Рецепт Savory Chicken Satay - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
sugar
27.5g |
peanut butter
32.0g |
chicken
308.44g |
breasts
46.15g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.03 | 7.02 | 57.37 | 10.66 | 75.08 | 75.08 |
Total Fat (g) | 0.0 | 15.85 | 46.45 | 0.57 | 62.88 | 62.88 |
Carbohydrates (g) | 26.97 | 7.67 | 0.0 | 0.0 | 34.65 | 34.65 |
Ash (g) | 0.12 | 0.96 | 2.44 | 0.47 | 3.99 | 3.99 |
Calories (kcal) | 104.5 | 188.16 | 663.149 | 50.765 | 1006.574 | 1006.574 |
Starch (g) | н/д | 1.46 | н/д | н/д | 1.46 | 1.46 |
Sucrose (g) | 26.0 | 0.76 | н/д | н/д | 26.77 | 26.77 |
Glucose (dextrose) (g) | 0.37 | 1.32 | н/д | н/д | 1.69 | 1.69 |
Fructose (g) | 0.31 | 0.0 | н/д | н/д | 0.31 | 0.31 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.37 | 0.5 | 203.54 | 34.5 | 238.91 | 238.91 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 26.68 | 2.08 | 0.0 | 0.0 | 28.76 | 28.76 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.8 | 0.0 | 0.0 | 1.8 | 1.8 |
Calcium (mg) | 22.825 | 17.28 | 33.929 | 5.077 | 79.11 | 79.11 |
Iron (mg) | 0.2 | 0.69 | 2.78 | 0.33 | 3.99 | 3.99 |
Magnesium (mg) | 2.475 | 57.28 | 61.688 | 12.922 | 134.365 | 134.365 |
Phosphorus (mg) | 1.1 | 107.2 | 453.409 | 90.454 | 652.163 | 652.163 |
Potassium (mg) | 36.575 | 189.44 | 582.954 | 117.683 | 926.651 | 926.651 |
Sodium (mg) | 7.7 | 152.32 | 215.909 | 29.998 | 405.926 | 405.926 |
Zinc (mg) | 0.01 | 0.85 | 4.04 | 0.37 | 5.27 | 5.27 |
Copper (mg) | 0.014 | 0.182 | 0.154 | 0.018 | 0.369 | 0.369 |
Manganese (mg) | 0.017 | 0.435 | 0.062 | 0.009 | 0.523 | 0.523 |
Selenium (mcg) | 0.3 | 12.9 | 44.4 | 8.2 | 65.9 | 65.9 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 431.818 | 9.692 | 441.509 | 441.509 |
Retinol (mcg) | 0.0 | 0.0 | 126.461 | 2.769 | 129.23 | 129.23 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 129.545 | 2.769 | 132.314 | 132.314 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.0 | 1.9 | 0.93 | 0.06 | 2.89 | 2.89 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.06 | н/д | н/д | 0.06 | 0.06 |
Tocopherol, gamma (mg) | н/д | 2.66 | н/д | 0.02 | 2.68 | 2.68 |
Tocopherol, delta (mg) | н/д | 0.22 | н/д | н/д | 0.22 | 0.22 |
Vitamin C (mg) | 0.0 | 0.0 | 4.9 | 0.6 | 5.5 | 5.5 |
Thiamin (mg) | 0.0 | 0.035 | 0.185 | 0.032 | 0.253 | 0.253 |
Riboflavin (mg) | 0.0 | 0.035 | 0.37 | 0.042 | 0.447 | 0.447 |
Niacin (mg) | 0.03 | 4.211 | 20.974 | 5.164 | 30.38 | 30.38 |
Pantothenic acid (mg) | 0.036 | 0.333 | 2.807 | 0.378 | 3.554 | 3.554 |
Vitamin B-6 (mg) | 0.011 | 0.176 | 1.08 | 0.254 | 1.52 | 1.52 |
Folate (mcg) | 0.275 | 11.2 | 18.506 | 1.846 | 31.827 | 31.827 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.96 | 0.18 | 1.13 | 1.13 |
Choline (mg) | 0.6 | 21.0 | 184.1 | 33.9 | 239.7 | 239.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.648 | 0.125 | 0.772 | 0.772 |
Threonine (g) | н/д | н/д | 2.375 | 0.452 | 2.827 | 2.827 |
Isoleucine (g) | н/д | н/д | 2.838 | 0.563 | 3.401 | 3.401 |
Leucine (g) | н/д | н/д | 4.164 | 0.798 | 4.962 | 4.962 |
Lysine (g) | н/д | н/д | 4.657 | 0.905 | 5.562 | 5.562 |
Methionine (g) | н/д | н/д | 1.511 | 0.295 | 1.807 | 1.807 |
Cystine (g) | н/д | н/д | 0.771 | 0.138 | 0.91 | 0.91 |
Phenylalanine (g) | н/д | н/д | 2.221 | 0.425 | 2.645 | 2.645 |
Tyrosine (g) | н/д | н/д | 1.851 | 0.36 | 2.211 | 2.211 |
Valine (g) | н/д | н/д | 2.776 | 0.531 | 3.307 | 3.307 |
Arginine (g) | н/д | н/д | 3.609 | 0.641 | 4.25 | 4.25 |
Histidine (g) | н/д | н/д | 1.666 | 0.332 | 1.998 | 1.998 |
Alanine (g) | н/д | н/д | 3.362 | 0.581 | 3.943 | 3.943 |
Aspartic acid (g) | н/д | н/д | 5.12 | 0.951 | 6.071 | 6.071 |
Glutamic acid (g) | н/д | н/д | 8.359 | 1.597 | 9.956 | 9.956 |
Glycine (g) | н/д | н/д | 3.763 | 0.521 | 4.284 | 4.284 |
Proline (g) | н/д | н/д | 2.807 | 0.438 | 3.245 | 3.245 |
Serine (g) | н/д | н/д | 2.036 | 0.365 | 2.4 | 2.4 |
Cholesterol (mg) | 0.0 | 0.0 | 231.331 | 26.767 | 258.098 | 258.098 |
Trans Fat (g) | н/д | н/д | н/д | 0.014 | 0.014 | 0.014 |
Saturated Fat (g) | 0.0 | 3.046 | 13.294 | 0.152 | 16.493 | 16.493 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 6.634 | 19.247 | 0.138 | 26.019 | 26.019 |
Polyunsaturated (g) | 0.0 | 3.626 | 9.963 | 0.129 | 13.717 | 13.717 |