Рецепт Savory Sausage Stuffing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
sausage
45.36g |
onion
9.9g |
celery
8.9g |
mushrooms
6.79g |
carrots
9.79g |
almonds
2.16g |
chicken broth
11.83g |
butter
5.68g |
parsley
1.43g |
egg
4.4g |
sage
0.14g |
salt
0.15g |
pepper
0.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.84 | 0.11 | 0.06 | 0.21 | 0.09 | 0.46 | 0.12 | 0.05 | 0.04 | 0.55 | 0.01 | 0.0 | 0.01 | 8.56 | 85.6 |
Total Fat (g) | 12.03 | 0.01 | 0.02 | 0.02 | 0.02 | 1.07 | 0.01 | 4.6 | 0.01 | 0.44 | 0.02 | 0.0 | 0.0 | 18.26 | 182.6 |
Carbohydrates (g) | 0.0 | 0.92 | 0.26 | 0.22 | 0.94 | 0.47 | 0.05 | 0.0 | 0.09 | 0.03 | 0.09 | 0.0 | 0.03 | 3.11 | 31.1 |
Ash (g) | 1.03 | 0.03 | 0.07 | 0.06 | 0.09 | 0.06 | 0.08 | 0.12 | 0.03 | 0.04 | 0.01 | 0.15 | 0.0 | 1.78 | 17.8 |
Calories (kcal) | 137.891 | 3.96 | 1.424 | 1.494 | 4.014 | 12.42 | 0.828 | 40.69 | 0.513 | 6.292 | 0.441 | 0.0 | 0.135 | 210.102 | 2101.02 |
Starch (g) | н/д | 0.0 | 0.0 | 0.0 | 0.14 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.16 | 1.6 |
Sucrose (g) | н/д | 0.1 | 0.01 | 0.0 | 0.35 | 0.08 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.54 | 5.4 |
Glucose (dextrose) (g) | н/д | 0.2 | 0.05 | 0.1 | 0.06 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.41 | 4.1 |
Fructose (g) | н/д | 0.13 | 0.05 | 0.01 | 0.05 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.25 | 2.5 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 25.5 | 8.82 | 8.49 | 6.28 | 8.64 | 0.1 | 11.57 | 0.9 | 1.25 | 3.34 | 0.01 | 0.0 | 0.01 | 74.91 | 749.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.42 | 0.16 | 0.11 | 0.46 | 0.08 | 0.0 | 0.0 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 1.29 | 12.9 |
Galactose (g) | н/д | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.06 | 0.6 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.1 | 0.1 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.1 | 11.0 |
Calcium (mg) | 4.082 | 2.277 | 3.56 | 0.204 | 3.231 | 5.702 | 0.71 | 1.362 | 1.967 | 2.332 | 2.313 | 0.036 | 0.232 | 28.007 | 280.07 |
Iron (mg) | 0.5 | 0.02 | 0.02 | 0.03 | 0.03 | 0.08 | 0.02 | 0.0 | 0.09 | 0.08 | 0.04 | 0.0 | 0.02 | 0.93 | 9.3 |
Magnesium (mg) | 6.35 | 0.99 | 0.979 | 0.611 | 1.175 | 5.789 | 0.118 | 0.114 | 0.713 | 0.528 | 0.599 | 0.002 | 0.103 | 18.07 | 180.7 |
Phosphorus (mg) | 61.235 | 2.871 | 2.136 | 5.839 | 3.427 | 10.454 | 1.538 | 1.362 | 0.827 | 8.404 | 0.127 | 0.0 | 0.092 | 98.311 | 983.11 |
Potassium (mg) | 112.49 | 14.454 | 23.14 | 21.592 | 31.328 | 15.228 | 9.463 | 1.362 | 7.895 | 5.896 | 1.498 | 0.012 | 0.667 | 245.025 | 2450.25 |
Sodium (mg) | 288.483 | 0.396 | 7.12 | 0.34 | 6.755 | 0.022 | 18.69 | 32.688 | 0.798 | 6.16 | 0.015 | 58.137 | 0.023 | 419.627 | 4196.27 |
Zinc (mg) | 0.98 | 0.02 | 0.01 | 0.04 | 0.02 | 0.07 | 0.01 | 0.01 | 0.02 | 0.05 | 0.01 | 0.0 | 0.0 | 1.22 | 12.2 |
Copper (mg) | 0.032 | 0.004 | 0.004 | 0.022 | 0.005 | 0.022 | 0.004 | 0.0 | 0.002 | 0.004 | 0.001 | 0.0 | 0.001 | 0.099 | 0.99 |
Manganese (mg) | 0.005 | 0.013 | 0.009 | 0.003 | 0.014 | 0.049 | 0.006 | 0.0 | 0.002 | 0.002 | 0.004 | 0.0 | 0.003 | 0.11 | 1.1 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 2.2 | 22.0 |
Vitamin A, IU (IU) | 34.019 | 0.198 | 39.961 | 0.0 | 1635.517 | 0.022 | 0.0 | 141.818 | 120.042 | 21.428 | 8.26 | 0.0 | 0.158 | 2001.424 | 20014.24 |
Retinol (mcg) | 4.989 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.079 | 0.0 | 6.116 | 0.0 | 0.0 | 0.0 | 49.185 | 491.85 |
Vitamin A, RAE (mcg_RAE) | 5.897 | 0.0 | 1.958 | 0.0 | 81.747 | 0.0 | 0.0 | 38.817 | 5.999 | 6.16 | 0.413 | 0.0 | 0.008 | 140.998 | 1409.98 |
Beta Carotene (mcg) | 4.989 | 0.099 | 24.03 | 0.0 | 811.102 | 0.022 | 0.0 | 8.967 | 72.02 | 0.44 | 4.879 | 0.0 | 0.083 | 926.629 | 9266.29 |
Vitamin E (mg) | 0.09 | 0.0 | 0.02 | 0.0 | 0.06 | 0.57 | 0.0 | 0.13 | 0.01 | 0.04 | 0.01 | 0.0 | 0.0 | 0.94 | 9.4 |
Vitamin D (IU) | 23.587 | н/д | н/д | 1.222 | н/д | н/д | н/д | 3.178 | н/д | 1.54 | н/д | н/д | н/д | 29.527 | 295.27 |
Lycopene (mcg) | 4.989 | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 5.091 | 50.91 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.396 | 25.187 | 0.0 | 25.062 | 0.022 | 0.0 | 0.0 | 79.244 | 14.564 | 1.207 | 0.0 | 0.109 | 145.791 | 1457.91 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.01 | 0.02 | н/д | н/д | 0.0 | 0.07 | 0.7 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.7 | 0.3 | 0.1 | 0.6 | 0.0 | 0.8 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 48.0 |
Thiamin (mg) | 0.127 | 0.005 | 0.002 | 0.005 | 0.007 | 0.005 | 0.0 | 0.001 | 0.001 | 0.003 | 0.001 | 0.0 | 0.0 | 0.157 | 1.57 |
Riboflavin (mg) | 0.054 | 0.003 | 0.005 | 0.027 | 0.006 | 0.022 | 0.001 | 0.002 | 0.001 | 0.021 | 0.0 | 0.0 | 0.0 | 0.144 | 1.44 |
Niacin (mg) | 2.132 | 0.012 | 0.028 | 0.245 | 0.096 | 0.073 | 0.06 | 0.002 | 0.019 | 0.003 | 0.008 | 0.0 | 0.001 | 2.679 | 26.79 |
Pantothenic acid (mg) | 0.304 | 0.012 | 0.022 | 0.102 | 0.026 | 0.01 | 0.001 | 0.006 | 0.006 | 0.063 | н/д | 0.0 | н/д | 0.553 | 5.53 |
Vitamin B-6 (mg) | 0.141 | 0.012 | 0.006 | 0.007 | 0.014 | 0.003 | 0.001 | 0.0 | 0.001 | 0.006 | 0.004 | 0.0 | 0.0 | 0.195 | 1.95 |
Folate (mcg) | 0.454 | 1.881 | 3.204 | 1.086 | 1.86 | 1.08 | 0.0 | 0.17 | 2.166 | 2.068 | 0.384 | 0.0 | 0.005 | 14.358 | 143.58 |
Vitamin B-12 (mcg) | 0.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.46 | 4.6 |
Choline (mg) | 24.0 | 0.6 | 0.5 | 1.2 | 0.9 | 1.1 | н/д | 1.1 | 0.2 | 11.0 | 0.1 | 0.0 | 0.0 | 40.7 | 407.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.05 | 0.001 | 0.001 | 0.003 | 0.001 | 0.005 | н/д | 0.001 | 0.001 | 0.007 | н/д | 0.0 | н/д | 0.069 | 0.69 |
Threonine (g) | 0.272 | 0.002 | 0.002 | 0.007 | 0.019 | 0.013 | н/д | 0.002 | 0.002 | 0.025 | н/д | 0.0 | н/д | 0.344 | 3.44 |
Isoleucine (g) | 0.286 | 0.001 | 0.002 | 0.005 | 0.008 | 0.015 | н/д | 0.003 | 0.002 | 0.029 | н/д | 0.0 | н/д | 0.351 | 3.51 |
Leucine (g) | 0.49 | 0.003 | 0.003 | 0.008 | 0.01 | 0.032 | н/д | 0.005 | 0.003 | 0.048 | н/д | 0.0 | н/д | 0.601 | 6.01 |
Lysine (g) | 0.54 | 0.004 | 0.003 | 0.007 | 0.01 | 0.013 | н/д | 0.004 | 0.003 | 0.04 | н/д | 0.0 | н/д | 0.623 | 6.23 |
Methionine (g) | 0.141 | 0.0 | 0.001 | 0.002 | 0.002 | 0.003 | н/д | 0.001 | 0.001 | 0.017 | н/д | 0.0 | н/д | 0.167 | 1.67 |
Cystine (g) | 0.073 | 0.0 | 0.0 | 0.001 | 0.008 | 0.004 | н/д | 0.001 | 0.0 | 0.012 | н/д | 0.0 | н/д | 0.098 | 0.98 |
Phenylalanine (g) | 0.245 | 0.003 | 0.002 | 0.006 | 0.006 | 0.024 | н/д | 0.002 | 0.002 | 0.03 | н/д | 0.0 | н/д | 0.32 | 3.2 |
Tyrosine (g) | 0.186 | 0.001 | 0.001 | 0.003 | 0.004 | 0.01 | н/д | 0.002 | 0.001 | 0.022 | н/д | 0.0 | н/д | 0.23 | 2.3 |
Valine (g) | 0.318 | 0.002 | 0.003 | 0.016 | 0.007 | 0.018 | н/д | 0.003 | 0.002 | 0.038 | н/д | 0.0 | н/д | 0.406 | 4.06 |
Arginine (g) | 0.404 | 0.01 | 0.002 | 0.005 | 0.009 | 0.053 | н/д | 0.002 | 0.002 | 0.036 | н/д | 0.0 | н/д | 0.522 | 5.22 |
Histidine (g) | 0.249 | 0.001 | 0.001 | 0.004 | 0.004 | 0.012 | н/д | 0.001 | 0.001 | 0.014 | н/д | 0.0 | н/д | 0.287 | 2.87 |
Alanine (g) | 0.408 | 0.002 | 0.002 | 0.014 | 0.011 | 0.022 | н/д | 0.002 | 0.003 | 0.033 | н/д | 0.0 | н/д | 0.496 | 4.96 |
Aspartic acid (g) | 0.594 | 0.009 | 0.011 | 0.014 | 0.019 | 0.063 | н/д | 0.003 | 0.004 | 0.059 | н/д | 0.0 | н/д | 0.775 | 7.75 |
Glutamic acid (g) | 1.002 | 0.026 | 0.008 | 0.023 | 0.036 | 0.147 | н/д | 0.01 | 0.004 | 0.074 | н/д | 0.0 | н/д | 1.33 | 13.3 |
Glycine (g) | 0.422 | 0.003 | 0.002 | 0.006 | 0.005 | 0.032 | н/д | 0.001 | 0.002 | 0.019 | н/д | 0.0 | н/д | 0.492 | 4.92 |
Proline (g) | 0.313 | 0.001 | 0.002 | 0.005 | 0.005 | 0.022 | н/д | 0.005 | 0.003 | 0.022 | н/д | 0.0 | н/д | 0.378 | 3.78 |
Serine (g) | 0.259 | 0.002 | 0.002 | 0.006 | 0.005 | 0.021 | н/д | 0.003 | 0.002 | 0.043 | н/д | 0.0 | н/д | 0.341 | 3.41 |
Cholesterol (mg) | 32.658 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.201 | 0.0 | 18.612 | 0.0 | 0.0 | 0.0 | 63.472 | 634.72 |
Trans Fat (g) | 0.095 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.096 | 0.96 |
Saturated Fat (g) | 3.992 | 0.004 | 0.004 | 0.003 | 0.004 | 0.081 | 0.004 | 2.915 | 0.002 | 0.136 | 0.01 | 0.0 | 0.001 | 7.154 | 71.54 |
Phytosterols (mg) | н/д | 1.485 | 0.534 | н/д | н/д | н/д | н/д | н/д | 0.071 | н/д | 0.342 | 0.0 | 0.049 | 2.481 | 24.81 |
Monounsaturated Fat (g) | 5.357 | 0.001 | 0.003 | 0.0 | 0.001 | 0.667 | 0.006 | 1.193 | 0.004 | 0.168 | 0.003 | 0.0 | 0.001 | 7.403 | 74.03 |
Polyunsaturated (g) | 1.615 | 0.002 | 0.007 | 0.01 | 0.012 | 0.261 | 0.002 | 0.173 | 0.002 | 0.06 | 0.002 | 0.0 | 0.001 | 2.145 | 21.45 |