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Рецепт Savory Chicken Satay - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 env Lipton Recipe Secrets Onion Soup Mix
1/4 c. Bertolli Extra virgin olive oil
12 x wooden skewers soaked in water (12 to 16)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
sugar
27.5g
peanut butter
32.0g
chicken
308.44g
breasts
46.15g
Всего в порции Всего в рецепте
Protein (g) 0.03 7.02 57.37 10.66 75.08 75.08
Total Fat (g) 0.0 15.85 46.45 0.57 62.88 62.88
Carbohydrates (g) 26.97 7.67 0.0 0.0 34.65 34.65
Ash (g) 0.12 0.96 2.44 0.47 3.99 3.99
Calories (kcal) 104.5 188.16 663.149 50.765 1006.574 1006.574
Starch (g) н/д 1.46 н/д н/д 1.46 1.46
Sucrose (g) 26.0 0.76 н/д н/д 26.77 26.77
Glucose (dextrose) (g) 0.37 1.32 н/д н/д 1.69 1.69
Fructose (g) 0.31 0.0 н/д н/д 0.31 0.31
Lactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.37 0.5 203.54 34.5 238.91 238.91
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 26.68 2.08 0.0 0.0 28.76 28.76
Galactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.8 0.0 0.0 1.8 1.8
Calcium (mg) 22.825 17.28 33.929 5.077 79.11 79.11
Iron (mg) 0.2 0.69 2.78 0.33 3.99 3.99
Magnesium (mg) 2.475 57.28 61.688 12.922 134.365 134.365
Phosphorus (mg) 1.1 107.2 453.409 90.454 652.163 652.163
Potassium (mg) 36.575 189.44 582.954 117.683 926.651 926.651
Sodium (mg) 7.7 152.32 215.909 29.998 405.926 405.926
Zinc (mg) 0.01 0.85 4.04 0.37 5.27 5.27
Copper (mg) 0.014 0.182 0.154 0.018 0.369 0.369
Manganese (mg) 0.017 0.435 0.062 0.009 0.523 0.523
Selenium (mcg) 0.3 12.9 44.4 8.2 65.9 65.9
Vitamin A, IU (IU) 0.0 0.0 431.818 9.692 441.509 441.509
Retinol (mcg) 0.0 0.0 126.461 2.769 129.23 129.23
Vitamin A, RAE (mcg_RAE) 0.0 0.0 129.545 2.769 132.314 132.314
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 1.9 0.93 0.06 2.89 2.89
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.06 н/д н/д 0.06 0.06
Tocopherol, gamma (mg) н/д 2.66 н/д 0.02 2.68 2.68
Tocopherol, delta (mg) н/д 0.22 н/д н/д 0.22 0.22
Vitamin C (mg) 0.0 0.0 4.9 0.6 5.5 5.5
Thiamin (mg) 0.0 0.035 0.185 0.032 0.253 0.253
Riboflavin (mg) 0.0 0.035 0.37 0.042 0.447 0.447
Niacin (mg) 0.03 4.211 20.974 5.164 30.38 30.38
Pantothenic acid (mg) 0.036 0.333 2.807 0.378 3.554 3.554
Vitamin B-6 (mg) 0.011 0.176 1.08 0.254 1.52 1.52
Folate (mcg) 0.275 11.2 18.506 1.846 31.827 31.827
Vitamin B-12 (mcg) 0.0 0.0 0.96 0.18 1.13 1.13
Choline (mg) 0.6 21.0 184.1 33.9 239.7 239.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.648 0.125 0.772 0.772
Threonine (g) н/д н/д 2.375 0.452 2.827 2.827
Isoleucine (g) н/д н/д 2.838 0.563 3.401 3.401
Leucine (g) н/д н/д 4.164 0.798 4.962 4.962
Lysine (g) н/д н/д 4.657 0.905 5.562 5.562
Methionine (g) н/д н/д 1.511 0.295 1.807 1.807
Cystine (g) н/д н/д 0.771 0.138 0.91 0.91
Phenylalanine (g) н/д н/д 2.221 0.425 2.645 2.645
Tyrosine (g) н/д н/д 1.851 0.36 2.211 2.211
Valine (g) н/д н/д 2.776 0.531 3.307 3.307
Arginine (g) н/д н/д 3.609 0.641 4.25 4.25
Histidine (g) н/д н/д 1.666 0.332 1.998 1.998
Alanine (g) н/д н/д 3.362 0.581 3.943 3.943
Aspartic acid (g) н/д н/д 5.12 0.951 6.071 6.071
Glutamic acid (g) н/д н/д 8.359 1.597 9.956 9.956
Glycine (g) н/д н/д 3.763 0.521 4.284 4.284
Proline (g) н/д н/д 2.807 0.438 3.245 3.245
Serine (g) н/д н/д 2.036 0.365 2.4 2.4
Cholesterol (mg) 0.0 0.0 231.331 26.767 258.098 258.098
Trans Fat (g) н/д н/д н/д 0.014 0.014 0.014
Saturated Fat (g) 0.0 3.046 13.294 0.152 16.493 16.493
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 6.634 19.247 0.138 26.019 26.019
Polyunsaturated (g) 0.0 3.626 9.963 0.129 13.717 13.717