Рецепт Savoury Baked Macaroni ( Macaroni Con Pomodori) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
oil
6.8g |
onion
33.75g |
garlic garlic
1.31g |
chili pepper
8.21g |
tomatoes
99.25g |
sugar
1.05g |
salt
0.0g |
short
0.0g |
provolone
12.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.37 | 0.08 | 0.15 | 0.77 | 0.0 | н/д | н/д | 3.2 | 4.58 | 18.32 |
Total Fat (g) | 6.8 | 0.03 | 0.01 | 0.04 | 0.13 | 0.0 | н/д | н/д | 3.33 | 10.33 | 41.32 |
Carbohydrates (g) | 0.0 | 3.15 | 0.43 | 0.72 | 3.97 | 1.05 | н/д | н/д | 0.27 | 9.59 | 38.36 |
Ash (g) | 0.0 | 0.12 | 0.02 | 0.07 | 0.8 | 0.0 | н/д | н/д | 0.59 | 1.6 | 6.4 |
Calories (kcal) | 60.112 | 13.5 | 1.944 | 3.285 | 16.873 | 4.064 | н/д | н/д | 43.875 | 143.652 | 574.608 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.33 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.34 | 1.36 |
Glucose (dextrose) (g) | н/д | 0.66 | н/д | н/д | 1.09 | н/д | н/д | н/д | н/д | 1.76 | 7.04 |
Fructose (g) | н/д | 0.44 | н/д | н/д | 1.26 | н/д | н/д | н/д | н/д | 1.7 | 6.8 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 30.07 | 0.76 | 7.23 | 93.57 | 0.0 | н/д | н/д | 5.12 | 136.76 | 547.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.43 | 0.01 | 0.44 | 2.36 | 1.05 | н/д | н/д | 0.07 | 5.36 | 21.44 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.1 | 1.0 | 0.0 | н/д | н/д | 0.0 | 1.7 | 6.8 |
Calcium (mg) | 0.0 | 7.763 | 2.362 | 1.15 | 30.768 | 0.011 | н/д | н/д | 94.5 | 136.552 | 546.208 |
Iron (mg) | 0.0 | 0.07 | 0.02 | 0.08 | 0.96 | 0.0 | н/д | н/д | 0.07 | 1.21 | 4.84 |
Magnesium (mg) | 0.0 | 3.375 | 0.326 | 1.889 | 10.918 | 0.0 | н/д | н/д | 3.5 | 20.008 | 80.032 |
Phosphorus (mg) | 0.0 | 9.788 | 1.997 | 3.531 | 18.858 | 0.0 | н/д | н/д | 62.0 | 96.173 | 384.692 |
Potassium (mg) | 0.0 | 49.275 | 5.233 | 26.444 | 186.59 | 0.021 | н/д | н/д | 17.25 | 284.813 | 1139.252 |
Sodium (mg) | 0.0 | 1.35 | 0.222 | 0.739 | 141.928 | 0.0 | н/д | н/д | 109.5 | 253.738 | 1014.952 |
Zinc (mg) | 0.0 | 0.06 | 0.02 | 0.02 | 0.14 | 0.0 | н/д | н/д | 0.4 | 0.64 | 2.56 |
Copper (mg) | 0.0 | 0.014 | 0.004 | 0.011 | 0.069 | 0.0 | н/д | н/д | 0.004 | 0.101 | 0.404 |
Manganese (mg) | н/д | 0.044 | 0.022 | 0.016 | 0.079 | 0.0 | н/д | н/д | 0.001 | 0.162 | 0.648 |
Selenium (mcg) | 0.0 | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | н/д | н/д | 1.8 | 2.3 | 9.2 |
Vitamin A, IU (IU) | 0.0 | 0.675 | 0.117 | 78.183 | 116.123 | 0.0 | н/д | н/д | 110.0 | 305.098 | 1220.392 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 28.75 | 28.75 | 115.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 3.942 | 5.955 | 0.0 | н/д | н/д | 29.5 | 39.397 | 157.588 |
Beta Carotene (mcg) | 0.0 | 0.338 | 0.065 | 43.855 | 69.475 | 0.0 | н/д | н/д | 8.5 | 122.233 | 488.932 |
Vitamin E (mg) | 0.63 | 0.01 | 0.0 | 0.06 | 0.67 | 0.0 | н/д | н/д | 0.03 | 1.39 | 5.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2746.248 | 0.0 | н/д | н/д | 0.0 | 2746.248 | 10984.992 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.35 | 0.209 | 58.227 | 85.355 | 0.0 | н/д | н/д | 0.0 | 145.14 | 580.56 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.05 | 0.2 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.5 | 0.4 | 11.8 | 9.2 | 0.0 | н/д | н/д | 0.0 | 23.9 | 95.6 |
Thiamin (mg) | 0.0 | 0.017 | 0.003 | 0.006 | 0.05 | 0.0 | н/д | н/д | 0.003 | 0.077 | 0.308 |
Riboflavin (mg) | 0.0 | 0.01 | 0.001 | 0.007 | 0.06 | 0.0 | н/д | н/д | 0.04 | 0.119 | 0.476 |
Niacin (mg) | 0.0 | 0.041 | 0.009 | 0.102 | 0.705 | 0.0 | н/д | н/д | 0.02 | 0.876 | 3.504 |
Pantothenic acid (mg) | 0.0 | 0.041 | 0.008 | 0.016 | 0.119 | 0.0 | н/д | н/д | 0.06 | 0.244 | 0.976 |
Vitamin B-6 (mg) | 0.0 | 0.041 | 0.016 | 0.042 | 0.109 | 0.0 | н/д | н/д | 0.009 | 0.216 | 0.864 |
Folate (mcg) | 0.0 | 6.413 | 0.039 | 1.889 | 7.94 | 0.0 | н/д | н/д | 1.25 | 17.531 | 70.124 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.18 | 0.18 | 0.72 |
Choline (mg) | н/д | 2.1 | 0.3 | 0.9 | 6.9 | 0.0 | н/д | н/д | 1.9 | 12.1 | 48.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.003 | 0.001 | 0.002 | 0.01 | н/д | н/д | н/д | 0.044 | 0.06 | 0.24 |
Threonine (g) | 0.0 | 0.007 | 0.002 | 0.006 | 0.04 | н/д | н/д | н/д | 0.123 | 0.177 | 0.708 |
Isoleucine (g) | 0.0 | 0.003 | 0.003 | 0.006 | 0.02 | н/д | н/д | н/д | 0.136 | 0.168 | 0.672 |
Leucine (g) | 0.0 | 0.01 | 0.004 | 0.009 | 0.03 | н/д | н/д | н/д | 0.288 | 0.34 | 1.36 |
Lysine (g) | 0.0 | 0.014 | 0.004 | 0.007 | 0.03 | н/д | н/д | н/д | 0.331 | 0.385 | 1.54 |
Methionine (g) | 0.0 | 0.0 | 0.001 | 0.002 | 0.01 | н/д | н/д | н/д | 0.086 | 0.099 | 0.396 |
Cystine (g) | 0.0 | 0.0 | 0.001 | 0.003 | 0.01 | н/д | н/д | н/д | 0.015 | 0.029 | 0.116 |
Phenylalanine (g) | 0.0 | 0.01 | 0.002 | 0.005 | 0.03 | н/д | н/д | н/д | 0.161 | 0.208 | 0.832 |
Tyrosine (g) | 0.0 | 0.003 | 0.001 | 0.003 | 0.02 | н/д | н/д | н/д | 0.19 | 0.218 | 0.872 |
Valine (g) | 0.0 | 0.007 | 0.004 | 0.007 | 0.02 | н/д | н/д | н/д | 0.205 | 0.242 | 0.968 |
Arginine (g) | 0.0 | 0.034 | 0.008 | 0.008 | 0.02 | н/д | н/д | н/д | 0.128 | 0.198 | 0.792 |
Histidine (g) | 0.0 | 0.003 | 0.001 | 0.003 | 0.02 | н/д | н/д | н/д | 0.14 | 0.168 | 0.672 |
Alanine (g) | 0.0 | 0.007 | 0.002 | 0.007 | 0.03 | н/д | н/д | н/д | 0.089 | 0.134 | 0.536 |
Aspartic acid (g) | 0.0 | 0.03 | 0.006 | 0.024 | 0.159 | н/д | н/д | н/д | 0.218 | 0.437 | 1.748 |
Glutamic acid (g) | 0.0 | 0.088 | 0.011 | 0.021 | 0.476 | н/д | н/д | н/д | 0.78 | 1.376 | 5.504 |
Glycine (g) | 0.0 | 0.01 | 0.003 | 0.006 | 0.02 | н/д | н/д | н/д | 0.054 | 0.092 | 0.368 |
Proline (g) | 0.0 | 0.003 | 0.001 | 0.007 | 0.02 | н/д | н/д | н/д | 0.346 | 0.378 | 1.512 |
Serine (g) | 0.0 | 0.007 | 0.002 | 0.007 | 0.03 | н/д | н/д | н/д | 0.184 | 0.229 | 0.916 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 8.625 | 8.625 | 34.5 |
Trans Fat (g) | 0.175 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.175 | 0.7 |
Saturated Fat (g) | 0.505 | 0.014 | 0.001 | 0.003 | 0.02 | 0.0 | н/д | н/д | 2.135 | 2.678 | 10.712 |
Phytosterols (mg) | 17.0 | 5.063 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 22.063 | 88.252 |
Monounsaturated Fat (g) | 1.546 | 0.003 | 0.0 | 0.002 | 0.02 | 0.0 | н/д | н/д | 0.924 | 2.494 | 9.976 |
Polyunsaturated (g) | 4.43 | 0.007 | 0.003 | 0.02 | 0.05 | 0.0 | н/д | н/д | 0.096 | 4.605 | 18.42 |