Рецепт Savory Sweet ‘Tater Quiche
Ингредиенты
- 1 pie crust dough for a 9â³ pie
- 1 T. olive oil
- 1/2 c. onion, diced
- 1 clove garlic, minced
- 1 c. 2% milk
- 2 eggs
- 1 T. freshly chopped parsley
- dash of fresh ground nutmeg
- dash of sea salt
- 1 1/2 c. sweet potato puree*
View Full Recipe at Eliots Eats
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 413g | |
Calories 348 | |
Calories from Fat 192 | 55% |
Total Fat 21.48g | 27% |
Saturated Fat 8.1g | 32% |
Trans Fat 0.0g | |
Cholesterol 397mg | 132% |
Sodium 380mg | 16% |
Potassium 591mg | 17% |
Total Carbs 19.66g | 5% |
Dietary Fiber 1.4g | 5% |
Sugars 16.77g | 11% |
Protein 19.95g | 32% |