Рецепт Savoury Bread Pudding With Smoked Salmon And Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 5 |
butter
5.68g |
garlic garlic
0.52g |
eggs
39.42g |
egg yolk
0.0g |
milk
32.53g |
rosemary
0.66g |
dill
0.07g |
onions
8.64g |
corn kernels
4.51g |
capers
1.15g |
egg bread
40.0g |
salt
0.0g |
shrimp
12.0g |
salt
0.0g |
olive oil
5.4g |
garlic garlic
0.52g |
chives
1.2g |
salmon
25.52g |
dill
0.33g |
cherry tomatoes
112.84g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.03 | 4.96 | н/д | 1.1 | 0.03 | 0.0 | 0.16 | 0.15 | 0.03 | 3.8 | н/д | 2.44 | н/д | 0.0 | 0.03 | 0.02 | 5.21 | 0.01 | 0.99 | 19.01 | 95.05 |
Total Fat (g) | 4.61 | 0.0 | 3.92 | н/д | 0.32 | 0.1 | 0.0 | 0.02 | 0.04 | 0.01 | 2.4 | н/д | 0.21 | н/д | 5.4 | 0.0 | 0.0 | 3.42 | 0.0 | 0.23 | 20.67 | 103.35 |
Carbohydrates (g) | 0.0 | 0.17 | 0.3 | н/д | 1.62 | 0.42 | 0.0 | 0.63 | 1.06 | 0.06 | 19.12 | н/д | 0.11 | н/д | 0.0 | 0.17 | 0.07 | 0.0 | 0.02 | 4.42 | 28.2 | 141.0 |
Ash (g) | 0.12 | 0.01 | 0.34 | н/д | 0.24 | 0.04 | 0.0 | 0.07 | 0.03 | 0.09 | 0.72 | н/д | 0.14 | н/д | 0.0 | 0.01 | 0.01 | 0.29 | 0.01 | 0.56 | 2.69 | 13.45 |
Calories (kcal) | 40.726 | 0.778 | 56.376 | н/д | 13.664 | 2.185 | 0.028 | 2.765 | 4.42 | 0.264 | 113.2 | н/д | 12.72 | н/д | 47.736 | 0.778 | 0.3 | 53.073 | 0.141 | 20.311 | 369.464 | 1847.32 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.04 | н/д | 0.0 | н/д | н/д | н/д | 0.11 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.15 | 0.75 |
Glucose (dextrose) (g) | н/д | н/д | 0.08 | н/д | 0.0 | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.41 | 1.52 | 7.6 |
Fructose (g) | н/д | н/д | 0.04 | н/д | 0.0 | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.55 | 1.61 | 8.05 |
Lactose (g) | н/д | н/д | 0.04 | н/д | 1.69 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.74 | 8.7 |
Maltose (g) | н/д | н/д | 0.04 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 0.25 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.9 | 0.31 | 29.9 | н/д | 29.25 | 0.06 | 0.06 | 7.76 | 3.24 | 0.96 | 13.88 | н/д | 9.1 | н/д | 0.0 | 0.31 | 1.1 | 16.56 | 0.28 | 106.63 | 220.3 | 1101.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.3 | н/д | 1.69 | н/д | н/д | 0.2 | 0.17 | 0.0 | 0.71 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.03 | н/д | н/д | 2.97 | 6.09 | 30.45 |
Galactose (g) | н/д | н/д | 0.04 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.04 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.3 | 0.0 | 0.2 | 0.1 | 0.0 | 0.9 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 3.0 | 15.0 |
Calcium (mg) | 1.363 | 0.945 | 20.895 | н/д | 38.715 | 8.448 | 0.137 | 6.221 | 0.18 | 0.458 | 37.2 | н/д | 6.24 | н/д | 0.054 | 0.945 | 0.732 | 2.296 | 0.682 | 11.284 | 136.797 | 683.985 |
Iron (mg) | 0.0 | 0.01 | 0.72 | н/д | 0.01 | 0.19 | 0.0 | 0.13 | 0.03 | 0.02 | 1.22 | н/д | 0.29 | н/д | 0.03 | 0.01 | 0.02 | 0.09 | 0.02 | 0.3 | 3.1 | 15.5 |
Magnesium (mg) | 0.114 | 0.131 | 4.731 | н/д | 3.579 | 1.452 | 0.036 | 1.728 | 1.443 | 0.378 | 7.6 | н/д | 4.44 | н/д | 0.0 | 0.131 | 0.24 | 6.889 | 0.18 | 12.412 | 45.484 | 227.42 |
Phosphorus (mg) | 1.363 | 0.799 | 75.3 | н/д | 30.907 | 0.462 | 0.044 | 3.197 | 3.924 | 0.115 | 42.4 | н/д | 24.6 | н/д | 0.0 | 0.799 | 0.396 | 61.238 | 0.217 | 27.082 | 272.841 | 1364.205 |
Potassium (mg) | 1.363 | 2.093 | 52.828 | н/д | 48.801 | 6.303 | 0.488 | 23.846 | 13.259 | 0.458 | 46.0 | н/д | 22.2 | н/д | 0.054 | 2.093 | 3.12 | 92.623 | 2.421 | 267.431 | 585.382 | 2926.91 |
Sodium (mg) | 32.717 | 0.089 | 55.194 | н/д | 14.315 | 0.33 | 0.04 | 1.382 | 0.226 | 33.967 | 196.8 | н/д | 17.76 | н/д | 0.108 | 0.089 | 0.048 | 15.054 | 0.2 | 5.642 | 373.961 | 1869.805 |
Zinc (mg) | 0.01 | 0.01 | 0.44 | н/д | 0.14 | 0.02 | 0.0 | 0.03 | 0.03 | 0.0 | 0.32 | н/д | 0.13 | н/д | 0.0 | 0.01 | 0.01 | 0.09 | 0.0 | 0.19 | 1.42 | 7.1 |
Copper (mg) | 0.0 | 0.002 | 0.039 | н/д | 0.003 | 0.004 | 0.0 | 0.007 | 0.002 | 0.004 | 0.064 | н/д | 0.031 | н/д | 0.0 | 0.002 | 0.001 | 0.013 | 0.0 | 0.068 | 0.24 | 1.2 |
Manganese (mg) | 0.0 | 0.009 | 0.016 | н/д | 0.0 | 0.012 | 0.001 | 0.014 | 0.007 | 0.001 | 0.2 | н/д | 0.006 | н/д | 0.0 | 0.009 | 0.002 | 0.003 | 0.004 | 0.124 | 0.407 | 2.035 |
Selenium (mcg) | 0.1 | 0.1 | 12.5 | н/д | 1.1 | 0.0 | н/д | 0.1 | 0.0 | 0.0 | 12.0 | н/д | 4.6 | н/д | 0.0 | 0.1 | 0.0 | 6.1 | н/д | 0.0 | 36.6 | 183.0 |
Vitamin A, IU (IU) | 141.943 | 0.047 | 191.995 | н/д | 63.767 | 20.645 | 5.1 | 86.141 | 11.004 | 1.581 | 84.4 | н/д | 21.6 | н/д | 0.0 | 0.047 | 48.0 | 12.758 | 25.318 | 939.957 | 1654.304 | 8271.52 |
Retinol (mcg) | 38.113 | 0.0 | 54.799 | н/д | 18.87 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.2 | н/д | 6.48 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 143.462 | 717.31 |
Vitamin A, RAE (mcg_RAE) | 38.851 | 0.0 | 55.194 | н/д | 18.87 | 1.03 | 0.255 | 4.32 | 0.541 | 0.08 | 25.2 | н/д | 6.48 | н/д | 0.0 | 0.0 | 2.4 | н/д | 1.266 | 47.393 | 201.88 | 1009.4 |
Beta Carotene (mcg) | 8.974 | 0.026 | 3.942 | н/д | 0.651 | н/д | н/д | 51.667 | 2.751 | 0.951 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.026 | 28.8 | н/д | н/д | 506.652 | 604.441 | 3022.205 |
Vitamin E (mg) | 0.13 | 0.0 | 0.38 | н/д | 0.0 | н/д | н/д | 0.05 | 0.0 | 0.01 | 0.1 | н/д | 0.13 | н/д | 0.77 | 0.0 | 0.0 | 0.91 | н/д | 0.61 | 3.11 | 15.55 |
Vitamin D (IU) | 3.181 | н/д | 13.798 | н/д | 16.918 | н/д | н/д | н/д | н/д | н/д | 6.4 | н/д | 18.24 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 58.537 | 292.685 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 2903.373 | 2903.373 | 14516.865 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.084 | 130.493 | н/д | 0.0 | н/д | н/д | 98.237 | 40.455 | 0.0 | 18.0 | н/д | 0.0 | н/д | 0.0 | 0.084 | 10.992 | н/д | н/д | 138.793 | 437.137 | 2185.685 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.03 | 0.15 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.2 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | н/д | 0.04 | н/д | н/д | 0.08 | н/д | 0.14 | 0.47 | 2.35 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | 0.02 | 0.1 |
Vitamin C (mg) | 0.0 | 0.2 | 0.0 | н/д | 0.0 | 0.4 | 0.1 | 1.6 | 0.3 | 0.0 | 0.0 | н/д | 0.2 | н/д | 0.0 | 0.2 | 0.5 | 1.0 | 0.3 | 14.3 | 19.2 | 96.0 |
Thiamin (mg) | 0.001 | 0.001 | 0.028 | н/д | 0.007 | 0.003 | 0.0 | 0.005 | 0.005 | 0.0 | 0.176 | н/д | 0.004 | н/д | 0.0 | 0.001 | 0.001 | 0.054 | 0.0 | 0.045 | 0.329 | 1.645 |
Riboflavin (mg) | 0.002 | 0.001 | 0.189 | н/д | 0.062 | 0.003 | 0.0 | 0.007 | 0.004 | 0.002 | 0.176 | н/д | 0.004 | н/д | 0.0 | 0.001 | 0.002 | 0.041 | 0.001 | 0.023 | 0.515 | 2.575 |
Niacin (mg) | 0.002 | 0.004 | 0.028 | н/д | 0.029 | 0.007 | 0.001 | 0.046 | 0.076 | 0.007 | 1.94 | н/д | 0.306 | н/д | 0.0 | 0.004 | 0.002 | 2.212 | 0.005 | 0.666 | 5.335 | 26.675 |
Pantothenic acid (mg) | 0.006 | 0.003 | 0.568 | н/д | 0.117 | н/д | 0.0 | 0.007 | 0.013 | 0.0 | 0.112 | н/д | 0.034 | н/д | 0.0 | 0.003 | 0.001 | 0.395 | 0.001 | 0.102 | 1.363 | 6.815 |
Vitamin B-6 (mg) | 0.0 | 0.006 | 0.055 | н/д | 0.013 | 0.011 | 0.0 | 0.005 | 0.008 | 0.0 | 0.024 | н/д | 0.012 | н/д | 0.0 | 0.006 | 0.001 | 0.163 | 0.001 | 0.09 | 0.397 | 1.985 |
Folate (mcg) | 0.17 | 0.016 | 18.529 | н/д | 1.627 | 2.026 | 0.099 | 5.53 | 1.804 | 0.264 | 42.0 | н/д | 0.36 | н/д | 0.0 | 0.016 | 0.168 | 6.634 | 0.492 | 16.926 | 96.66 | 483.3 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.51 | н/д | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | н/д | 0.14 | н/д | 0.0 | 0.0 | 0.0 | 0.82 | 0.0 | 0.0 | 1.66 | 8.3 |
Choline (mg) | 1.1 | 0.1 | 99.0 | н/д | 5.8 | н/д | н/д | 0.5 | н/д | 0.1 | 33.6 | н/д | 9.7 | н/д | 0.0 | 0.1 | 0.1 | 20.0 | н/д | 7.6 | 177.6 | 888.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.0 | 70.0 |
Tryptophan (g) | 0.001 | 0.0 | 0.067 | н/д | 0.013 | н/д | 0.0 | 0.002 | 0.001 | н/д | 0.044 | н/д | 0.034 | н/д | 0.0 | 0.0 | н/д | 0.054 | 0.0 | 0.011 | 0.226 | 1.13 |
Threonine (g) | 0.002 | 0.001 | 0.221 | н/д | 0.029 | н/д | 0.0 | 0.006 | 0.006 | н/д | 0.124 | н/д | 0.098 | н/д | 0.0 | 0.001 | н/д | 0.219 | 0.0 | 0.034 | 0.742 | 3.71 |
Isoleucine (g) | 0.003 | 0.001 | 0.264 | н/д | 0.062 | н/д | 0.0 | 0.007 | 0.006 | н/д | 0.156 | н/д | 0.119 | н/д | 0.0 | 0.001 | н/д | 0.248 | 0.001 | 0.023 | 0.89 | 4.45 |
Leucine (g) | 0.005 | 0.002 | 0.43 | н/д | 0.124 | н/д | 0.0 | 0.01 | 0.016 | н/д | 0.276 | н/д | 0.193 | н/д | 0.0 | 0.002 | н/д | 0.413 | 0.001 | 0.034 | 1.503 | 7.515 |
Lysine (g) | 0.004 | 0.001 | 0.359 | н/д | 0.094 | н/д | 0.0 | 0.008 | 0.006 | н/д | 0.124 | н/д | 0.212 | н/д | 0.0 | 0.001 | н/д | 0.477 | 0.001 | 0.034 | 1.322 | 6.61 |
Methionine (g) | 0.001 | 0.0 | 0.15 | н/д | 0.026 | н/д | 0.0 | 0.002 | 0.003 | н/д | 0.076 | н/д | 0.068 | н/д | 0.0 | 0.0 | н/д | 0.161 | 0.0 | 0.011 | 0.499 | 2.495 |
Cystine (g) | 0.001 | 0.0 | 0.106 | н/д | 0.039 | н/д | 0.0 | н/д | 0.001 | н/д | 0.084 | н/д | 0.028 | н/д | 0.0 | 0.0 | н/д | 0.056 | 0.0 | 0.011 | 0.327 | 1.635 |
Phenylalanine (g) | 0.002 | 0.001 | 0.268 | н/д | 0.055 | н/д | 0.0 | 0.005 | 0.007 | н/д | 0.192 | н/д | 0.103 | н/д | 0.0 | 0.001 | н/д | 0.217 | 0.0 | 0.079 | 0.931 | 4.655 |
Tyrosine (g) | 0.002 | 0.0 | 0.197 | н/д | 0.046 | н/д | 0.0 | 0.004 | 0.006 | н/д | 0.116 | н/д | 0.082 | н/д | 0.0 | 0.0 | н/д | 0.194 | 0.0 | 0.011 | 0.659 | 3.295 |
Valine (g) | 0.003 | 0.002 | 0.339 | н/д | 0.072 | н/д | 0.0 | 0.007 | 0.009 | н/д | 0.176 | н/д | 0.115 | н/д | 0.0 | 0.002 | н/д | 0.283 | 0.0 | 0.023 | 1.03 | 5.15 |
Arginine (g) | 0.002 | 0.003 | 0.323 | н/д | 0.033 | н/д | 0.0 | 0.011 | 0.006 | н/д | 0.156 | н/д | 0.214 | н/д | 0.0 | 0.003 | н/д | 0.311 | 0.0 | 0.023 | 1.085 | 5.425 |
Histidine (g) | 0.001 | 0.001 | 0.122 | н/д | 0.026 | н/д | 0.0 | 0.003 | 0.004 | н/д | 0.084 | н/д | 0.049 | н/д | 0.0 | 0.001 | н/д | 0.14 | 0.0 | 0.011 | 0.442 | 2.21 |
Alanine (g) | 0.002 | 0.001 | 0.292 | н/д | 0.036 | н/д | 0.0 | 0.007 | 0.014 | н/д | 0.144 | н/д | 0.138 | н/д | 0.0 | 0.001 | н/д | 0.324 | 0.001 | 0.034 | 0.992 | 4.96 |
Aspartic acid (g) | 0.003 | 0.003 | 0.524 | н/д | 0.101 | н/д | 0.0 | 0.015 | 0.011 | н/д | 0.208 | н/д | 0.252 | н/д | 0.0 | 0.003 | н/д | 0.518 | 0.001 | 0.158 | 1.797 | 8.985 |
Glutamic acid (g) | 0.01 | 0.004 | 0.662 | н/д | 0.254 | н/д | 0.0 | 0.033 | 0.029 | н/д | 1.144 | н/д | 0.416 | н/д | 0.0 | 0.004 | н/д | 0.722 | 0.001 | 0.485 | 3.766 | 18.83 |
Glycine (g) | 0.001 | 0.001 | 0.17 | н/д | 0.02 | н/д | 0.0 | 0.008 | 0.006 | н/д | 0.136 | н/д | 0.148 | н/д | 0.0 | 0.001 | н/д | 0.245 | 0.001 | 0.023 | 0.758 | 3.79 |
Proline (g) | 0.005 | 0.001 | 0.201 | н/д | 0.117 | н/д | 0.0 | 0.01 | 0.014 | н/д | 0.38 | н/д | 0.08 | н/д | 0.0 | 0.001 | н/д | 0.184 | 0.001 | 0.023 | 1.015 | 5.075 |
Serine (g) | 0.003 | 0.001 | 0.382 | н/д | 0.068 | н/д | 0.0 | 0.007 | 0.007 | н/д | 0.2 | н/д | 0.096 | н/д | 0.0 | 0.001 | н/д | 0.23 | 0.001 | 0.034 | 1.03 | 5.15 |
Cholesterol (mg) | 12.212 | 0.0 | 166.764 | н/д | 1.627 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.4 | н/д | 18.24 | н/д | 0.0 | 0.0 | 0.0 | 14.034 | 0.0 | 0.0 | 233.276 | 1166.38 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.918 | 0.0 | 1.222 | н/д | 0.205 | 0.049 | 0.0 | 0.003 | 0.005 | 0.003 | 0.636 | н/д | 0.04 | н/д | 0.746 | 0.0 | 0.0 | 0.778 | 0.0 | 0.034 | 6.639 | 33.195 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.383 | н/д | н/д | н/д | 0.55 | 2.8 | н/д | н/д | н/д | 11.934 | н/д | н/д | н/д | н/д | 7.899 | 23.566 | 117.83 |
Monounsaturated Fat (g) | 1.194 | 0.0 | 1.502 | н/д | 0.091 | 0.02 | 0.001 | 0.003 | 0.01 | 0.001 | 0.92 | н/д | 0.03 | н/д | 3.94 | 0.0 | 0.0 | 0.962 | 0.003 | 0.034 | 8.71 | 43.55 |
Polyunsaturated (g) | 0.173 | 0.001 | 0.536 | н/д | 0.013 | 0.015 | 0.0 | 0.006 | 0.017 | 0.003 | 0.444 | н/д | 0.08 | н/д | 0.568 | 0.001 | 0.0 | 0.993 | 0.0 | 0.09 | 2.942 | 14.71 |