | 0.002 | н/д | 0.0 | 0.0 | 0.077 | 0.07 | 0.008 | 0.035 | 0.168 | н/д | 0.0 | 0.077 | 0.09 | 0.008 | 0.04 | 0.691 | 8.292 |
Lysine (g) | 0.001 | 0.003 | 0.098 | 0.001 | н/д | 0.0 | 0.0 | 0.059 | 0.059 | 0.007 | 0.029 | 0.054 | н/д | 0.0 | 0.059 | 0.075 | 0.007 | 0.033 | 0.484 | 5.808 |
Methionine (g) | 0.0 | 0.001 | 0.031 | 0.0 | н/д | 0.0 | 0.0 | 0.016 | 0.025 | 0.002 | 0.012 | 0.043 | н/д | 0.0 | 0.016 | 0.031 | 0.002 | 0.014 | 0.193 | 2.316 |
Cystine (g) | 0.0 | 0.001 | 0.006 | 0.0 | н/д | 0.0 | 0.0 | 0.024 | 0.017 | 0.001 | 0.009 | 0.052 | н/д | 0.0 | 0.024 | 0.022 | 0.001 | 0.01 | 0.168 | 2.016 |
Phenylalanine (g) | 0.0 | 0.002 | 0.062 | 0.001 | н/д | 0.0 | 0.0 | 0.035 | 0.044 | 0.004 | 0.022 | 0.123 | н/д | 0.0 | 0.035 | 0.056 | 0.004 | 0.025 | 0.412 | 4.944 |
Tyrosine (g) | 0.0 | 0.001 | 0.057 | 0.001 | н/д | 0.0 | 0.0 | 0.028 | 0.032 | 0.004 | 0.016 | 0.073 | н/д | 0.0 | 0.028 | 0.041 | 0.004 | 0.018 | 0.304 | 3.648 |
Valine (g) | 0.001 | 0.002 | 0.078 | 0.001 | н/д | 0.0 | 0.0 | 0.045 | 0.055 | 0.006 | 0.028 | 0.099 | н/д | 0.0 | 0.045 | 0.071 | 0.006 | 0.032 | 0.468 | 5.616 |
Arginine (g) | 0.0 | 0.011 | 0.044 | 0.001 | н/д | 0.0 | 0.0 | 0.02 | 0.053 | 0.003 | 0.026 | 0.099 | н/д | 0.0 | 0.02 | 0.067 | 0.003 | 0.03 | 0.379 | 4.548 |
Histidine (g) | 0.0 | 0.001 | 0.041 | 0.0 | н/д | 0.0 | 0.0 | 0.016 | 0.02 | 0.002 | 0.01 | 0.054 | н/д | 0.0 | 0.016 | 0.025 | 0.002 | 0.011 | 0.2 | 2.4 |
Alanine (g) | 0.0 | 0.002 | 0.033 | 0.001 | н/д | 0.0 | 0.0 | 0.022 | 0.048 | 0.003 | 0.024 | 0.078 | н/д | 0.0 | 0.022 | 0.061 | 0.003 | 0.027 | 0.324 | 3.888 |
Aspartic acid (g) | 0.001 | 0.007 | 0.076 | 0.002 | н/д | 0.0 | 0.0 | 0.063 | 0.086 | 0.006 | 0.043 | 0.104 | н/д | 0.0 | 0.063 | 0.109 | 0.006 | 0.049 | 0.614 | 7.368 |
Glutamic acid (g) | 0.002 | 0.019 | 0.288 | 0.002 | н/д | 0.0 | 0.0 | 0.159 | 0.108 | 0.017 | 0.054 | 0.822 | н/д | 0.0 | 0.159 | 0.138 | 0.017 | 0.062 | 1.846 | 22.152 |
Glycine (g) | 0.0 | 0.002 | 0.02 | 0.001 | н/д | 0.0 | 0.0 | 0.012 | 0.028 | 0.002 | 0.014 | 0.087 | н/д | 0.0 | 0.012 | 0.035 | 0.002 | 0.016 | 0.232 | 2.784 |
Proline (g) | 0.001 | 0.002 | 0.133 | 0.001 | н/д | 0.0 | 0.0 | 0.073 | 0.033 | 0.008 | 0.016 | 0.284 | н/д | 0.0 | 0.073 | 0.042 | 0.008 | 0.019 | 0.692 | 8.304 |
Serine (g) | 0.001 | 0.002 | 0.069 | 0.001 | н/д | 0.0 | 0.0 | 0.043 | 0.063 | 0.005 | 0.031 | 0.123 | н/д | 0.0 | 0.043 | 0.08 | 0.005 | 0.036 | 0.499 | 5.988 |
Cholesterol (mg) | 2.541 | 0.0 | 4.961 | 0.0 | 0.0 | 0.0 | 0.0 | 1.017 | 27.298 | 20.318 | 13.649 | 0.0 | 0.0 | 0.0 | 1.017 | 34.742 | 20.318 | 15.51 | 141.369 | 1696.428 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.607 | н/д | 0.997 | 0.0 | 0.001 | 0.052 | 0.0 | 0.128 | 0.2 | 4.854 | 0.1 | 0.038 | 0.0 | 0.0 | 0.128 | 0.255 | 4.854 | 0.114 | 12.328 | 147.936 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.03 | 0.829 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.859 | 10.308 |
Monounsaturated Fat (g) | 0.248 | н/д | 0.444 | 0.001 | 0.001 | 0.274 | 0.0 | 0.057 | 0.246 | 1.986 | 0.123 | 0.021 | 0.0 | 0.0 | 0.057 | 0.313 | 1.986 | 0.14 | 5.897 | 70.764 |
Polyunsaturated (g) | 0.036 | н/д | 0.044 | 0.003 | 0.003 | 0.039 | 0.0 | 0.008 | 0.088 | 0.287 | 0.044 | 0.097 | 0.0 | 0.0 | 0.008 | 0.112 | 0.287 | 0.05 | 1.107 | 13.284 |