Рецепт Savory sausage bread pudding muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
eggs
132.0g |
milk
283.5g |
onion
96.0g |
half-and-half
60.5g |
parmesan cheese
20.0g |
oregano
6.0g |
salt
1.5g |
pepper
0.53g |
sausage
226.8g |
fontina
132.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 16.61 | 9.55 | 1.76 | 1.79 | 7.57 | 0.66 | 0.0 | 0.06 | 32.32 | 33.79 | 104.11 | 104.11 |
Total Fat (g) | 13.12 | 0.23 | 0.18 | 6.96 | 5.47 | 0.62 | 0.0 | 0.02 | 71.06 | 41.1 | 138.75 | 138.75 |
Carbohydrates (g) | 1.02 | 14.06 | 7.05 | 2.6 | 0.68 | 3.87 | 0.0 | 0.34 | 1.47 | 2.05 | 33.14 | 33.14 |
Ash (g) | 1.14 | 2.13 | 0.78 | 0.41 | 1.28 | 0.43 | 1.5 | 0.02 | 6.12 | 5.0 | 18.8 | 18.8 |
Calories (kcal) | 188.76 | 96.39 | 30.72 | 78.65 | 83.0 | 18.36 | 0.0 | 1.352 | 784.728 | 513.48 | 1795.44 | 1795.44 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.15 | 0.0 | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.2 | 0.2 |
Glucose (dextrose) (g) | 0.28 | 0.0 | н/д | н/д | н/д | 0.11 | н/д | н/д | н/д | н/д | 0.39 | 0.39 |
Fructose (g) | 0.15 | 0.0 | н/д | н/д | н/д | 0.07 | н/д | н/д | н/д | н/д | 0.21 | 0.21 |
Lactose (g) | 0.15 | 14.43 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 14.58 | 14.58 |
Maltose (g) | 0.15 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.15 | 0.15 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 100.11 | 257.53 | 86.24 | 48.74 | 5.0 | 0.43 | 0.0 | 0.06 | 115.85 | 50.05 | 664.01 | 664.01 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.02 | 14.43 | 2.24 | 0.1 | н/д | 0.25 | 0.0 | 0.0 | н/д | 2.05 | 20.07 | 20.07 |
Galactose (g) | 0.15 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.15 | 0.15 |
Dietary Fiber (g) | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 2.6 | 0.0 | 0.1 | 0.0 | 0.0 | 5.2 | 5.2 |
Calcium (mg) | 69.96 | 354.375 | 69.12 | 63.525 | 250.6 | 94.56 | 0.36 | 2.316 | 40.824 | 726.0 | 1671.64 | 1671.64 |
Iron (mg) | 2.42 | 0.09 | 1.42 | 0.04 | 0.17 | 2.64 | 0.0 | 0.15 | 2.68 | 0.3 | 9.92 | 9.92 |
Magnesium (mg) | 15.84 | 31.185 | 19.2 | 6.05 | 10.2 | 16.2 | 0.015 | 1.028 | 31.752 | 18.48 | 149.95 | 149.95 |
Phosphorus (mg) | 252.12 | 286.335 | 35.52 | 57.475 | 147.0 | 12.0 | 0.0 | 0.917 | 322.056 | 456.72 | 1570.143 | 1570.143 |
Potassium (mg) | 176.88 | 442.26 | 264.96 | 78.65 | 19.4 | 100.14 | 0.12 | 6.673 | 573.804 | 84.48 | 1747.367 | 1747.367 |
Sodium (mg) | 184.8 | 119.07 | 15.36 | 24.805 | 339.2 | 0.9 | 581.37 | 0.233 | 1657.908 | 1056.0 | 3979.646 | 3979.646 |
Zinc (mg) | 1.47 | 1.19 | 0.37 | 0.31 | 0.64 | 0.27 | 0.0 | 0.01 | 4.06 | 4.62 | 12.93 | 12.93 |
Copper (mg) | 0.132 | 0.028 | 0.077 | 0.006 | 0.008 | 0.056 | 0.0 | 0.006 | 0.181 | 0.04 | 0.535 | 0.535 |
Manganese (mg) | 0.053 | 0.0 | 0.154 | 0.0 | 0.004 | 0.28 | 0.002 | 0.03 | 0.136 | 0.013 | 0.671 | 0.671 |
Selenium (mcg) | 41.8 | 8.8 | 0.6 | 1.1 | 4.8 | 0.4 | 0.0 | 0.0 | 56.2 | 19.1 | 132.8 | 132.8 |
Vitamin A, IU (IU) | 642.84 | 578.34 | 957.12 | 214.17 | 127.8 | 414.18 | 0.0 | 1.585 | 0.0 | 1205.16 | 4141.195 | 4141.195 |
Retinol (mcg) | 183.48 | 172.935 | 0.0 | 57.475 | 21.6 | 0.0 | 0.0 | 0.0 | 0.0 | 340.56 | 776.05 | 776.05 |
Vitamin A, RAE (mcg_RAE) | 184.8 | 172.935 | 48.0 | 58.685 | 24.4 | 20.7 | 0.0 | 0.08 | 0.0 | 344.52 | 854.12 | 854.12 |
Beta Carotene (mcg) | 13.2 | 0.0 | 574.08 | 13.31 | н/д | 246.72 | 0.0 | 0.827 | н/д | 42.24 | 890.377 | 890.377 |
Vitamin E (mg) | 1.28 | 0.03 | 0.53 | 0.2 | н/д | 1.13 | 0.0 | 0.0 | н/д | 0.36 | 3.53 | 3.53 |
Vitamin D (IU) | 46.2 | 116.235 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 162.435 | 162.435 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.032 | н/д | 0.0 | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | 436.92 | 0.0 | 1091.52 | 0.0 | н/д | 51.72 | 0.0 | 1.087 | н/д | 0.0 | 1581.247 | 1581.247 |
Tocopherol, beta (mg) | 0.03 | 0.0 | н/д | н/д | н/д | 0.65 | н/д | 0.0 | н/д | н/д | 0.68 | 0.68 |
Tocopherol, gamma (mg) | 0.66 | 0.0 | н/д | н/д | н/д | 1.19 | н/д | 0.02 | н/д | н/д | 1.87 | 1.87 |
Tocopherol, delta (mg) | 0.03 | 0.0 | н/д | н/д | н/д | 0.24 | н/д | 0.0 | н/д | н/д | 0.27 | 0.27 |
Vitamin C (mg) | 0.0 | 0.0 | 18.0 | 0.5 | 0.0 | 3.0 | 0.0 | 0.1 | 4.5 | 0.0 | 26.2 | 26.2 |
Thiamin (mg) | 0.092 | 0.142 | 0.058 | 0.024 | 0.008 | 0.02 | 0.0 | 0.001 | 1.293 | 0.026 | 1.664 | 1.664 |
Riboflavin (mg) | 0.634 | 0.51 | 0.077 | 0.091 | 0.07 | 0.019 | 0.0 | 0.001 | 0.386 | 0.264 | 2.051 | 2.051 |
Niacin (mg) | 0.092 | 0.255 | 0.509 | 0.048 | 0.058 | 0.373 | 0.0 | 0.006 | 7.371 | 0.198 | 8.911 | 8.911 |
Pantothenic acid (mg) | 1.901 | 1.021 | 0.077 | 0.175 | 0.106 | н/д | 0.0 | н/д | 1.157 | 0.568 | 5.004 | 5.004 |
Vitamin B-6 (mg) | 0.185 | 0.113 | 0.058 | 0.024 | 0.022 | 0.073 | 0.0 | 0.002 | 0.68 | 0.106 | 1.262 | 1.262 |
Folate (mcg) | 62.04 | 14.175 | 61.44 | 1.815 | 1.6 | 16.44 | 0.0 | 0.053 | 18.144 | 7.92 | 183.627 | 183.627 |
Vitamin B-12 (mcg) | 1.7 | 1.5 | 0.0 | 0.2 | 0.28 | 0.0 | 0.0 | 0.0 | 2.06 | 2.22 | 7.97 | 7.97 |
Choline (mg) | 331.5 | 44.2 | 5.5 | 11.3 | н/д | 1.9 | 0.0 | 0.1 | н/д | 20.3 | 414.8 | 414.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.224 | 0.113 | 0.019 | 0.024 | 0.112 | н/д | 0.0 | н/д | 0.249 | 0.475 | 1.218 | 1.218 |
Threonine (g) | 0.739 | 0.227 | 0.067 | 0.079 | 0.306 | н/д | 0.0 | н/д | 1.27 | 1.241 | 3.929 | 3.929 |
Isoleucine (g) | 0.884 | 0.425 | 0.077 | 0.109 | 0.44 | н/д | 0.0 | н/д | 1.179 | 1.822 | 4.936 | 4.936 |
Leucine (g) | 1.439 | 0.936 | 0.106 | 0.175 | 0.802 | н/д | 0.0 | н/д | 2.177 | 3.511 | 9.146 | 9.146 |
Lysine (g) | 1.201 | 0.709 | 0.086 | 0.145 | 0.768 | н/д | 0.0 | н/д | 2.449 | 3.076 | 8.435 | 8.435 |
Methionine (g) | 0.502 | 0.17 | 0.019 | 0.042 | 0.222 | н/д | 0.0 | н/д | 0.794 | 0.937 | 2.686 | 2.686 |
Cystine (g) | 0.356 | 0.34 | н/д | 0.018 | 0.054 | н/д | 0.0 | н/д | 0.318 | 0.343 | 1.429 | 1.429 |
Phenylalanine (g) | 0.898 | 0.425 | 0.058 | 0.085 | 0.446 | н/д | 0.0 | н/д | 1.089 | 1.98 | 4.98 | 4.98 |
Tyrosine (g) | 0.66 | 0.425 | 0.048 | 0.085 | 0.464 | н/д | 0.0 | н/д | 0.93 | 2.006 | 4.618 | 4.618 |
Valine (g) | 1.135 | 0.51 | 0.077 | 0.121 | 0.57 | н/д | 0.0 | н/д | 1.293 | 2.548 | 6.254 | 6.254 |
Arginine (g) | 1.082 | 0.198 | 0.125 | 0.067 | 0.306 | н/д | 0.0 | н/д | 1.905 | 1.109 | 4.792 | 4.792 |
Histidine (g) | 0.409 | 0.227 | 0.029 | 0.048 | 0.322 | н/д | 0.0 | н/д | 0.93 | 1.267 | 3.232 | 3.232 |
Alanine (g) | 0.977 | 0.284 | 0.077 | 0.061 | 0.244 | н/д | 0.0 | н/д | 1.814 | 1.082 | 4.538 | 4.538 |
Aspartic acid (g) | 1.756 | 0.68 | 0.163 | 0.139 | 0.52 | н/д | 0.0 | н/д | 2.699 | 1.861 | 7.818 | 7.818 |
Glutamic acid (g) | 2.218 | 1.899 | 0.365 | 0.375 | 1.908 | н/д | 0.0 | н/д | 4.468 | 6.785 | 18.018 | 18.018 |
Glycine (g) | 0.568 | 0.142 | 0.086 | 0.036 | 0.144 | н/д | 0.0 | н/д | 1.973 | 0.607 | 3.556 | 3.556 |
Proline (g) | 0.673 | 0.964 | 0.115 | 0.175 | 0.972 | н/д | 0.0 | н/д | 1.497 | 4.382 | 8.779 | 8.779 |
Serine (g) | 1.28 | 0.482 | 0.077 | 0.097 | 0.48 | н/д | 0.0 | н/д | 1.247 | 1.954 | 5.617 | 5.617 |
Cholesterol (mg) | 558.36 | 5.67 | 0.0 | 22.385 | 14.4 | 0.0 | 0.0 | 0.0 | 172.368 | 153.12 | 926.303 | 926.303 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.092 | 0.142 | 0.029 | 4.332 | 3.474 | 0.16 | 0.0 | 0.005 | 25.56 | 25.344 | 63.138 | 63.138 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 12.18 | 0.0 | 0.488 | 0.0 | н/д | 12.668 | 12.668 |
Monounsaturated Fat (g) | 5.029 | 0.057 | 0.029 | 2.009 | 1.746 | 0.04 | 0.0 | 0.005 | 32.523 | 11.471 | 52.909 | 52.909 |
Polyunsaturated (g) | 1.795 | 0.0 | 0.067 | 0.26 | 0.132 | 0.314 | 0.0 | 0.006 | 9.14 | 2.178 | 13.892 | 13.892 |