Рецепт Savory Venison Chili - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 lb Slab bacon, cut into 1/4" dice
2 lb Venison shoulder, cut into 1/2" cubes
1 1/2 c. Defatted chicken broth (or possibly beef broth)
1 can Dark-red kidney beans, liquid removed (16 ounce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		onion
16.5g 		carrots
54.29g 		chili
0.87g 		cumin
0.7g 		marjoram
0.1g 		pepper
0.11g 		tomatoes
31.67g 		wine
19.6g 		tomatoes paste
10.92g 		lima beans
29.67g 		rice
79.0g 		Всего в порции Всего в рецепте
Protein (g) 0.18 0.5 0.11 0.12 0.01 0.0 0.25 0.01 0.47 6.37 2.13 10.15 60.9
Total Fat (g) 0.02 0.13 0.15 0.16 0.01 0.0 0.04 0.0 0.05 0.2 0.22 0.97 5.82
Carbohydrates (g) 1.54 5.2 0.47 0.31 0.06 0.01 1.27 0.51 2.06 18.8 22.25 52.49 314.94
Ash (g) 0.06 0.53 0.07 0.05 0.01 0.0 0.26 0.05 0.31 1.28 0.32 2.94 17.64
Calories (kcal) 6.6 22.259 2.721 2.625 0.271 0.033 5.383 16.66 8.952 100.273 102.7 268.478 1610.868
Starch (g) 0.0 0.78 н/д н/д н/д 0.0 н/д н/д 0.02 н/д н/д 0.8 4.8
Sucrose (g) 0.16 1.95 0.01 н/д н/д 0.0 0.0 н/д 0.03 н/д н/д 2.15 12.9
Glucose (dextrose) (g) 0.33 0.32 0.02 н/д н/д 0.0 0.35 н/д 0.63 н/д н/д 1.64 9.84
Fructose (g) 0.21 0.3 0.04 н/д н/д 0.0 0.4 н/д 0.64 н/д н/д 1.59 9.54
Lactose (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.03 н/д н/д 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 0.0 0.0 0.0 2.1 12.6
Water (g) 14.7 47.93 0.07 0.06 0.01 0.1 29.86 16.95 8.02 3.02 54.07 174.78 1048.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.7 2.57 0.06 0.02 0.0 0.0 0.75 0.12 1.33 2.52 0.04 8.13 48.78
Galactose (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 1.5 0.3 0.1 0.0 0.0 0.3 0.0 0.4 5.6 0.3 8.9 53.4
Calcium (mg) 3.795 17.916 2.409 6.517 1.99 0.007 9.817 1.568 3.93 24.03 7.9 79.879 479.274
Iron (mg) 0.03 0.16 0.12 0.46 0.08 0.0 0.31 0.09 0.33 2.23 0.95 4.77 28.62
Magnesium (mg) 1.65 6.515 1.473 2.562 0.346 0.013 3.483 2.352 4.585 66.453 9.48 98.913 593.478
Phosphorus (mg) 4.785 19.002 2.626 3.493 0.306 0.028 6.017 4.508 9.061 114.217 33.97 198.011 1188.066
Potassium (mg) 24.09 173.728 16.605 12.516 1.522 0.225 59.533 24.892 110.695 511.453 27.65 962.91 5777.46
Sodium (mg) 0.66 37.46 8.753 1.176 0.077 0.004 45.283 0.784 86.242 5.34 0.79 186.57 1119.42
Zinc (mg) 0.03 0.13 0.02 0.03 0.0 0.0 0.04 0.03 0.07 0.84 0.39 1.59 9.54
Copper (mg) 0.007 0.027 0.004 0.006 0.001 0.0 0.022 0.002 0.04 0.22 0.055 0.384 2.304
Manganese (mg) 0.021 0.076 0.019 0.023 0.005 0.0 0.025 0.025 0.033 0.495 0.371 1.095 6.57
Selenium (mcg) 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.6 2.1 5.9 8.9 53.4
Vitamin A, IU (IU) 0.33 9069.687 256.967 8.89 8.068 3.338 37.05 0.392 166.479 0.0 0.0 9551.201 57307.206
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 453.322 12.853 0.448 0.403 0.167 1.9 0.0 8.297 0.0 0.0 477.389 2864.334
Beta Carotene (mcg) 0.165 4497.927 130.0 5.334 4.806 1.731 22.167 0.196 98.359 0.0 0.0 4760.685 28564.11
Vitamin E (mg) 0.0 0.36 0.25 0.02 0.0 0.0 0.22 0.0 0.47 0.21 0.03 1.57 9.42
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.543 0.182 0.0 0.0 0.0 876.217 0.0 3140.07 0.0 0.0 4017.012 24102.072
Lutein + zeaxanthin (mcg) 0.66 138.982 2.687 3.136 0.862 0.054 27.233 1.176 0.0 0.0 0.0 174.791 1048.746
Tocopherol, beta (mg) 0.0 0.01 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 0.03 н/д н/д 0.0 0.02 н/д 0.06 н/д н/д 0.1 0.6
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.2 3.2 0.6 0.1 0.1 0.1 2.9 0.0 2.4 0.0 0.0 10.6 63.6
Thiamin (mg) 0.008 0.038 0.003 0.004 0.0 0.0 0.016 0.002 0.007 0.151 0.126 0.356 2.136
Riboflavin (mg) 0.005 0.033 0.007 0.002 0.0 0.0 0.019 0.006 0.016 0.059 0.008 0.156 0.936
Niacin (mg) 0.02 0.532 0.068 0.032 0.004 0.001 0.225 0.043 0.336 0.457 1.169 2.888 17.328
Pantothenic acid (mg) 0.02 0.147 н/д н/д н/д 0.0 0.038 0.006 0.015 0.403 0.308 0.937 5.622
Vitamin B-6 (mg) 0.02 0.076 0.032 0.003 0.001 0.0 0.035 0.012 0.024 0.151 0.071 0.425 2.55
Folate (mcg) 3.135 10.315 0.867 0.07 0.274 0.049 2.533 0.196 1.31 117.183 45.82 181.752 1090.512
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.0 4.8 0.6 0.2 0.0 0.0 2.2 1.1 4.2 28.7 1.7 44.5 267.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.45 43.45 260.7
Tryptophan (g) 0.002 0.005 н/д н/д н/д 0.0 0.003 н/д 0.003 0.074 0.024 0.111 0.666
Threonine (g) 0.003 0.103 н/д н/д н/д 0.0 0.013 н/д 0.011 0.276 0.079 0.485 2.91
Isoleucine (g) 0.002 0.043 н/д н/д н/д 0.0 0.006 н/д 0.008 0.335 0.095 0.489 2.934
Leucine (g) 0.005 0.054 н/д н/д н/д 0.0 0.01 н/д 0.012 0.549 0.174 0.803 4.818
Lysine (g) 0.007 0.054 н/д н/д н/д 0.0 0.01 н/д 0.013 0.427 0.079 0.59 3.54
Methionine (g) 0.0 0.011 н/д н/д н/д 0.0 0.003 н/д 0.002 0.08 0.047 0.144 0.864
Cystine (g) 0.0 0.043 н/д н/д н/д 0.0 0.003 н/д 0.002 0.071 0.047 0.167 1.002
Phenylalanine (g) 0.005 0.033 н/д н/д н/д 0.0 0.01 н/д 0.013 0.368 0.111 0.539 3.234
Tyrosine (g) 0.002 0.022 н/д н/д н/д 0.0 0.006 н/д 0.005 0.225 0.071 0.332 1.992
Valine (g) 0.003 0.038 н/д н/д н/д 0.0 0.006 н/д 0.009 0.383 0.126 0.566 3.396
Arginine (g) 0.017 0.049 н/д н/д н/д 0.0 0.006 н/д 0.008 0.392 0.174 0.645 3.87
Histidine (g) 0.002 0.022 н/д н/д н/д 0.0 0.006 н/д 0.007 0.196 0.047 0.279 1.674
Alanine (g) 0.003 0.06 н/д н/д н/д 0.0 0.01 н/д 0.022 0.326 0.126 0.547 3.282
Aspartic acid (g) 0.015 0.103 н/д н/д н/д 0.0 0.051 н/д 0.076 0.822 0.198 1.265 7.59
Glutamic acid (g) 0.043 0.201 н/д н/д н/д 0.0 0.152 н/д 0.207 0.902 0.411 1.916 11.496
Glycine (g) 0.005 0.027 н/д н/д н/д 0.0 0.006 н/д 0.007 0.27 0.095 0.41 2.46
Proline (g) 0.002 0.027 н/д н/д н/д 0.0 0.006 н/д 0.009 0.291 0.103 0.437 2.622
Serine (g) 0.003 0.027 н/д н/д н/д 0.0 0.01 н/д 0.012 0.424 0.111 0.587 3.522
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 0.022 0.026 0.011 0.001 0.0 0.006 0.0 0.011 0.047 0.063 0.193 1.158
Phytosterols (mg) 2.475 н/д 0.719 0.476 0.06 н/д н/д н/д н/д н/д н/д 3.73 22.38
Monounsaturated Fat (g) 0.002 0.005 0.031 0.098 0.001 0.0 0.006 0.0 0.008 0.018 0.071 0.24 1.44
Polyunsaturated (g) 0.003 0.065 0.065 0.023 0.004 0.0 0.016 0.0 0.017 0.092 0.063 0.349 2.094