Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pepper
0.64g 		cheese
66.0g 		garlic
5.22g 		pepper
0.0g 		salt
0.0g 		milk
61.0g 		olive oil
9.0g 		Всего в порции Всего в рецепте
Protein (g) 0.01 16.43 0.33 н/д н/д 1.96 0.0 18.74 18.74
Total Fat (g) 0.0 21.87 0.03 н/д н/д 1.98 9.0 32.88 32.88
Carbohydrates (g) 0.04 0.84 1.73 н/д н/д 2.76 0.0 5.37 5.37
Ash (g) 0.0 2.59 0.08 н/д н/д 0.42 0.0 3.1 3.1
Calories (kcal) 0.198 265.98 7.778 н/д н/д 36.6 79.56 390.116 390.116
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.16 н/д н/д н/д 0.0 н/д 0.16 0.16
Glucose (dextrose) (g) 0.01 н/д н/д н/д н/д 0.0 н/д 0.01 0.01
Fructose (g) 0.01 н/д н/д н/д н/д 0.0 н/д 0.01 0.01
Lactose (g) 0.0 0.15 н/д н/д н/д 3.21 н/д 3.36 3.36
Maltose (g) 0.0 0.1 н/д н/д н/д 0.0 н/д 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Water (g) 0.59 24.26 3.06 н/д н/д 53.88 0.0 81.78 81.78
Caffeine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.34 0.05 н/д н/д 3.21 0.0 3.63 3.63
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 н/д н/д 0.0 0.0 0.1 0.1
Calcium (mg) 0.045 475.86 9.448 н/д н/д 68.93 0.09 554.373 554.373
Iron (mg) 0.0 0.45 0.09 н/д н/д 0.02 0.05 0.61 0.61
Magnesium (mg) 0.077 18.48 1.305 н/д н/д 6.1 0.0 25.962 25.962
Phosphorus (mg) 0.166 337.92 7.987 н/д н/д 55.51 0.0 401.583 401.583
Potassium (mg) 1.35 64.68 20.932 н/д н/д 87.23 0.09 174.282 174.282
Sodium (mg) 0.026 409.86 0.887 н/д н/д 24.4 0.18 435.353 435.353
Zinc (mg) 0.0 2.05 0.06 н/д н/д 0.24 0.0 2.36 2.36
Copper (mg) 0.0 0.02 0.016 н/д н/д 0.006 0.0 0.042 0.042
Manganese (mg) 0.001 0.007 0.087 н/д н/д 0.0 0.0 0.094 0.094
Selenium (mcg) 0.0 9.2 0.7 н/д н/д 2.3 0.0 12.2 12.2
Vitamin A, IU (IU) 20.026 661.32 0.47 н/д н/д 62.22 0.0 744.036 744.036
Retinol (mcg) 0.0 170.28 0.0 н/д н/д 17.08 0.0 187.36 187.36
Vitamin A, RAE (mcg_RAE) 1.004 174.9 0.0 н/д н/д 17.08 0.0 192.984 192.984
Beta Carotene (mcg) 10.387 56.1 0.261 н/д н/д 3.05 0.0 69.798 69.798
Vitamin E (mg) 0.01 0.19 0.0 н/д н/д 0.04 1.29 1.53 1.53
Vitamin D (IU) н/д 7.92 н/д н/д н/д 24.4 н/д 32.32 32.32
Lycopene (mcg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.326 0.0 0.835 н/д н/д 0.0 0.0 1.161 1.161
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.01 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д 0.01 0.07 0.08 0.08
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.8 0.0 1.6 н/д н/д 0.0 0.0 2.4 2.4
Thiamin (mg) 0.0 0.02 0.01 н/д н/д 0.024 0.0 0.055 0.055
Riboflavin (mg) 0.001 0.251 0.006 н/д н/д 0.11 0.0 0.367 0.367
Niacin (mg) 0.006 0.053 0.037 н/д н/д 0.067 0.0 0.163 0.163
Pantothenic acid (mg) 0.002 0.271 0.031 н/д н/д 0.22 0.0 0.524 0.524
Vitamin B-6 (mg) 0.002 0.046 0.065 н/д н/д 0.024 0.0 0.137 0.137
Folate (mcg) 0.294 11.88 0.157 н/д н/д 3.05 0.0 15.381 15.381
Vitamin B-12 (mcg) 0.0 0.55 0.0 н/д н/д 0.27 0.0 0.82 0.82
Choline (mg) 0.0 10.9 1.2 н/д н/д 8.7 0.0 20.9 20.9
Folic acid (mcg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.211 0.004 н/д н/д 0.049 0.0 0.264 0.264
Threonine (g) 0.0 0.587 0.008 н/д н/д 0.085 0.0 0.681 0.681
Isoleucine (g) 0.0 1.023 0.011 н/д н/д 0.104 0.0 1.138 1.138
Leucine (g) 0.0 1.577 0.016 н/д н/д 0.165 0.0 1.759 1.759
Lysine (g) 0.0 1.366 0.014 н/д н/д 0.085 0.0 1.466 1.466
Methionine (g) 0.0 0.429 0.004 н/д н/д 0.049 0.0 0.482 0.482
Cystine (g) 0.0 0.086 0.004 н/д н/д 0.012 0.0 0.102 0.102
Phenylalanine (g) 0.0 0.865 0.009 н/д н/д 0.092 0.0 0.966 0.966
Tyrosine (g) 0.0 0.792 0.004 н/д н/д 0.092 0.0 0.888 0.888
Valine (g) 0.0 1.096 0.015 н/д н/д 0.116 0.0 1.227 1.227
Arginine (g) 0.0 0.62 0.033 н/д н/д 0.049 0.0 0.702 0.702
Histidine (g) 0.0 0.574 0.006 н/д н/д 0.049 0.0 0.629 0.629
Alanine (g) 0.0 0.462 0.007 н/д н/д 0.061 0.0 0.53 0.53
Aspartic acid (g) 0.002 1.056 0.026 н/д н/д 0.146 0.0 1.23 1.23
Glutamic acid (g) 0.001 4.019 0.042 н/д н/д 0.397 0.0 4.46 4.46
Glycine (g) 0.0 0.284 0.01 н/д н/д 0.049 0.0 0.343 0.343
Proline (g) 0.0 1.855 0.005 н/д н/д 0.207 0.0 2.067 2.067
Serine (g) 0.0 0.964 0.01 н/д н/д 0.067 0.0 1.041 1.041
Cholesterol (mg) 0.0 69.3 0.0 н/д н/д 6.1 0.0 75.4 75.4
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 13.919 0.005 н/д н/д 1.141 1.243 16.308 16.308
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 19.89 19.89 19.89
Monounsaturated Fat (g) 0.0 6.197 0.001 н/д н/д 0.494 6.566 13.258 13.258
Polyunsaturated (g) 0.0 0.62 0.013 н/д н/д 0.122 0.947 1.703 1.703