Рецепт Savory Cheesecake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		cream cheese
68.04g 		cornstarch
2.4g 		salt
0.6g 		cream
11.34g 		eggs
9.86g 		trout
17.01g 		chives
3.2g 		butter
8.5g 		egg
0.0g 		bagel chips
9.0g 		Всего в порции Всего в рецепте
Protein (g) 4.03 0.01 0.0 0.23 1.24 3.53 0.06 0.07 н/д 1.11 10.29 102.9
Total Fat (g) 23.3 0.0 0.0 2.24 0.98 1.12 0.0 6.9 н/д 1.36 35.9 359.0
Carbohydrates (g) 2.77 2.19 0.0 0.33 0.08 0.0 0.18 0.01 н/д 5.97 11.52 115.2
Ash (g) 0.9 0.0 0.6 0.1 0.08 0.2 0.02 0.18 н/д н/д 2.08 20.8
Calories (kcal) 232.697 9.144 0.0 21.886 14.094 25.175 0.8 60.981 н/д 40.59 405.367 4053.67
Starch (g) 0.24 н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.24 2.4
Sucrose (g) 0.0 н/д н/д 0.0 0.01 н/д н/д н/д н/д н/д 0.01 0.1
Glucose (dextrose) (g) 0.0 н/д н/д 0.0 0.02 н/д н/д н/д н/д н/д 0.02 0.2
Fructose (g) 0.0 н/д н/д 0.0 0.01 н/д н/д н/д н/д н/д 0.01 0.1
Lactose (g) 2.18 н/д н/д 0.4 0.01 н/д н/д н/д н/д н/д 2.59 25.9
Maltose (g) 0.0 н/д н/д 0.0 0.01 н/д н/д н/д н/д н/д 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 37.04 0.2 0.0 8.44 7.47 12.15 2.94 1.35 н/д 0.45 70.05 700.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 2.18 0.0 0.0 0.4 0.08 0.0 0.07 0.01 н/д 0.54 3.27 32.7
Galactose (g) 0.0 н/д н/д 0.0 0.01 н/д н/д н/д н/д н/д 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 н/д 0.4 0.5 5.0
Calcium (mg) 66.679 0.048 0.144 12.474 5.224 7.314 1.952 2.041 н/д 2.16 98.036 980.36
Iron (mg) 0.26 0.01 0.0 0.02 0.18 0.26 0.06 0.0 н/д 0.45 1.24 12.4
Magnesium (mg) 6.124 0.072 0.006 1.134 1.183 3.742 0.64 0.17 н/д 3.51 16.581 165.81
Phosphorus (mg) 72.122 0.312 0.0 13.041 18.825 41.675 1.056 2.041 н/д 11.79 160.862 1608.62
Potassium (mg) 93.895 0.072 0.048 15.989 13.207 61.406 8.32 2.041 н/д 12.6 207.579 2075.79
Sodium (mg) 218.408 0.216 232.548 9.072 13.798 8.845 0.128 48.989 н/д 20.97 552.975 5529.75
Zinc (mg) 0.35 0.0 0.0 0.04 0.11 0.11 0.01 0.01 н/д 0.09 0.73 7.3
Copper (mg) 0.014 0.001 0.0 0.002 0.01 0.032 0.002 0.0 н/д 0.015 0.077 0.77
Manganese (mg) 0.007 0.001 0.001 0.001 0.004 0.145 0.004 0.0 н/д н/д 0.162 1.62
Selenium (mcg) 1.6 0.1 0.0 0.3 3.1 2.1 0.0 0.1 н/д 3.3 10.6 106.0
Vitamin A, IU (IU) 860.706 0.0 0.0 65.318 47.999 9.696 128.0 212.54 н/д н/д 1324.259 13242.59
Retinol (mcg) 244.264 0.0 0.0 18.144 13.7 2.892 0.0 57.069 н/д 0.0 336.068 3360.68
Vitamin A, RAE (mcg_RAE) 246.305 0.0 0.0 18.371 13.798 2.892 6.4 58.174 н/д 0.0 345.94 3459.4
Beta Carotene (mcg) 27.896 0.0 0.0 2.948 0.986 0.0 76.8 13.438 н/д 0.0 122.068 1220.68
Vitamin E (mg) 0.44 0.0 0.0 0.05 0.1 0.03 0.01 0.2 н/д 0.07 0.9 9.0
Vitamin D (IU) н/д н/д н/д н/д 3.45 н/д н/д 4.763 н/д н/д 8.212 82.12
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 32.623 0.0 29.312 0.0 н/д 1.26 63.195 631.95
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 н/д 0.0 0.05 н/д н/д 0.0 н/д н/д 0.08 0.8
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.1 1.5 0.0 н/д 0.0 1.6 16.0
Thiamin (mg) 0.014 0.0 0.0 0.005 0.007 0.06 0.002 0.001 н/д 0.047 0.134 1.34
Riboflavin (mg) 0.088 0.0 0.0 0.019 0.047 0.056 0.004 0.003 н/д 0.031 0.249 2.49
Niacin (mg) 0.102 0.0 0.0 0.012 0.007 0.765 0.006 0.003 н/д 0.689 1.586 15.86
Pantothenic acid (mg) 0.388 0.0 0.0 0.039 0.142 0.33 0.002 0.009 н/д н/д 0.91 9.1
Vitamin B-6 (mg) 0.027 0.0 0.0 0.007 0.014 0.034 0.002 0.0 н/д 0.011 0.095 0.95
Folate (mcg) 7.484 0.0 0.0 0.794 4.632 2.211 0.448 0.255 н/д 12.78 28.605 286.05
Vitamin B-12 (mcg) 0.17 0.0 0.0 0.03 0.13 1.33 0.0 0.01 н/д 0.0 1.67 16.7
Choline (mg) 18.5 0.0 0.0 2.2 24.7 11.1 0.1 1.6 н/д 1.6 59.8 598.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 10.08 10.08 100.8
Tryptophan (g) 0.048 0.0 0.0 0.005 0.017 0.039 н/д 0.001 н/д н/д 0.109 1.09
Threonine (g) 0.156 0.0 0.0 0.014 0.055 0.155 н/д 0.003 н/д н/д 0.384 3.84
Isoleucine (g) 0.218 0.0 0.0 0.016 0.066 0.163 н/д 0.004 н/д н/д 0.467 4.67
Leucine (g) 0.449 0.001 0.0 0.031 0.107 0.287 н/д 0.007 н/д н/д 0.882 8.82
Lysine (g) 0.388 0.0 0.0 0.026 0.09 0.325 н/д 0.006 н/д н/д 0.835 8.35
Methionine (g) 0.129 0.0 0.0 0.008 0.037 0.105 н/д 0.002 н/д н/д 0.282 2.82
Cystine (g) 0.027 0.0 0.0 0.003 0.027 0.037 н/д 0.001 н/д н/д 0.096 0.96
Phenylalanine (g) 0.197 0.0 0.0 0.015 0.067 0.138 н/д 0.003 н/д н/д 0.421 4.21
Tyrosine (g) 0.204 0.0 0.0 0.015 0.049 0.119 н/д 0.003 н/д н/д 0.391 3.91
Valine (g) 0.272 0.0 0.0 0.019 0.085 0.182 н/д 0.005 н/д н/д 0.564 5.64
Arginine (g) 0.163 0.0 0.0 0.011 0.081 0.211 н/д 0.003 н/д н/д 0.469 4.69
Histidine (g) 0.122 0.0 0.0 0.009 0.031 0.104 н/д 0.002 н/д н/д 0.268 2.68
Alanine (g) 0.122 0.0 0.0 0.011 0.073 0.214 н/д 0.003 н/д н/д 0.424 4.24
Aspartic acid (g) 0.347 0.0 0.0 0.025 0.131 0.362 н/д 0.005 н/д н/д 0.871 8.71
Glutamic acid (g) 0.885 0.001 0.0 0.065 0.166 0.527 н/д 0.015 н/д н/д 1.659 16.59
Glycine (g) 0.095 0.0 0.0 0.007 0.042 0.17 н/д 0.002 н/д н/д 0.316 3.16
Proline (g) 0.456 0.0 0.0 0.029 0.05 0.124 н/д 0.007 н/д н/д 0.667 6.67
Serine (g) 0.252 0.0 0.0 0.018 0.096 0.145 н/д 0.004 н/д н/д 0.515 5.15
Cholesterol (mg) 74.844 0.0 0.0 5.897 41.691 9.866 0.0 18.286 н/д 0.0 150.583 1505.83
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 13.125 0.0 0.0 1.305 0.306 0.196 0.001 4.369 н/д 0.616 19.917 199.17
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.865 0.0 0.0 0.575 0.376 0.553 0.0 1.788 н/д 0.545 9.701 97.01
Polyunsaturated (g) 0.98 0.001 0.0 0.095 0.134 0.255 0.001 0.259 н/д 0.188 1.913 19.13