Рецепт Savory Red Cabbage And Red Potatoes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
cabbage
1.5g |
horseradish
1.25g |
potatoes
56.7g |
butter
7.09g |
onions
1.44g |
salt
0.09g |
pepper
0.03g |
water
3.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.01 | 1.07 | 0.06 | 0.03 | 0.0 | 0.0 | 0.0 | 1.2 | 9.6 |
Total Fat (g) | 0.0 | 0.01 | 0.08 | 5.75 | 0.0 | 0.0 | 0.0 | 0.0 | 5.85 | 46.8 |
Carbohydrates (g) | 0.09 | 0.14 | 9.02 | 0.0 | 0.11 | 0.0 | 0.02 | 0.0 | 9.37 | 74.96 |
Ash (g) | 0.01 | 0.02 | 0.62 | 0.15 | 0.01 | 0.09 | 0.0 | 0.0 | 0.92 | 7.36 |
Calories (kcal) | 0.375 | 0.6 | 39.689 | 50.862 | 0.461 | 0.0 | 0.083 | 0.0 | 92.07 | 736.56 |
Starch (g) | 0.0 | 0.0 | 7.57 | н/д | н/д | н/д | н/д | н/д | 7.57 | 60.56 |
Sucrose (g) | 0.0 | н/д | 0.16 | н/д | н/д | н/д | н/д | н/д | 0.17 | 1.36 |
Glucose (dextrose) (g) | 0.03 | н/д | 0.23 | н/д | н/д | н/д | н/д | н/д | 0.25 | 2.0 |
Fructose (g) | 0.02 | н/д | 0.18 | н/д | н/д | н/д | н/д | н/д | 0.2 | 1.6 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.38 | 1.06 | 45.9 | 1.13 | 1.29 | 0.0 | 0.0 | 3.7 | 54.47 | 435.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.1 | 0.57 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.75 | 6.0 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 8.8 |
Calcium (mg) | 0.6 | 0.7 | 5.67 | 1.703 | 1.037 | 0.023 | 0.142 | 0.111 | 9.985 | 79.88 |
Iron (mg) | 0.01 | 0.01 | 0.41 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.46 | 3.68 |
Magnesium (mg) | 0.18 | 0.338 | 12.474 | 0.142 | 0.288 | 0.001 | 0.063 | 0.037 | 13.522 | 108.176 |
Phosphorus (mg) | 0.39 | 0.388 | 34.586 | 1.703 | 0.533 | 0.0 | 0.056 | 0.0 | 37.655 | 301.24 |
Potassium (mg) | 2.55 | 3.075 | 257.979 | 1.703 | 3.974 | 0.008 | 0.409 | 0.0 | 269.698 | 2157.584 |
Sodium (mg) | 0.27 | 3.925 | 3.402 | 40.86 | 0.23 | 36.336 | 0.014 | 0.148 | 85.185 | 681.48 |
Zinc (mg) | 0.0 | 0.01 | 0.19 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.21 | 1.68 |
Copper (mg) | 0.0 | 0.001 | 0.074 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.077 | 0.616 |
Manganese (mg) | 0.002 | 0.002 | 0.079 | 0.0 | 0.002 | 0.0 | 0.002 | 0.0 | 0.088 | 0.704 |
Selenium (mcg) | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3.2 |
Vitamin A, IU (IU) | 1.47 | 0.025 | 3.969 | 177.273 | 14.357 | 0.0 | 0.097 | 0.0 | 197.191 | 1577.528 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 47.599 | 0.0 | 0.0 | 0.0 | 0.0 | 47.599 | 380.792 |
Vitamin A, RAE (mcg_RAE) | 0.075 | 0.0 | 0.0 | 48.521 | 0.72 | 0.0 | 0.005 | 0.0 | 49.321 | 394.568 |
Beta Carotene (mcg) | 0.63 | 0.013 | 2.268 | 11.208 | 8.611 | 0.0 | 0.051 | 0.0 | 22.78 | 182.24 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.16 | 0.01 | 0.0 | 0.0 | 0.0 | 0.18 | 1.44 |
Vitamin D (IU) | н/д | н/д | н/д | 3.973 | н/д | н/д | н/д | 0.0 | 3.973 | 31.784 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 0.016 |
Lutein + zeaxanthin (mcg) | 0.45 | 0.125 | 11.907 | 0.0 | 16.373 | 0.0 | 0.067 | 0.0 | 28.921 | 231.368 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 0.3 | 4.9 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 6.0 | 48.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.045 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.048 | 0.384 |
Riboflavin (mg) | 0.001 | 0.0 | 0.017 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.021 | 0.168 |
Niacin (mg) | 0.003 | 0.005 | 0.652 | 0.003 | 0.008 | 0.0 | 0.0 | 0.0 | 0.671 | 5.368 |
Pantothenic acid (mg) | 0.003 | 0.001 | 0.159 | 0.008 | 0.001 | 0.0 | н/д | 0.0 | 0.172 | 1.376 |
Vitamin B-6 (mg) | 0.002 | 0.001 | 0.096 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
Folate (mcg) | 0.645 | 0.713 | 10.206 | 0.213 | 0.922 | 0.0 | 0.003 | 0.0 | 12.701 | 101.608 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 |
Choline (mg) | 0.2 | 0.1 | 9.3 | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 11.0 | 88.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.011 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.012 | 0.096 |
Threonine (g) | 0.001 | н/д | 0.034 | 0.003 | 0.001 | 0.0 | н/д | н/д | 0.038 | 0.304 |
Isoleucine (g) | 0.0 | н/д | 0.034 | 0.004 | 0.001 | 0.0 | н/д | н/д | 0.039 | 0.312 |
Leucine (g) | 0.001 | н/д | 0.051 | 0.006 | 0.002 | 0.0 | н/д | н/д | 0.059 | 0.472 |
Lysine (g) | 0.001 | н/д | 0.051 | 0.005 | 0.001 | 0.0 | н/д | н/д | 0.058 | 0.464 |
Methionine (g) | 0.0 | н/д | 0.017 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.019 | 0.152 |
Cystine (g) | 0.0 | н/д | 0.011 | 0.001 | н/д | 0.0 | н/д | н/д | 0.012 | 0.096 |
Phenylalanine (g) | 0.0 | н/д | 0.091 | 0.003 | 0.001 | 0.0 | н/д | н/д | 0.095 | 0.76 |
Tyrosine (g) | 0.0 | н/д | 0.017 | 0.003 | 0.001 | 0.0 | н/д | н/д | 0.021 | 0.168 |
Valine (g) | 0.001 | н/д | 0.051 | 0.004 | 0.001 | 0.0 | н/д | н/д | 0.057 | 0.456 |
Arginine (g) | 0.001 | н/д | 0.051 | 0.002 | 0.002 | 0.0 | н/д | н/д | 0.056 | 0.448 |
Histidine (g) | 0.0 | н/д | 0.017 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.019 | 0.152 |
Alanine (g) | 0.001 | н/д | 0.034 | 0.002 | 0.001 | 0.0 | н/д | н/д | 0.038 | 0.304 |
Aspartic acid (g) | 0.002 | н/д | 0.232 | 0.004 | 0.002 | 0.0 | н/д | н/д | 0.241 | 1.928 |
Glutamic acid (g) | 0.004 | н/д | 0.153 | 0.013 | 0.005 | 0.0 | н/д | н/д | 0.176 | 1.408 |
Glycine (g) | 0.0 | н/д | 0.028 | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.032 | 0.256 |
Proline (g) | 0.001 | н/д | 0.028 | 0.006 | 0.002 | 0.0 | н/д | н/д | 0.037 | 0.296 |
Serine (g) | 0.001 | н/д | 0.04 | 0.004 | 0.001 | 0.0 | н/д | н/д | 0.045 | 0.36 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 15.252 | 0.0 | 0.0 | 0.0 | 0.0 | 15.252 | 122.016 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.001 | 0.017 | 3.644 | 0.0 | 0.0 | 0.0 | 0.0 | 3.663 | 29.304 |
Phytosterols (mg) | 0.165 | 0.113 | н/д | н/д | н/д | 0.0 | 0.03 | н/д | 0.307 | 2.456 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 0.0 | 1.491 | 0.0 | 0.0 | 0.0 | 0.0 | 1.494 | 11.952 |
Polyunsaturated (g) | 0.0 | 0.004 | 0.034 | 0.216 | 0.001 | 0.0 | 0.0 | 0.0 | 0.256 | 2.048 |