Рецепт Savory cheese wreath - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
filling
0.42g |
cottage cheese
15.0g |
cream
4.86g |
egg
4.4g |
sea salt
0.3g |
pepper
0.21g |
dough
1.9g |
milk
20.63g |
butter
2.0g |
cake flour
41.0g |
baking powder
0.69g |
sea salt
0.3g |
pepper
0.21g |
egg
4.4g |
yogurt
5.18g |
sprinkling
1.1g |
coating
3.3g |
yolk
1.3g |
sesame
0.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.67 | 0.1 | 0.55 | 0.0 | 0.02 | 0.13 | 0.66 | 0.02 | 3.36 | 0.0 | 0.0 | 0.02 | 0.55 | 0.18 | 0.02 | 0.18 | 0.21 | 0.16 | 7.85 | 78.5 |
Total Fat (g) | 0.0 | 0.65 | 0.96 | 0.44 | 0.0 | 0.01 | 0.11 | 0.67 | 1.62 | 0.35 | 0.0 | 0.0 | 0.01 | 0.44 | 0.17 | 0.33 | 1.46 | 0.35 | 0.49 | 8.04 | 80.4 |
Carbohydrates (g) | 0.14 | 0.51 | 0.14 | 0.03 | 0.0 | 0.14 | 1.0 | 0.93 | 0.0 | 31.99 | 0.0 | 0.0 | 0.14 | 0.03 | 0.24 | 0.73 | 1.58 | 0.05 | 0.09 | 37.75 | 377.5 |
Ash (g) | н/д | 0.21 | 0.04 | 0.04 | 0.3 | 0.01 | 0.03 | 0.14 | 0.04 | 0.16 | 0.25 | 0.3 | 0.01 | 0.04 | 0.04 | н/д | н/д | н/д | 0.02 | 1.64 | 16.4 |
Calories (kcal) | 0.529 | 14.7 | 9.382 | 6.292 | 0.0 | 0.536 | 5.681 | 12.376 | 14.34 | 148.42 | 0.0 | 0.0 | 0.536 | 6.292 | 3.159 | 5.621 | 17.952 | 4.121 | 5.048 | 254.984 | 2549.84 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.1 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.2 |
Fructose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.1 |
Lactose (g) | н/д | 0.4 | 0.17 | 0.0 | н/д | н/д | н/д | 1.08 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 1.67 | 16.7 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.28 | 11.97 | 3.62 | 3.34 | 0.0 | 0.02 | 0.62 | 18.22 | 0.32 | 5.13 | 0.0 | 0.0 | 0.02 | 3.34 | 4.55 | 0.0 | 0.02 | 0.68 | 0.03 | 52.16 | 521.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.099 | 1.683 | 0.0 | 0.0 | 1.782 | 17.82 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.19 | 18.315 | 0.0 | 0.0 | 21.505 | 215.05 |
Sugars (g) | 0.14 | 0.4 | 0.17 | 0.03 | 0.0 | 0.0 | 0.0 | 1.08 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.03 | 0.24 | 0.67 | 1.12 | 0.01 | 0.0 | 4.03 | 40.3 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 1.2 | 12.0 |
Calcium (mg) | 0.008 | 12.45 | 5.347 | 2.332 | 0.072 | 0.918 | 0.209 | 23.309 | 0.48 | 5.74 | 0.0 | 0.072 | 0.918 | 2.332 | 6.265 | 0.143 | 1.254 | 1.677 | 0.48 | 64.006 | 640.06 |
Iron (mg) | 0.0 | 0.01 | 0.01 | 0.08 | 0.0 | 0.06 | 0.06 | 0.01 | 0.0 | 3.0 | 0.0 | 0.0 | 0.06 | 0.08 | 0.0 | 0.02 | 0.17 | 0.04 | 0.05 | 3.65 | 36.5 |
Magnesium (mg) | 0.004 | 1.2 | 0.486 | 0.528 | 0.003 | 0.407 | 0.285 | 2.063 | 0.04 | 6.56 | 0.0 | 0.003 | 0.407 | 0.528 | 0.621 | 0.572 | 4.488 | 0.065 | 2.76 | 21.021 | 210.21 |
Phosphorus (mg) | 0.0 | 23.85 | 5.59 | 8.404 | 0.0 | 0.363 | 1.425 | 18.771 | 0.48 | 34.85 | 0.0 | 0.0 | 0.363 | 8.404 | 4.919 | 0.88 | 6.171 | 5.07 | 5.336 | 124.876 | 1248.76 |
Potassium (mg) | 0.004 | 15.6 | 6.854 | 5.896 | 0.024 | 2.644 | 1.406 | 29.497 | 0.48 | 43.05 | 0.0 | 0.024 | 2.644 | 5.896 | 8.026 | 3.058 | 12.936 | 1.417 | 2.96 | 142.416 | 1424.16 |
Sodium (mg) | 0.008 | 54.6 | 3.889 | 6.16 | 116.274 | 0.092 | 9.177 | 8.251 | 11.52 | 0.82 | 188.784 | 116.274 | 0.092 | 6.16 | 2.382 | 0.044 | 2.838 | 0.624 | 0.376 | 528.366 | 5283.66 |
Zinc (mg) | 0.0 | 0.06 | 0.02 | 0.05 | 0.0 | 0.0 | 0.01 | 0.08 | 0.0 | 0.25 | 0.0 | 0.0 | 0.0 | 0.05 | 0.03 | 0.01 | 0.09 | 0.03 | 0.05 | 0.74 | 7.4 |
Copper (mg) | 0.0 | 0.005 | 0.001 | 0.004 | 0.0 | 0.002 | 0.002 | 0.002 | 0.0 | 0.057 | 0.0 | 0.0 | 0.002 | 0.004 | 0.001 | 0.004 | 0.038 | 0.001 | 0.011 | 0.136 | 1.36 |
Manganese (mg) | н/д | 0.0 | 0.0 | 0.002 | 0.0 | 0.012 | 0.009 | 0.0 | 0.0 | 0.258 | 0.0 | 0.0 | 0.012 | 0.002 | 0.0 | н/д | н/д | н/д | 0.012 | 0.307 | 3.07 |
Selenium (mcg) | 0.0 | 1.5 | 0.1 | 1.4 | 0.0 | 0.0 | 0.4 | 0.8 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.1 | 0.0 | 0.1 | 0.7 | 0.8 | 9.4 | 94.0 |
Vitamin A, IU (IU) | н/д | 21.0 | 27.999 | 21.428 | 0.0 | 0.628 | 0.0 | 21.04 | 49.98 | 0.0 | 0.0 | 0.0 | 0.628 | 21.428 | 5.126 | н/д | н/д | н/д | 0.528 | 169.785 | 1697.85 |
Retinol (mcg) | 0.0 | 5.4 | 7.778 | 6.116 | 0.0 | 0.0 | 0.0 | 5.776 | 13.42 | 0.0 | 0.0 | 0.0 | 0.0 | 6.116 | 1.398 | 0.0 | 0.0 | 4.823 | 0.0 | 50.826 | 508.26 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 5.55 | 7.875 | 6.16 | 0.0 | 0.032 | 0.0 | 5.776 | 13.68 | 0.0 | 0.0 | 0.0 | 0.032 | 6.16 | 1.398 | 0.0 | 0.0 | 4.953 | 0.024 | 51.638 | 516.38 |
Beta Carotene (mcg) | 0.0 | 1.8 | 1.264 | 0.44 | 0.0 | 0.328 | 0.0 | 1.031 | 3.16 | 0.0 | 0.0 | 0.0 | 0.328 | 0.44 | 0.259 | 0.0 | 0.0 | 1.144 | 0.32 | 10.513 | 105.13 |
Vitamin E (mg) | 0.0 | 0.01 | 0.02 | 0.04 | 0.0 | 0.0 | 0.0 | 0.01 | 0.05 | 0.01 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.05 | 0.03 | 0.01 | 0.29 | 2.9 |
Vitamin D (IU) | н/д | н/д | н/д | 1.54 | н/д | н/д | н/д | 8.251 | 1.12 | н/д | н/д | н/д | н/д | 1.54 | н/д | н/д | н/д | н/д | н/д | 12.451 | 124.51 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.025 | 0.25 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 14.564 | 0.0 | 0.431 | 0.209 | 0.0 | 0.0 | 1.23 | 0.0 | 0.0 | 0.431 | 14.564 | 0.0 | 0.044 | 0.429 | 14.222 | 0.0 | 46.123 | 461.23 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.1 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.02 | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.03 | н/д | н/д | 0.01 | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.1 | 1.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.0 |
Thiamin (mg) | 0.0 | 0.005 | 0.002 | 0.003 | 0.0 | 0.0 | 0.01 | 0.008 | 0.0 | 0.365 | 0.0 | 0.0 | 0.0 | 0.003 | 0.002 | 0.0 | 0.001 | 0.002 | 0.006 | 0.408 | 4.08 |
Riboflavin (mg) | 0.0 | 0.024 | 0.008 | 0.021 | 0.0 | 0.001 | 0.006 | 0.037 | 0.001 | 0.176 | 0.0 | 0.0 | 0.001 | 0.021 | 0.007 | 0.001 | 0.002 | 0.007 | 0.001 | 0.314 | 3.14 |
Niacin (mg) | 0.0 | 0.015 | 0.005 | 0.003 | 0.0 | 0.002 | 0.077 | 0.023 | 0.001 | 2.784 | 0.0 | 0.0 | 0.002 | 0.003 | 0.004 | 0.003 | 0.019 | 0.0 | 0.046 | 2.989 | 29.89 |
Pantothenic acid (mg) | н/д | 0.084 | 0.017 | 0.063 | 0.0 | н/д | 0.006 | 0.074 | 0.002 | 0.189 | 0.0 | 0.0 | н/д | 0.063 | 0.02 | н/д | н/д | н/д | 0.002 | 0.521 | 5.21 |
Vitamin B-6 (mg) | 0.0 | 0.008 | 0.003 | 0.006 | 0.0 | 0.001 | 0.001 | 0.008 | 0.0 | 0.012 | 0.0 | 0.0 | 0.001 | 0.006 | 0.002 | 0.0 | 0.001 | 0.005 | 0.003 | 0.055 | 0.55 |
Folate (mcg) | 0.0 | 1.8 | 0.34 | 2.068 | 0.0 | 0.021 | 1.672 | 1.031 | 0.06 | 76.26 | 0.0 | 0.0 | 0.021 | 2.068 | 0.362 | 0.044 | 0.33 | 1.898 | 0.92 | 88.896 | 888.96 |
Vitamin B-12 (mcg) | 0.0 | 0.06 | 0.01 | 0.06 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.02 | 0.0 | 0.0 | 0.03 | 0.0 | 0.33 | 3.3 |
Choline (mg) | 0.0 | 2.8 | 0.9 | 11.0 | 0.0 | 0.0 | 0.1 | 2.9 | 0.4 | 4.3 | 0.0 | 0.0 | 0.0 | 11.0 | 0.8 | 0.0 | 0.3 | 8.9 | 0.2 | 43.8 | 438.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.33 | 0.0 | 0.0 | 56.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.91 | 579.1 |
Tryptophan (g) | н/д | 0.023 | 0.002 | 0.007 | 0.0 | н/д | 0.002 | 0.017 | 0.0 | 0.049 | н/д | 0.0 | н/д | 0.007 | 0.001 | н/д | н/д | н/д | 0.003 | 0.111 | 1.11 |
Threonine (g) | н/д | 0.075 | 0.006 | 0.025 | 0.0 | н/д | 0.004 | 0.029 | 0.001 | 0.094 | н/д | 0.0 | н/д | 0.025 | 0.007 | н/д | н/д | н/д | 0.006 | 0.271 | 2.71 |
Isoleucine (g) | н/д | 0.089 | 0.007 | 0.029 | 0.0 | н/д | 0.005 | 0.035 | 0.001 | 0.127 | н/д | 0.0 | н/д | 0.029 | 0.01 | н/д | н/д | н/д | 0.006 | 0.338 | 3.38 |
Leucine (g) | н/д | 0.168 | 0.013 | 0.048 | 0.0 | н/д | 0.009 | 0.056 | 0.002 | 0.23 | н/д | 0.0 | н/д | 0.048 | 0.018 | н/д | н/д | н/д | 0.012 | 0.603 | 6.03 |
Lysine (g) | н/д | 0.14 | 0.011 | 0.04 | 0.0 | н/д | 0.003 | 0.029 | 0.001 | 0.119 | н/д | 0.0 | н/д | 0.04 | 0.016 | н/д | н/д | н/д | 0.005 | 0.404 | 4.04 |
Methionine (g) | н/д | 0.041 | 0.003 | 0.017 | 0.0 | н/д | 0.002 | 0.017 | 0.0 | 0.057 | н/д | 0.0 | н/д | 0.017 | 0.005 | н/д | н/д | н/д | 0.007 | 0.166 | 1.66 |
Cystine (g) | н/д | 0.011 | 0.001 | 0.012 | 0.0 | н/д | 0.003 | 0.004 | 0.0 | 0.074 | н/д | 0.0 | н/д | 0.012 | 0.002 | н/д | н/д | н/д | 0.004 | 0.122 | 1.22 |
Phenylalanine (g) | н/д | 0.087 | 0.006 | 0.03 | 0.0 | н/д | 0.007 | 0.031 | 0.001 | 0.16 | н/д | 0.0 | н/д | 0.03 | 0.01 | н/д | н/д | н/д | 0.008 | 0.369 | 3.69 |
Tyrosine (g) | н/д | 0.09 | 0.006 | 0.022 | 0.0 | н/д | 0.004 | 0.031 | 0.001 | 0.094 | н/д | 0.0 | н/д | 0.022 | 0.009 | н/д | н/д | н/д | 0.006 | 0.286 | 2.86 |
Valine (g) | н/д | 0.113 | 0.008 | 0.038 | 0.0 | н/д | 0.006 | 0.039 | 0.001 | 0.148 | н/д | 0.0 | н/д | 0.038 | 0.015 | н/д | н/д | н/д | 0.008 | 0.413 | 4.13 |
Arginine (g) | н/д | 0.075 | 0.005 | 0.036 | 0.0 | н/д | 0.006 | 0.017 | 0.001 | 0.127 | н/д | 0.0 | н/д | 0.036 | 0.005 | н/д | н/д | н/д | 0.026 | 0.333 | 3.33 |
Histidine (g) | н/д | 0.05 | 0.004 | 0.014 | 0.0 | н/д | 0.003 | 0.017 | 0.0 | 0.07 | н/д | 0.0 | н/д | 0.014 | 0.005 | н/д | н/д | н/д | 0.004 | 0.179 | 1.79 |
Alanine (g) | н/д | 0.057 | 0.005 | 0.033 | 0.0 | н/д | 0.004 | 0.021 | 0.001 | 0.103 | н/д | 0.0 | н/д | 0.033 | 0.008 | н/д | н/д | н/д | 0.008 | 0.271 | 2.71 |
Aspartic acid (g) | н/д | 0.137 | 0.011 | 0.059 | 0.0 | н/д | 0.006 | 0.05 | 0.001 | 0.139 | н/д | 0.0 | н/д | 0.059 | 0.014 | н/д | н/д | н/д | 0.017 | 0.491 | 4.91 |
Glutamic acid (g) | н/д | 0.39 | 0.028 | 0.074 | 0.0 | н/д | 0.046 | 0.134 | 0.004 | 1.111 | н/д | 0.0 | н/д | 0.074 | 0.035 | н/д | н/д | н/д | 0.037 | 1.932 | 19.32 |
Glycine (g) | н/д | 0.033 | 0.003 | 0.019 | 0.0 | н/д | 0.005 | 0.017 | 0.0 | 0.115 | н/д | 0.0 | н/д | 0.019 | 0.004 | н/д | н/д | н/д | 0.009 | 0.223 | 2.23 |
Proline (g) | н/д | 0.185 | 0.013 | 0.022 | 0.0 | н/д | 0.016 | 0.07 | 0.002 | 0.373 | н/д | 0.0 | н/д | 0.022 | 0.021 | н/д | н/д | н/д | 0.008 | 0.732 | 7.32 |
Serine (g) | н/д | 0.096 | 0.008 | 0.043 | 0.0 | н/д | 0.007 | 0.023 | 0.001 | 0.176 | н/д | 0.0 | н/д | 0.043 | 0.011 | н/д | н/д | н/д | 0.01 | 0.417 | 4.17 |
Cholesterol (mg) | 0.0 | 2.55 | 2.528 | 18.612 | 0.0 | 0.0 | 0.0 | 2.063 | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 18.612 | 0.673 | 0.0 | 0.0 | 16.042 | 0.0 | 65.38 | 653.8 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.258 | 0.56 | 0.136 | 0.0 | 0.002 | 0.028 | 0.386 | 1.027 | 0.053 | 0.0 | 0.0 | 0.002 | 0.136 | 0.109 | 0.281 | 0.777 | 0.124 | 0.072 | 3.953 | 39.53 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.193 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.193 | н/д | н/д | н/д | н/д | н/д | н/д | 0.386 | 3.86 |
Monounsaturated Fat (g) | 0.0 | 0.117 | 0.246 | 0.168 | 0.0 | 0.002 | 0.06 | 0.167 | 0.42 | 0.029 | 0.0 | 0.0 | 0.002 | 0.168 | 0.046 | 0.023 | 0.269 | 0.153 | 0.191 | 2.061 | 20.61 |
Polyunsaturated (g) | 0.0 | 0.018 | 0.041 | 0.06 | 0.0 | 0.002 | 0.017 | 0.041 | 0.061 | 0.156 | 0.0 | 0.0 | 0.002 | 0.06 | 0.005 | 0.005 | 0.338 | 0.055 | 0.204 | 1.065 | 10.65 |