Рецепт Savory Southwest Chicken Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Olive oil
1 cup shredded marble cheddar cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
0.0g 		pepper
61.09g 		chicken breast
378.54g 		onion
139.02g 		pepper
97.58g 		cilantro
1.89g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.53 78.93 1.11 0.84 0.04 81.44 81.44
Total Fat (g) н/д 0.1 35.02 0.11 0.17 0.01 35.41 35.41
Carbohydrates (g) н/д 2.83 0.0 10.5 4.53 0.07 17.93 17.93
Ash (g) н/д 0.26 3.82 0.47 0.42 0.03 5.01 5.01
Calories (kcal) н/д 12.218 651.096 44.486 19.516 0.434 727.75 727.75
Starch (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.07 н/д 1.0 0.11 н/д 1.18 1.18
Glucose (dextrose) (g) н/д 0.71 н/д 3.14 1.13 н/д 4.98 4.98
Fructose (g) н/д 0.68 н/д 2.81 1.09 н/д 4.59 4.59
Lactose (g) н/д 0.0 н/д 0.03 0.0 н/д 0.03 0.03
Maltose (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 57.36 262.94 126.84 91.62 1.74 540.49 540.49
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.47 0.0 6.98 2.34 0.02 10.8 10.8
Galactose (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) н/д 1.0 0.0 1.3 1.7 0.1 4.0 4.0
Calcium (mg) н/д 6.109 41.64 27.804 9.758 1.264 86.575 86.575
Iron (mg) н/д 0.21 2.8 0.36 0.33 0.03 3.74 3.74
Magnesium (mg) н/д 6.109 94.636 12.512 9.758 0.491 123.505 123.505
Phosphorus (mg) н/д 12.218 658.667 37.535 19.516 0.906 728.842 728.842
Potassium (mg) н/д 106.908 832.797 165.434 170.765 9.831 1285.734 1285.734
Sodium (mg) н/д 1.833 238.483 11.122 2.927 0.868 255.232 255.232
Zinc (mg) н/д 0.08 3.03 0.18 0.13 0.01 3.42 3.42
Copper (mg) н/д 0.043 0.151 0.083 0.068 0.004 0.35 0.35
Manganese (mg) н/д 0.073 0.076 0.111 0.117 0.008 0.385 0.385
Selenium (mcg) н/д 0.0 62.8 0.7 0.0 0.0 63.6 63.6
Vitamin A, IU (IU) н/д 226.033 314.192 1.39 361.046 127.335 1029.995 1029.995
Retinol (mcg) н/д 0.0 90.851 н/д 0.0 0.0 90.851 90.851
Vitamin A, RAE (mcg_RAE) н/д 10.996 94.636 0.0 17.564 6.359 129.556 129.556
Beta Carotene (mcg) н/д 127.067 0.0 1.39 202.966 74.159 405.583 405.583
Vitamin E (mg) н/д 0.23 1.17 0.03 0.36 0.05 1.84 1.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 208.317 0.0 8.341 332.748 16.323 565.728 565.728
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.11 0.0 0.0 н/д 0.11 0.11
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) н/д 49.1 0.0 6.7 78.5 0.5 134.8 134.8
Thiamin (mg) н/д 0.037 0.227 0.056 0.059 0.001 0.379 0.379
Riboflavin (mg) н/д 0.018 0.341 0.028 0.029 0.003 0.419 0.419
Niacin (mg) н/д 0.293 37.514 0.181 0.468 0.021 38.477 38.477
Pantothenic acid (mg) н/д 0.061 3.028 0.139 0.098 0.011 3.337 3.337
Vitamin B-6 (mg) н/д 0.134 2.006 0.181 0.215 0.003 2.539 2.539
Folate (mcg) н/д 6.109 15.142 31.975 9.758 1.17 64.153 64.153
Vitamin B-12 (mcg) н/д 0.0 1.29 н/д 0.0 0.0 1.29 1.29
Choline (mg) н/д 3.4 254.0 7.6 5.4 0.2 270.6 270.6
Folic acid (mcg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.006 0.909 0.014 0.01 н/д 0.938 0.938
Threonine (g) н/д 0.024 3.293 0.028 0.039 н/д 3.385 3.385
Isoleucine (g) н/д 0.012 4.013 0.014 0.02 н/д 4.058 4.058
Leucine (g) н/д 0.024 5.792 0.042 0.039 н/д 5.897 5.897
Lysine (g) н/д 0.024 6.549 0.042 0.039 н/д 6.654 6.654
Methionine (g) н/д 0.006 2.12 0.014 0.01 н/д 2.15 2.15
Cystine (g) н/д 0.006 1.022 0.014 0.01 н/д 1.052 1.052
Phenylalanine (g) н/д 0.055 3.104 0.028 0.088 н/д 3.275 3.275
Tyrosine (g) н/д 0.006 2.574 0.014 0.01 н/д 2.604 2.604
Valine (g) н/д 0.024 3.861 0.028 0.039 н/д 3.952 3.952
Arginine (g) н/д 0.018 4.883 0.153 0.029 н/д 5.084 5.084
Histidine (g) н/д 0.006 2.385 0.014 0.01 н/д 2.415 2.415
Alanine (g) н/д 0.024 4.505 0.028 0.039 н/д 4.596 4.596
Aspartic acid (g) н/д 0.128 7.041 0.097 0.205 н/д 7.471 7.471
Glutamic acid (g) н/д 0.116 11.659 0.25 0.185 н/д 12.211 12.211
Glycine (g) н/д 0.018 4.656 0.028 0.029 н/д 4.731 4.731
Proline (g) н/д 0.012 3.596 0.028 0.02 н/д 3.656 3.656
Serine (g) н/д 0.031 2.763 0.028 0.049 н/д 2.871 2.871
Cholesterol (mg) н/д 0.0 242.268 0.0 0.0 0.0 242.268 242.268
Trans Fat (g) н/д н/д 0.454 н/д н/д н/д 0.454 0.454
Saturated Fat (g) н/д 0.037 10.069 н/д 0.059 0.0 10.165 10.165
Phytosterols (mg) н/д 5.498 н/д н/д 8.782 0.094 14.375 14.375
Monounsaturated Fat (g) н/д 0.006 14.46 н/д 0.01 0.005 14.482 14.482
Polyunsaturated (g) н/д 0.037 7.419 н/д 0.059 0.001 7.515 7.515