Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Savoury Kugelhopf
1/3 cup deseeded, pulp-free and chopped tomatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		flour
40.63g 		yeast
0.8g 		salt
0.6g 		butter
7.5g 		milk
18.3g 		eggs
8.8g 		oil
0.45g 		bell peppers
4.07g 		onions
14.4g 		cheddar cheese
6.6g 		walnuts
1.76g 		pepper
0.32g 		thyme
0.1g 		Всего в порции Всего в рецепте
Protein (g) 4.2 0.31 0.0 0.06 0.59 1.11 0.0 0.04 0.16 1.64 0.27 0.03 0.01 8.41 84.1
Total Fat (g) 0.4 0.04 0.0 6.08 0.59 0.87 0.45 0.01 0.01 2.19 1.14 0.01 0.01 11.81 118.1
Carbohydrates (g) 31.0 0.31 0.0 0.0 0.83 0.07 0.0 0.19 1.34 0.08 0.24 0.2 0.06 34.33 343.3
Ash (g) 0.19 0.06 0.6 0.16 0.13 0.08 0.0 0.02 0.05 0.26 0.03 0.01 0.01 1.59 15.9
Calories (kcal) 147.875 2.36 0.0 53.775 10.98 12.584 3.978 0.815 5.76 26.598 11.478 0.803 0.276 277.282 2772.82
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.01 н/д 0.0 0.14 0.02 0.04 н/д н/д 0.22 2.2
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.02 н/д 0.05 0.28 н/д 0.0 н/д н/д 0.35 3.5
Fructose (g) н/д н/д н/д н/д 0.0 0.01 н/д 0.05 0.19 н/д 0.0 н/д н/д 0.24 2.4
Lactose (g) н/д н/д н/д н/д 0.96 0.01 н/д 0.0 0.0 0.02 0.0 н/д н/д 0.99 9.9
Maltose (g) н/д н/д н/д н/д 0.0 0.01 н/д 0.0 0.0 0.01 0.0 н/д н/д 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.84 0.06 0.0 1.19 16.16 6.67 0.0 3.82 12.83 2.43 0.07 0.03 0.01 48.12 481.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.0 0.0 0.0 0.96 0.07 0.0 0.1 0.61 0.03 0.05 0.0 0.0 1.94 19.4
Galactose (g) н/д н/д н/д н/д 0.0 0.01 н/д 0.0 0.0 н/д н/д н/д н/д 0.01 0.1
Dietary Fiber (g) 1.1 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.1 0.1 0.0 1.8 18.0
Calcium (mg) 6.094 0.512 0.144 1.8 20.679 4.664 0.0 0.407 3.312 47.586 1.72 1.377 1.89 90.184 901.84
Iron (mg) 1.89 0.13 0.0 0.0 0.01 0.16 0.0 0.01 0.03 0.04 0.05 0.09 0.12 2.54 25.4
Magnesium (mg) 8.938 0.784 0.006 0.15 1.83 1.056 0.0 0.407 1.44 1.848 2.773 0.611 0.22 20.063 200.63
Phosphorus (mg) 43.875 10.32 0.0 1.8 16.653 16.808 0.0 0.815 4.176 33.792 6.072 0.545 0.201 135.057 1350.57
Potassium (mg) 43.469 16.0 0.048 1.8 26.169 11.792 0.0 7.128 21.024 6.468 7.74 3.966 0.814 146.417 1464.17
Sodium (mg) 0.813 0.4 232.548 43.2 7.32 12.32 0.0 0.122 0.576 40.986 0.035 0.139 0.055 338.513 3385.13
Zinc (mg) 0.28 0.05 0.0 0.01 0.07 0.1 0.0 0.01 0.02 0.21 0.05 0.0 0.01 0.81 8.1
Copper (mg) 0.057 0.004 0.0 0.0 0.002 0.009 0.0 0.003 0.006 0.002 0.028 0.004 0.001 0.115 1.15
Manganese (mg) 0.276 0.004 0.001 0.0 0.0 0.004 н/д 0.005 0.019 0.001 0.06 0.018 0.008 0.394 3.94
Selenium (mcg) 13.8 0.2 0.0 0.1 0.7 2.8 0.0 0.0 0.1 0.9 0.1 0.0 0.0 18.6 186.0
Vitamin A, IU (IU) 0.0 0.008 0.0 187.425 18.666 42.856 0.0 15.07 0.288 66.132 0.351 0.942 3.8 335.538 3355.38
Retinol (mcg) 0.0 0.0 0.0 50.325 5.124 12.232 0.0 0.0 0.0 17.028 0.0 0.0 0.0 84.709 847.09
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 51.3 5.124 12.32 0.0 0.733 0.0 17.49 0.018 0.047 0.19 87.222 872.22
Beta Carotene (mcg) 0.0 0.0 0.0 11.85 0.915 0.88 0.0 8.472 0.144 5.61 0.211 0.491 2.264 30.837 308.37
Vitamin E (mg) 0.02 0.0 0.0 0.17 0.01 0.09 0.04 0.02 0.0 0.02 0.01 0.0 0.01 0.4 4.0
Vitamin D (IU) н/д н/д н/д 4.2 7.32 3.08 н/д н/д н/д 0.792 н/д н/д н/д 15.392 153.92
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.019 0.0 0.019 0.19
Lutein + zeaxanthin (mcg) 7.313 0.0 0.0 0.0 0.0 29.128 0.0 13.889 0.576 0.0 0.158 0.646 0.862 52.571 525.71
Tocopherol, beta (mg) 0.03 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.03 0.3
Tocopherol, gamma (mg) 0.15 н/д н/д 0.0 0.0 0.04 н/д 0.0 0.0 0.0 0.37 0.01 н/д 0.58 5.8
Tocopherol, delta (mg) 0.01 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.03 0.0 н/д 0.04 0.4
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.3 1.1 0.0 0.0 0.1 0.1 4.5 45.0
Thiamin (mg) 0.321 0.019 0.0 0.001 0.007 0.006 0.0 0.002 0.007 0.002 0.006 0.0 0.001 0.372 3.72
Riboflavin (mg) 0.199 0.044 0.0 0.002 0.033 0.042 0.0 0.001 0.004 0.025 0.003 0.001 0.0 0.355 3.55
Niacin (mg) 2.397 0.318 0.0 0.003 0.02 0.006 0.0 0.02 0.017 0.005 0.02 0.004 0.005 2.815 28.15
Pantothenic acid (mg) 0.179 0.09 0.0 0.008 0.066 0.127 0.0 0.004 0.017 0.027 0.01 н/д н/д 0.528 5.28
Vitamin B-6 (mg) 0.016 0.012 0.0 0.0 0.007 0.012 0.0 0.009 0.017 0.005 0.009 0.001 0.001 0.09 0.9
Folate (mcg) 74.344 18.72 0.0 0.225 0.915 4.136 0.0 0.407 2.736 1.188 1.72 0.032 0.274 104.696 1046.96
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.08 0.11 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.26 2.6
Choline (mg) 4.2 0.3 0.0 1.4 2.6 22.1 н/д 0.2 0.9 1.1 0.7 0.0 0.0 33.6 336.0
Folic acid (mcg) 62.563 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 62.563 625.63
Tryptophan (g) 0.053 0.004 0.0 0.001 0.015 0.015 0.0 0.0 0.001 0.021 0.003 н/д 0.0 0.113 1.13
Threonine (g) 0.114 0.016 0.0 0.003 0.026 0.049 0.0 0.002 0.003 0.059 0.011 н/д 0.0 0.282 2.82
Isoleucine (g) 0.146 0.017 0.0 0.004 0.031 0.059 0.0 0.001 0.001 0.102 0.011 н/д 0.0 0.374 3.74
Leucine (g) 0.288 0.024 0.0 0.006 0.049 0.096 0.0 0.002 0.004 0.158 0.021 н/д 0.0 0.649 6.49
Lysine (g) 0.093 0.025 0.0 0.005 0.026 0.08 0.0 0.002 0.006 0.137 0.007 н/д 0.0 0.381 3.81
Methionine (g) 0.073 0.006 0.0 0.002 0.015 0.033 0.0 0.0 0.0 0.043 0.004 н/д н/д 0.176 1.76
Cystine (g) 0.089 0.004 0.0 0.001 0.004 0.024 0.0 0.0 0.0 0.009 0.004 н/д н/д 0.134 1.34
Phenylalanine (g) 0.211 0.015 0.0 0.003 0.027 0.06 0.0 0.004 0.004 0.086 0.012 н/д н/д 0.423 4.23
Tyrosine (g) 0.126 0.013 0.0 0.003 0.027 0.044 0.0 0.0 0.001 0.079 0.007 н/д н/д 0.301 3.01
Valine (g) 0.171 0.019 0.0 0.005 0.035 0.076 0.0 0.002 0.003 0.11 0.013 н/д 0.001 0.432 4.32
Arginine (g) 0.171 0.017 0.0 0.002 0.015 0.072 0.0 0.001 0.014 0.062 0.04 н/д н/д 0.394 3.94
Histidine (g) 0.093 0.008 0.0 0.002 0.015 0.027 0.0 0.0 0.001 0.057 0.007 н/д н/д 0.211 2.11
Alanine (g) 0.134 0.02 0.0 0.002 0.018 0.065 0.0 0.002 0.003 0.046 0.012 н/д н/д 0.303 3.03
Aspartic acid (g) 0.179 0.031 0.0 0.005 0.044 0.117 0.0 0.009 0.013 0.106 0.032 н/д н/д 0.535 5.35
Glutamic acid (g) 1.414 0.045 0.0 0.014 0.119 0.148 0.0 0.008 0.037 0.402 0.049 н/д н/д 2.236 22.36
Glycine (g) 0.15 0.015 0.0 0.002 0.015 0.038 0.0 0.001 0.004 0.028 0.014 н/д н/д 0.267 2.67
Proline (g) 0.488 0.013 0.0 0.006 0.062 0.045 0.0 0.001 0.001 0.185 0.012 н/д н/д 0.814 8.14
Serine (g) 0.211 0.015 0.0 0.004 0.02 0.085 0.0 0.002 0.003 0.096 0.016 н/д н/д 0.453 4.53
Cholesterol (mg) 0.0 0.0 0.0 16.125 1.83 37.224 0.0 0.0 0.0 6.93 0.0 0.0 0.0 62.109 621.09
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.012 н/д н/д н/д н/д н/д н/д 0.012 0.12
Saturated Fat (g) 0.065 0.005 0.0 3.853 0.342 0.273 0.033 0.002 0.006 1.392 0.108 0.003 0.003 6.085 60.85
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д 1.125 0.367 2.16 н/д 1.264 0.29 0.163 5.368 53.68
Monounsaturated Fat (g) 0.037 0.02 0.0 1.577 0.148 0.335 0.102 0.0 0.001 0.62 0.157 0.003 0.0 3.001 30.01
Polyunsaturated (g) 0.167 0.0 0.0 0.228 0.037 0.12 0.293 0.002 0.003 0.062 0.828 0.004 0.001 1.744 17.44