Рецепт Savory Cheesecake Appetizer - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
hazelnuts
10.58g |
butter
8.52g |
eggs
29.57g |
cream
46.0g |
flour
4.17g |
orange juice
4.65g |
orange zest
1.8g |
onions
9.6g |
trout
35.49g |
salt
0.3g |
horseradish
0.25g |
pepper
0.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.58 | 0.07 | 3.72 | 0.95 | 0.43 | 0.03 | 0.03 | 0.18 | 7.37 | 0.0 | 0.0 | 0.01 | 14.37 | 143.7 |
Total Fat (g) | 6.43 | 6.91 | 2.94 | 9.08 | 0.04 | 0.01 | 0.01 | 0.02 | 2.35 | 0.0 | 0.0 | 0.0 | 27.78 | 277.8 |
Carbohydrates (g) | 1.77 | 0.01 | 0.23 | 1.32 | 3.18 | 0.48 | 0.29 | 0.7 | 0.0 | 0.0 | 0.03 | 0.03 | 8.04 | 80.4 |
Ash (g) | 0.24 | 0.18 | 0.25 | 0.39 | 0.02 | 0.02 | н/д | 0.08 | 0.42 | 0.3 | 0.0 | 0.0 | 1.9 | 19.0 |
Calories (kcal) | 66.442 | 61.088 | 42.282 | 88.78 | 15.168 | 2.093 | 0.846 | 3.072 | 52.522 | 0.0 | 0.12 | 0.135 | 332.549 | 3325.49 |
Starch (g) | 0.05 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.05 | 0.5 |
Sucrose (g) | 0.44 | н/д | 0.03 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.48 | 4.8 |
Glucose (dextrose) (g) | 0.01 | н/д | 0.06 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.7 |
Fructose (g) | 0.01 | н/д | 0.03 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.4 |
Lactose (g) | 0.0 | н/д | 0.03 | 1.61 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.64 | 16.4 |
Maltose (g) | 0.0 | н/д | 0.03 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.56 | 1.35 | 22.42 | 34.25 | 0.5 | 4.11 | 1.47 | 8.62 | 25.35 | 0.0 | 0.21 | 0.01 | 98.85 | 988.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.46 | 0.01 | 0.23 | 1.61 | 0.01 | 0.39 | 0.08 | 0.22 | 0.0 | 0.0 | 0.02 | 0.0 | 3.02 | 30.2 |
Galactose (g) | н/д | н/д | 0.03 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.3 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 16.0 |
Calcium (mg) | 12.061 | 2.045 | 15.671 | 50.6 | 0.625 | 0.512 | 2.412 | 6.912 | 15.26 | 0.072 | 0.14 | 0.232 | 106.541 | 1065.41 |
Iron (mg) | 0.5 | 0.0 | 0.54 | 0.08 | 0.19 | 0.01 | 0.01 | 0.14 | 0.53 | 0.0 | 0.0 | 0.02 | 2.03 | 20.3 |
Magnesium (mg) | 17.245 | 0.17 | 3.548 | 4.6 | 0.917 | 0.512 | 0.27 | 1.92 | 7.807 | 0.003 | 0.068 | 0.103 | 37.163 | 371.63 |
Phosphorus (mg) | 30.682 | 2.045 | 56.475 | 52.9 | 4.5 | 0.791 | 0.216 | 3.552 | 86.946 | 0.0 | 0.078 | 0.092 | 238.275 | 2382.75 |
Potassium (mg) | 71.944 | 2.045 | 39.621 | 64.86 | 4.459 | 9.3 | 2.88 | 26.496 | 128.112 | 0.024 | 0.615 | 0.667 | 351.023 | 3510.23 |
Sodium (mg) | 0.0 | 49.075 | 41.395 | 36.8 | 0.083 | 0.047 | 0.108 | 1.536 | 18.454 | 116.274 | 0.785 | 0.023 | 264.58 | 2645.8 |
Zinc (mg) | 0.26 | 0.01 | 0.33 | 0.17 | 0.03 | 0.0 | 0.0 | 0.04 | 0.23 | 0.0 | 0.0 | 0.0 | 1.08 | 10.8 |
Copper (mg) | 0.183 | 0.0 | 0.03 | 0.009 | 0.006 | 0.002 | 0.002 | 0.008 | 0.067 | 0.0 | 0.0 | 0.001 | 0.307 | 3.07 |
Manganese (mg) | 0.654 | 0.0 | 0.012 | 0.005 | 0.028 | 0.0 | н/д | 0.015 | 0.302 | 0.0 | 0.0 | 0.003 | 1.02 | 10.2 |
Selenium (mcg) | 0.3 | 0.1 | 9.4 | 1.2 | 1.4 | 0.0 | 0.0 | 0.1 | 4.5 | 0.0 | 0.0 | 0.0 | 16.9 | 169.0 |
Vitamin A, IU (IU) | 2.116 | 212.915 | 143.996 | 264.96 | 0.0 | 9.3 | н/д | 95.712 | 20.228 | 0.0 | 0.005 | 0.158 | 749.391 | 7493.91 |
Retinol (mcg) | 0.0 | 57.169 | 41.1 | 73.6 | 0.0 | 0.0 | 0.0 | 0.0 | 6.033 | 0.0 | 0.0 | 0.0 | 177.902 | 1779.02 |
Vitamin A, RAE (mcg_RAE) | 0.106 | 58.277 | 41.395 | 74.52 | 0.0 | 0.465 | 0.054 | 4.8 | 6.033 | 0.0 | 0.0 | 0.008 | 185.658 | 1856.58 |
Beta Carotene (mcg) | 1.164 | 13.462 | 2.957 | 11.96 | 0.0 | 1.535 | 0.126 | 57.408 | 0.0 | 0.0 | 0.003 | 0.083 | 88.696 | 886.96 |
Vitamin E (mg) | 1.59 | 0.2 | 0.29 | 0.2 | 0.0 | 0.0 | 0.0 | 0.05 | 0.07 | 0.0 | 0.0 | 0.0 | 2.41 | 24.1 |
Vitamin D (IU) | н/д | 4.771 | 10.349 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 15.12 | 151.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.003 | 0.03 |
Lutein + zeaxanthin (mcg) | 9.734 | 0.0 | 97.87 | 0.0 | 0.75 | 5.348 | 0.324 | 109.152 | 0.0 | 0.0 | 0.025 | 0.109 | 223.311 | 2233.11 |
Tocopherol, beta (mg) | 0.03 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.04 | 0.4 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.15 | 0.02 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.18 | 1.8 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.1 |
Vitamin C (mg) | 0.7 | 0.0 | 0.0 | 0.4 | 0.0 | 2.3 | 2.3 | 1.8 | 0.2 | 0.0 | 0.1 | 0.0 | 7.8 | 78.0 |
Thiamin (mg) | 0.068 | 0.001 | 0.021 | 0.018 | 0.033 | 0.004 | 0.001 | 0.006 | 0.124 | 0.0 | 0.0 | 0.0 | 0.276 | 2.76 |
Riboflavin (mg) | 0.012 | 0.003 | 0.142 | 0.078 | 0.02 | 0.001 | 0.001 | 0.008 | 0.117 | 0.0 | 0.0 | 0.0 | 0.383 | 3.83 |
Niacin (mg) | 0.19 | 0.003 | 0.021 | 0.051 | 0.246 | 0.019 | 0.007 | 0.051 | 1.597 | 0.0 | 0.001 | 0.001 | 2.186 | 21.86 |
Pantothenic acid (mg) | 0.097 | 0.009 | 0.426 | 0.156 | 0.018 | 0.009 | н/д | 0.008 | 0.688 | 0.0 | 0.0 | н/д | 1.412 | 14.12 |
Vitamin B-6 (mg) | 0.059 | 0.0 | 0.041 | 0.028 | 0.002 | 0.002 | 0.003 | 0.006 | 0.071 | 0.0 | 0.0 | 0.0 | 0.212 | 2.12 |
Folate (mcg) | 11.955 | 0.256 | 13.897 | 3.22 | 7.626 | 1.395 | 0.234 | 6.144 | 4.613 | 0.0 | 0.143 | 0.005 | 49.488 | 494.88 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.38 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 2.76 | 0.0 | 0.0 | 0.0 | 3.29 | 32.9 |
Choline (mg) | 4.8 | 1.6 | 74.2 | 8.8 | 0.4 | 0.3 | 0.2 | 0.5 | 23.1 | 0.0 | 0.0 | 0.0 | 114.0 | 1140.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 6.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.417 | 64.17 |
Tryptophan (g) | 0.02 | 0.001 | 0.05 | 0.018 | 0.005 | 0.0 | н/д | 0.002 | 0.082 | 0.0 | н/д | н/д | 0.179 | 1.79 |
Threonine (g) | 0.053 | 0.003 | 0.166 | 0.055 | 0.012 | 0.0 | н/д | 0.007 | 0.323 | 0.0 | н/д | н/д | 0.619 | 6.19 |
Isoleucine (g) | 0.058 | 0.004 | 0.198 | 0.064 | 0.015 | 0.0 | н/д | 0.008 | 0.341 | 0.0 | н/д | н/д | 0.689 | 6.89 |
Leucine (g) | 0.112 | 0.007 | 0.322 | 0.124 | 0.03 | 0.0 | н/д | 0.011 | 0.6 | 0.0 | н/д | н/д | 1.206 | 12.06 |
Lysine (g) | 0.044 | 0.006 | 0.269 | 0.106 | 0.01 | 0.0 | н/д | 0.009 | 0.678 | 0.0 | н/д | н/д | 1.122 | 11.22 |
Methionine (g) | 0.023 | 0.002 | 0.112 | 0.032 | 0.008 | 0.0 | н/д | 0.002 | 0.22 | 0.0 | н/д | н/д | 0.399 | 3.99 |
Cystine (g) | 0.03 | 0.001 | 0.08 | 0.014 | 0.009 | 0.0 | н/д | н/д | 0.078 | 0.0 | н/д | н/д | 0.212 | 2.12 |
Phenylalanine (g) | 0.07 | 0.003 | 0.201 | 0.06 | 0.022 | 0.0 | н/д | 0.006 | 0.287 | 0.0 | н/д | н/д | 0.649 | 6.49 |
Tyrosine (g) | 0.038 | 0.003 | 0.148 | 0.06 | 0.013 | 0.0 | н/д | 0.005 | 0.248 | 0.0 | н/д | н/д | 0.515 | 5.15 |
Valine (g) | 0.074 | 0.005 | 0.254 | 0.078 | 0.018 | 0.0 | н/д | 0.008 | 0.38 | 0.0 | н/д | н/д | 0.817 | 8.17 |
Arginine (g) | 0.234 | 0.003 | 0.242 | 0.046 | 0.018 | 0.002 | н/д | 0.012 | 0.44 | 0.0 | н/д | н/д | 0.997 | 9.97 |
Histidine (g) | 0.045 | 0.002 | 0.092 | 0.037 | 0.01 | 0.0 | н/д | 0.003 | 0.216 | 0.0 | н/д | н/д | 0.405 | 4.05 |
Alanine (g) | 0.077 | 0.003 | 0.219 | 0.046 | 0.014 | 0.001 | н/д | 0.008 | 0.447 | 0.0 | н/д | н/д | 0.814 | 8.14 |
Aspartic acid (g) | 0.178 | 0.005 | 0.393 | 0.101 | 0.018 | 0.004 | н/д | 0.016 | 0.756 | 0.0 | н/д | н/д | 1.472 | 14.72 |
Glutamic acid (g) | 0.393 | 0.015 | 0.497 | 0.262 | 0.145 | 0.001 | н/д | 0.036 | 1.1 | 0.0 | н/д | н/д | 2.45 | 24.5 |
Glycine (g) | 0.076 | 0.002 | 0.127 | 0.028 | 0.015 | 0.0 | н/д | 0.009 | 0.355 | 0.0 | н/д | н/д | 0.612 | 6.12 |
Proline (g) | 0.059 | 0.007 | 0.151 | 0.12 | 0.05 | 0.002 | н/д | 0.012 | 0.259 | 0.0 | н/д | н/д | 0.659 | 6.59 |
Serine (g) | 0.078 | 0.004 | 0.287 | 0.074 | 0.022 | 0.0 | н/д | 0.008 | 0.302 | 0.0 | н/д | н/д | 0.774 | 7.74 |
Cholesterol (mg) | 0.0 | 18.318 | 125.073 | 23.92 | 0.0 | 0.0 | 0.0 | 0.0 | 20.583 | 0.0 | 0.0 | 0.0 | 187.894 | 1878.94 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.472 | 4.377 | 0.917 | 5.295 | 0.007 | 0.001 | 0.001 | 0.003 | 0.408 | 0.0 | 0.0 | 0.001 | 11.48 | 114.8 |
Phytosterols (mg) | 10.157 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.023 | 0.049 | 10.228 | 102.28 |
Monounsaturated Fat (g) | 4.83 | 1.791 | 1.127 | 2.332 | 0.004 | 0.002 | 0.0 | 0.003 | 1.153 | 0.0 | 0.0 | 0.001 | 11.242 | 112.42 |
Polyunsaturated (g) | 0.838 | 0.259 | 0.402 | 0.386 | 0.017 | 0.002 | 0.002 | 0.007 | 0.532 | 0.0 | 0.001 | 0.001 | 2.447 | 24.47 |