Рецепт Savory Mushroom & Winter Vegetable Stuffing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
broth
58.75g |
wine
14.75g |
butter
28.38g |
carrots
16.02g |
parsnips
0.0g |
turnip
12.35g |
celery
8.9g |
shiitake mushrooms
56.7g |
portabella mushrooms
27.5g |
leeks
7.34g |
celery
2.81g |
thyme
0.13g |
sage
0.09g |
rosemary
0.15g |
garlic
1.85g |
sourdough bread
147.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 0.24 | 0.15 | н/д | 0.11 | 0.06 | 1.96 | 0.69 | 0.11 | 0.02 | 0.01 | 0.01 | 0.01 | 0.12 | 19.18 | 22.67 | 181.36 |
Total Fat (g) | 0.0 | 0.0 | 23.01 | 0.04 | н/д | 0.01 | 0.02 | 0.2 | 0.05 | 0.02 | 0.0 | 0.01 | 0.01 | 0.02 | 0.01 | 3.16 | 26.57 | 212.56 |
Carbohydrates (g) | 0.75 | 0.4 | 0.02 | 1.53 | н/д | 0.79 | 0.26 | 4.35 | 1.39 | 1.04 | 0.08 | 0.08 | 0.05 | 0.1 | 0.61 | 91.35 | 102.82 | 822.56 |
Ash (g) | 0.66 | 0.04 | 0.6 | 0.16 | н/д | 0.09 | 0.07 | 0.44 | 0.28 | 0.08 | 0.02 | 0.01 | 0.01 | 0.01 | 0.03 | 3.41 | 5.89 | 47.12 |
Calories (kcal) | 2.938 | 12.243 | 203.449 | 6.568 | н/д | 3.459 | 1.424 | 27.215 | 7.15 | 4.479 | 0.449 | 0.345 | 0.276 | 0.497 | 2.755 | 470.525 | 743.77 | 5950.16 |
Starch (g) | н/д | н/д | н/д | 0.23 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.23 | 1.84 |
Sucrose (g) | н/д | н/д | н/д | 0.58 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.59 | 4.72 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.09 | н/д | н/д | 0.05 | 0.17 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.33 | 2.64 |
Fructose (g) | н/д | н/д | н/д | 0.09 | н/д | н/д | 0.05 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.15 | 1.2 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 1.5 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 12.0 |
Water (g) | 57.34 | 12.77 | 4.5 | 14.14 | н/д | 11.35 | 8.49 | 49.75 | 25.08 | 6.09 | 2.68 | 0.01 | 0.01 | 0.01 | 1.08 | 30.4 | 223.71 | 1789.68 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.5 | 0.12 | 0.02 | 0.76 | н/д | 0.47 | 0.16 | 0.17 | 0.49 | 0.29 | 0.05 | 0.0 | 0.0 | н/д | 0.02 | 5.3 | 8.34 | 66.72 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.06 | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.64 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | н/д | 0.2 | 0.1 | 2.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 4.6 | 8.2 | 65.6 |
Calcium (mg) | 0.0 | 1.18 | 6.81 | 5.287 | н/д | 3.706 | 3.56 | 1.134 | 2.2 | 4.332 | 1.124 | 2.363 | 1.446 | 1.92 | 3.346 | 69.325 | 107.731 | 861.848 |
Iron (mg) | 0.0 | 0.05 | 0.01 | 0.05 | н/д | 0.04 | 0.02 | 0.3 | 0.16 | 0.15 | 0.01 | 0.15 | 0.02 | 0.04 | 0.03 | 5.71 | 6.75 | 54.0 |
Magnesium (mg) | н/д | 1.623 | 0.568 | 1.922 | н/д | 1.359 | 0.979 | 10.773 | 3.025 | 2.056 | 0.309 | 0.275 | 0.375 | 0.33 | 0.462 | 45.725 | 69.779 | 558.232 |
Phosphorus (mg) | н/д | 2.95 | 6.81 | 5.607 | н/д | 3.335 | 2.136 | 62.936 | 35.749 | 2.57 | 0.674 | 0.251 | 0.08 | 0.105 | 2.829 | 185.85 | 311.882 | 2495.056 |
Potassium (mg) | н/д | 14.603 | 6.81 | 51.264 | н/д | 23.593 | 23.14 | 184.838 | 133.098 | 13.216 | 7.304 | 1.018 | 0.936 | 1.433 | 7.413 | 206.5 | 675.165 | 5401.32 |
Sodium (mg) | 235.0 | 0.738 | 163.44 | 11.054 | н/д | 8.276 | 7.12 | 2.835 | 1.65 | 1.468 | 2.247 | 0.069 | 0.01 | 0.075 | 0.314 | 1062.0 | 1496.296 | 11970.368 |
Zinc (mg) | н/д | 0.02 | 0.03 | 0.04 | н/д | 0.03 | 0.01 | 0.54 | 0.16 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 1.55 | 2.44 | 19.52 |
Copper (mg) | н/д | 0.001 | 0.0 | 0.008 | н/д | 0.011 | 0.004 | 0.091 | 0.11 | 0.009 | 0.001 | 0.001 | 0.001 | 0.001 | 0.006 | 0.221 | 0.464 | 3.712 |
Manganese (mg) | н/д | 0.018 | 0.0 | 0.022 | н/д | 0.016 | 0.009 | 0.125 | 0.038 | 0.035 | 0.003 | 0.01 | 0.003 | 0.003 | 0.031 | 0.841 | 1.153 | 9.224 |
Selenium (mcg) | н/д | 0.0 | 0.3 | 0.0 | н/д | 0.1 | 0.0 | 3.6 | 3.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 43.8 | 51.2 | 409.6 |
Vitamin A, IU (IU) | 125.138 | 0.0 | 709.091 | 2676.301 | н/д | 0.0 | 39.961 | 0.0 | 0.0 | 122.399 | 12.613 | 4.75 | 5.163 | 4.692 | 0.166 | 0.0 | 3700.274 | 29602.192 |
Retinol (mcg) | н/д | 0.0 | 190.396 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.396 | 1523.168 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 194.085 | 133.767 | н/д | 0.0 | 1.958 | 0.0 | 0.0 | 6.094 | 0.618 | 0.238 | 0.258 | 0.234 | 0.0 | 0.0 | 337.252 | 2698.016 |
Beta Carotene (mcg) | н/д | 0.0 | 44.833 | 1327.257 | н/д | 0.0 | 24.03 | 0.0 | н/д | 73.425 | 7.584 | 2.83 | 3.049 | н/д | 0.092 | 0.0 | 1483.101 | 11864.808 |
Vitamin E (mg) | н/д | 0.0 | 0.66 | 0.11 | н/д | 0.0 | 0.02 | 0.0 | 0.01 | 0.07 | 0.01 | 0.01 | 0.01 | н/д | 0.0 | 0.28 | 1.17 | 9.36 |
Vitamin D (IU) | н/д | н/д | 15.89 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 15.89 | 127.12 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.16 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.16 | 1.28 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 41.011 | н/д | 0.0 | 25.187 | 0.0 | н/д | 139.507 | 7.95 | 1.078 | 0.754 | н/д | 0.296 | 19.175 | 234.958 | 1879.664 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.9 | н/д | 2.6 | 0.3 | 0.0 | 0.0 | 0.9 | 0.1 | 0.1 | 0.0 | 0.1 | 0.6 | 0.3 | 5.8 | 46.4 |
Thiamin (mg) | н/д | 0.001 | 0.003 | 0.011 | н/д | 0.005 | 0.002 | 0.057 | 0.022 | 0.004 | 0.001 | 0.001 | 0.001 | 0.001 | 0.004 | 0.634 | 0.746 | 5.968 |
Riboflavin (mg) | н/д | 0.003 | 0.009 | 0.01 | н/д | 0.004 | 0.005 | 0.153 | 0.132 | 0.002 | 0.002 | 0.001 | 0.0 | 0.001 | 0.002 | 0.546 | 0.868 | 6.944 |
Niacin (mg) | н/д | 0.025 | 0.011 | 0.157 | н/д | 0.049 | 0.028 | 2.194 | 1.237 | 0.029 | 0.009 | 0.006 | 0.005 | 0.002 | 0.013 | 7.936 | 11.703 | 93.624 |
Pantothenic acid (mg) | н/д | 0.006 | 0.031 | 0.043 | н/д | 0.025 | 0.022 | 0.771 | 0.412 | 0.01 | 0.007 | н/д | н/д | н/д | 0.011 | 0.915 | 2.254 | 18.032 |
Vitamin B-6 (mg) | н/д | 0.007 | 0.0 | 0.022 | н/д | 0.011 | 0.006 | 0.096 | 0.027 | 0.017 | 0.002 | 0.001 | 0.002 | 0.003 | 0.023 | 0.148 | 0.366 | 2.928 |
Folate (mcg) | н/д | 0.148 | 0.851 | 3.044 | н/д | 1.853 | 3.204 | 7.938 | 6.05 | 4.699 | 1.011 | 0.343 | 0.24 | 0.461 | 0.055 | 206.5 | 236.396 | 1891.168 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.05 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.48 |
Choline (mg) | н/д | 0.7 | 5.3 | 1.4 | н/д | 1.4 | 0.5 | 33.7 | 5.8 | 0.7 | 0.2 | 0.1 | 0.0 | н/д | 0.4 | 25.8 | 76.1 | 608.8 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 163.725 | 163.725 | 1309.8 |
Tryptophan (g) | н/д | н/д | 0.003 | 0.002 | н/д | 0.001 | 0.001 | 0.006 | 0.008 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.192 | 0.215 | 1.72 |
Threonine (g) | н/д | н/д | 0.011 | 0.03 | н/д | 0.004 | 0.002 | 0.074 | 0.019 | 0.004 | 0.001 | 0.0 | н/д | н/д | 0.003 | 0.472 | 0.62 | 4.96 |
Isoleucine (g) | н/д | н/д | 0.014 | 0.013 | н/д | 0.005 | 0.002 | 0.062 | 0.014 | 0.004 | 0.001 | 0.001 | н/д | н/д | 0.004 | 0.62 | 0.738 | 5.904 |
Leucine (g) | н/д | н/д | 0.023 | 0.016 | н/д | 0.004 | 0.003 | 0.108 | 0.022 | 0.007 | 0.001 | 0.001 | н/д | н/д | 0.006 | 1.121 | 1.31 | 10.48 |
Lysine (g) | н/д | н/д | 0.02 | 0.016 | н/д | 0.005 | 0.003 | 0.074 | 0.016 | 0.006 | 0.001 | 0.0 | н/д | н/д | 0.005 | 0.487 | 0.632 | 5.056 |
Methionine (g) | н/д | н/д | 0.006 | 0.003 | н/д | 0.001 | 0.001 | 0.017 | 0.005 | 0.001 | 0.0 | н/д | н/д | н/д | 0.001 | 0.251 | 0.287 | 2.296 |
Cystine (g) | н/д | н/д | 0.003 | 0.013 | н/д | 0.001 | 0.0 | 0.011 | 0.003 | 0.002 | 0.0 | н/д | н/д | н/д | 0.001 | 0.384 | 0.418 | 3.344 |
Phenylalanine (g) | н/д | н/д | 0.011 | 0.01 | н/д | 0.002 | 0.002 | 0.062 | 0.016 | 0.004 | 0.001 | н/д | н/д | н/д | 0.003 | 0.797 | 0.909 | 7.272 |
Tyrosine (g) | н/д | н/д | 0.011 | 0.006 | н/д | 0.001 | 0.001 | 0.045 | 0.011 | 0.003 | 0.0 | н/д | н/д | н/д | 0.001 | 0.31 | 0.391 | 3.128 |
Valine (g) | н/д | н/д | 0.017 | 0.011 | н/д | 0.004 | 0.003 | 0.079 | 0.041 | 0.004 | 0.001 | 0.001 | н/д | н/д | 0.005 | 0.708 | 0.874 | 6.992 |
Arginine (g) | н/д | н/д | 0.009 | 0.014 | н/д | 0.002 | 0.002 | 0.085 | 0.019 | 0.006 | 0.001 | н/д | н/д | н/д | 0.012 | 0.605 | 0.754 | 6.032 |
Histidine (g) | н/д | н/д | 0.006 | 0.006 | н/д | 0.001 | 0.001 | 0.034 | 0.011 | 0.002 | 0.0 | н/д | н/д | н/д | 0.002 | 0.339 | 0.403 | 3.224 |
Alanine (g) | н/д | н/д | 0.009 | 0.018 | н/д | 0.005 | 0.002 | 0.096 | 0.03 | 0.005 | 0.001 | н/д | н/д | н/д | 0.002 | 0.531 | 0.699 | 5.592 |
Aspartic acid (g) | н/д | н/д | 0.017 | 0.03 | н/д | 0.007 | 0.011 | 0.17 | 0.041 | 0.01 | 0.003 | н/д | н/д | н/д | 0.009 | 0.738 | 1.037 | 8.296 |
Glutamic acid (g) | н/д | н/д | 0.051 | 0.059 | н/д | 0.016 | 0.008 | 0.38 | 0.077 | 0.017 | 0.003 | н/д | н/д | н/д | 0.015 | 5.384 | 6.009 | 48.072 |
Glycine (g) | н/д | н/д | 0.006 | 0.008 | н/д | 0.004 | 0.002 | 0.079 | 0.016 | 0.005 | 0.001 | н/д | н/д | н/д | 0.004 | 0.59 | 0.714 | 5.712 |
Proline (g) | н/д | н/д | 0.023 | 0.008 | н/д | 0.004 | 0.002 | 0.057 | 0.019 | 0.005 | 0.001 | н/д | н/д | н/д | 0.002 | 1.829 | 1.949 | 15.592 |
Serine (g) | н/д | н/д | 0.014 | 0.008 | н/д | 0.004 | 0.002 | 0.079 | 0.019 | 0.007 | 0.001 | н/д | н/д | н/д | 0.004 | 0.738 | 0.874 | 6.992 |
Cholesterol (mg) | 0.0 | 0.0 | 61.006 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.006 | 488.048 |
Trans Fat (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 14.576 | 0.006 | н/д | 0.001 | 0.004 | 0.017 | 0.008 | 0.003 | 0.001 | 0.003 | 0.006 | 0.011 | 0.002 | 0.738 | 15.377 | 123.016 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.865 | 0.534 | н/д | н/д | н/д | 0.169 | 0.204 | 0.214 | 0.087 | н/д | н/д | 2.071 | 16.568 |
Monounsaturated Fat (g) | н/д | 0.0 | 5.964 | 0.002 | н/д | 0.001 | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.002 | 0.005 | 0.0 | 0.575 | 6.553 | 52.424 |
Polyunsaturated (g) | н/д | 0.0 | 0.863 | 0.019 | н/д | 0.006 | 0.007 | 0.079 | 0.022 | 0.012 | 0.002 | 0.001 | 0.002 | 0.004 | 0.005 | 1.224 | 2.247 | 17.976 |