Рецепт Savory Corn Bread Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	flour 12.5g	cornmeal 23.85g	baking powder 1.38g	milk 24.4g	egg 4.93g	butter 4.26g	eggs 19.71g	milk 97.6g	cayenne 0.09g	tomatoes 19.0g	scallions 8.64g	Всего в порции	Всего в рецепте
Protein (g)	1.29	1.73	0.0	0.82	0.62	0.04	2.48	3.29	0.01	0.15	0.16	10.58	105.8
Total Fat (g)	0.12	0.43	0.0	0.24	0.49	3.46	1.96	0.95	0.02	0.02	0.02	7.69	76.9
Carbohydrates (g)	9.54	18.88	0.0	1.22	0.04	0.0	0.15	4.87	0.05	0.76	0.63	36.14	361.4
Ash (g)	0.06	0.13	0.51	0.18	0.04	0.0	0.17	0.73	0.01	0.15	0.07	2.05	20.5
Calories (kcal)	45.5	88.007	0.0	10.248	7.047	30.544	28.188	40.992	0.286	3.23	2.765	256.807	2568.07
Starch (g)	н/д	17.55	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	17.55	175.5
Sucrose (g)	н/д	0.17	н/д	0.0	0.01	н/д	0.02	0.0	н/д	0.0	н/д	0.2	2.0
Glucose (dextrose) (g)	н/д	0.14	н/д	0.0	0.01	н/д	0.04	0.0	н/д	0.21	н/д	0.4	4.0
Fructose (g)	н/д	0.04	н/д	0.0	0.01	н/д	0.02	0.0	н/д	0.24	н/д	0.31	3.1
Lactose (g)	н/д	0.0	н/д	1.27	0.01	н/д	0.02	5.08	н/д	0.0	н/д	6.37	63.7
Maltose (g)	н/д	0.05	н/д	0.0	0.01	н/д	0.02	0.0	н/д	0.0	н/д	0.07	0.7
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.49	2.69	0.0	21.94	3.74	0.76	14.95	87.76	0.01	17.91	7.76	159.01	1590.1
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	0.4	0.0	1.27	0.04	0.0	0.15	5.08	0.01	0.45	0.2	7.63	76.3
Galactose (g)	н/д	0.0	н/д	0.0	0.01	н/д	0.02	0.0	н/д	0.0	н/д	0.03	0.3
Dietary Fiber (g)	0.3	1.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.2	0.2	1.7	17.0
Calcium (mg)	1.875	0.716	0.0	29.036	2.612	1.022	10.447	116.144	0.133	5.89	6.221	174.096	1740.96
Iron (mg)	0.58	0.26	0.0	0.01	0.09	0.0	0.36	0.03	0.01	0.18	0.13	1.65	16.5
Magnesium (mg)	2.75	8.348	0.0	2.684	0.591	0.085	2.365	10.736	0.137	2.09	1.728	31.514	315.14
Phosphorus (mg)	13.5	25.043	0.0	23.18	9.412	1.022	37.65	92.72	0.264	3.61	3.197	209.598	2095.98
Potassium (mg)	13.375	36.252	0.0	36.6	6.604	1.022	26.414	146.4	1.813	35.72	23.846	328.046	3280.46
Sodium (mg)	0.25	1.67	377.568	10.736	6.899	0.469	27.597	42.944	0.027	27.17	1.382	496.712	4967.12
Zinc (mg)	0.09	0.17	0.0	0.1	0.05	0.0	0.22	0.41	0.0	0.03	0.03	1.11	11.1
Copper (mg)	0.018	0.019	0.0	0.002	0.005	0.001	0.02	0.01	0.0	0.013	0.007	0.095	0.95
Manganese (mg)	0.085	0.043	0.0	0.0	0.002	0.0	0.008	0.0	0.002	0.015	0.014	0.169	1.69
Selenium (mcg)	4.2	2.8	0.0	0.8	1.6	0.0	6.2	3.2	0.0	0.0	0.1	19.0	190.0
Vitamin A, IU (IU)	0.0	51.039	0.0	47.824	23.999	106.457	95.997	191.296	37.449	22.23	86.141	662.433	6624.33
Retinol (mcg)	0.0	0.0	0.0	14.152	6.85	28.585	27.4	56.608	0.0	0.0	0.0	133.594	1335.94
Vitamin A, RAE (mcg_RAE)	0.0	2.624	0.0	14.152	6.899	29.138	27.597	56.608	1.873	1.14	4.32	144.351	1443.51
Beta Carotene (mcg)	0.0	23.135	0.0	0.488	0.493	6.731	1.971	1.952	19.656	13.3	51.667	119.393	1193.93
Vitamin E (mg)	0.01	0.04	0.0	0.0	0.05	0.1	0.19	0.01	0.03	0.13	0.05	0.6	6.0
Vitamin D (IU)	н/д	н/д	н/д	12.688	1.725	н/д	6.899	50.752	н/д	н/д	н/д	72.064	720.64
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	525.73	0.0	525.73	5257.3
Lutein + zeaxanthin (mcg)	2.25	323.168	0.0	0.0	16.312	0.0	65.247	0.0	11.841	16.34	98.237	533.394	5333.94
Tocopherol, beta (mg)	0.01	0.0	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.02	0.2
Tocopherol, gamma (mg)	0.05	0.14	н/д	0.0	0.02	0.0	0.1	0.0	н/д	0.01	н/д	0.32	3.2
Tocopherol, delta (mg)	0.0	0.01	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.02	0.2
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	1.8	1.6	3.5	35.0
Thiamin (mg)	0.099	0.033	0.0	0.005	0.003	0.0	0.014	0.02	0.0	0.01	0.005	0.189	1.89
Riboflavin (mg)	0.061	0.012	0.0	0.046	0.024	0.001	0.095	0.185	0.001	0.011	0.007	0.444	4.44
Niacin (mg)	0.738	0.239	0.0	0.022	0.003	0.002	0.014	0.088	0.008	0.135	0.046	1.293	12.93
Pantothenic acid (mg)	0.055	0.067	0.0	0.088	0.071	0.005	0.284	0.351	н/д	0.023	0.007	0.95	9.5
Vitamin B-6 (mg)	0.005	0.048	0.0	0.01	0.007	0.0	0.028	0.039	0.002	0.021	0.005	0.164	1.64
Folate (mcg)	22.875	7.155	0.0	1.22	2.316	0.128	9.265	4.88	0.095	1.52	5.53	54.984	549.84
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.11	0.06	0.01	0.25	0.43	0.0	0.0	0.0	0.86	8.6
Choline (mg)	1.3	2.6	0.0	4.3	12.4	0.8	49.5	17.3	0.0	1.3	0.5	90.0	900.0
Folic acid (mcg)	19.25	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	19.25	192.5
Tryptophan (g)	0.016	0.01	н/д	0.01	0.008	0.0	0.034	0.039	н/д	0.002	0.002	0.121	1.21
Threonine (g)	0.035	0.043	н/д	0.022	0.028	0.002	0.11	0.088	н/д	0.008	0.006	0.341	3.41
Isoleucine (g)	0.045	0.06	н/д	0.046	0.033	0.002	0.132	0.185	н/д	0.004	0.007	0.514	5.14
Leucine (g)	0.089	0.246	н/д	0.093	0.054	0.003	0.215	0.371	н/д	0.006	0.01	1.085	10.85
Lysine (g)	0.029	0.026	н/д	0.071	0.045	0.003	0.179	0.283	н/д	0.006	0.008	0.649	6.49
Methionine (g)	0.023	0.041	н/д	0.02	0.019	0.001	0.075	0.078	н/д	0.002	0.002	0.259	2.59
Cystine (g)	0.028	0.038	н/д	0.029	0.013	0.0	0.053	0.117	н/д	0.002	н/д	0.281	2.81
Phenylalanine (g)	0.065	0.088	н/д	0.041	0.034	0.002	0.134	0.166	н/д	0.006	0.005	0.541	5.41
Tyrosine (g)	0.039	0.045	н/д	0.034	0.025	0.002	0.099	0.137	н/д	0.004	0.004	0.388	3.88
Valine (g)	0.053	0.081	н/д	0.054	0.042	0.003	0.17	0.215	н/д	0.004	0.007	0.627	6.27
Arginine (g)	0.053	0.057	н/д	0.024	0.04	0.001	0.162	0.098	н/д	0.004	0.011	0.45	4.5
Histidine (g)	0.029	0.043	н/д	0.02	0.015	0.001	0.061	0.078	н/д	0.004	0.003	0.253	2.53
Alanine (g)	0.041	0.136	н/д	0.027	0.036	0.001	0.146	0.107	н/д	0.006	0.007	0.508	5.08
Aspartic acid (g)	0.055	0.112	н/д	0.076	0.066	0.003	0.262	0.303	н/д	0.03	0.015	0.921	9.21
Glutamic acid (g)	0.435	0.353	н/д	0.19	0.083	0.008	0.331	0.761	н/д	0.091	0.033	2.285	22.85
Glycine (g)	0.046	0.052	н/д	0.015	0.021	0.001	0.085	0.059	н/д	0.004	0.008	0.29	2.9
Proline (g)	0.15	0.181	н/д	0.088	0.025	0.003	0.101	0.351	н/д	0.004	0.01	0.914	9.14
Serine (g)	0.065	0.083	н/д	0.051	0.048	0.002	0.191	0.205	н/д	0.006	0.007	0.658	6.58
Cholesterol (mg)	0.0	0.0	0.0	1.22	20.845	9.159	83.382	4.88	0.0	0.0	0.0	119.486	1194.86
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.02	0.045	0.0	0.154	0.153	2.188	0.611	0.615	0.003	0.004	0.003	3.795	37.95
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.075	н/д	н/д	0.075	0.75
Monounsaturated Fat (g)	0.011	0.083	0.0	0.068	0.188	0.895	0.751	0.273	0.002	0.004	0.003	2.279	22.79
Polyunsaturated (g)	0.051	0.174	0.0	0.01	0.067	0.13	0.268	0.039	0.008	0.01	0.006	0.762	7.62