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Рецепт Savory Cabbage With Red Potatoes - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cabbage
2.0g 		potatoes
75.6g 		butter
9.46g 		onions
1.92g 		horseradish
1.67g 		salt
0.13g 		pepper
0.04g 		Всего в порции Всего в рецепте
Protein (g) 0.03 1.43 0.08 0.04 0.02 0.0 0.0 1.59 9.54
Total Fat (g) 0.0 0.11 7.67 0.0 0.01 0.0 0.0 7.8 46.8
Carbohydrates (g) 0.12 12.02 0.01 0.14 0.19 0.0 0.03 12.5 75.0
Ash (g) 0.01 0.83 0.2 0.02 0.03 0.12 0.0 1.22 7.32
Calories (kcal) 0.5 52.919 67.816 0.614 0.8 0.0 0.111 122.76 736.56
Starch (g) 0.0 10.09 н/д н/д 0.0 н/д н/д 10.09 60.54
Sucrose (g) 0.0 0.22 н/д н/д н/д н/д н/д 0.22 1.32
Glucose (dextrose) (g) 0.03 0.3 н/д н/д н/д н/д н/д 0.34 2.04
Fructose (g) 0.03 0.23 н/д н/д н/д н/д н/д 0.26 1.56
Lactose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.84 61.2 1.5 1.72 1.42 0.0 0.0 67.7 406.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.76 0.01 0.04 0.13 0.0 0.0 1.0 6.0
Galactose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 1.3 0.0 0.0 0.1 0.0 0.0 1.5 9.0
Calcium (mg) 0.8 7.56 2.27 1.382 0.933 0.03 0.189 13.165 78.99
Iron (mg) 0.01 0.55 0.0 0.03 0.01 0.0 0.01 0.61 3.66
Magnesium (mg) 0.24 16.632 0.189 0.384 0.45 0.001 0.084 17.98 107.88
Phosphorus (mg) 0.52 46.115 2.27 0.71 0.517 0.0 0.075 50.207 301.242
Potassium (mg) 3.4 343.972 2.27 5.299 4.1 0.01 0.546 359.597 2157.582
Sodium (mg) 0.36 4.536 54.48 0.307 5.233 48.448 0.019 113.383 680.298
Zinc (mg) 0.0 0.25 0.01 0.01 0.01 0.0 0.0 0.28 1.68
Copper (mg) 0.0 0.098 0.0 0.002 0.001 0.0 0.0 0.102 0.612
Manganese (mg) 0.003 0.106 0.0 0.003 0.002 0.0 0.002 0.117 0.702
Selenium (mcg) 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.5 3.0
Vitamin A, IU (IU) 1.96 5.292 236.364 19.142 0.033 0.0 0.13 262.921 1577.526
Retinol (mcg) 0.0 0.0 63.465 0.0 0.0 0.0 0.0 63.465 380.79
Vitamin A, RAE (mcg_RAE) 0.1 0.0 64.695 0.96 0.0 0.0 0.007 65.762 394.572
Beta Carotene (mcg) 0.84 3.024 14.944 11.482 0.017 0.0 0.068 30.374 182.244
Vitamin E (mg) 0.0 0.01 0.22 0.01 0.0 0.0 0.0 0.24 1.44
Vitamin D (IU) н/д н/д 5.297 н/д н/д н/д н/д 5.297 31.782
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.003 0.018
Lutein + zeaxanthin (mcg) 0.6 15.876 0.0 21.83 0.167 0.0 0.089 38.562 231.372
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.7 6.5 0.0 0.4 0.4 0.0 0.0 8.0 48.0
Thiamin (mg) 0.001 0.06 0.001 0.001 0.0 0.0 0.0 0.064 0.384
Riboflavin (mg) 0.001 0.023 0.003 0.002 0.0 0.0 0.0 0.028 0.168
Niacin (mg) 0.005 0.869 0.004 0.01 0.007 0.0 0.0 0.895 5.37
Pantothenic acid (mg) 0.004 0.212 0.01 0.002 0.002 0.0 н/д 0.229 1.374
Vitamin B-6 (mg) 0.002 0.129 0.0 0.001 0.001 0.0 0.0 0.133 0.798
Folate (mcg) 0.86 13.608 0.284 1.229 0.95 0.0 0.004 16.935 101.61
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.02 0.12
Choline (mg) 0.2 12.4 1.8 0.1 0.1 0.0 0.0 14.6 87.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.015 0.001 0.0 н/д 0.0 н/д 0.017 0.102
Threonine (g) 0.001 0.045 0.004 0.001 н/д 0.0 н/д 0.051 0.306
Isoleucine (g) 0.001 0.045 0.005 0.002 н/д 0.0 н/д 0.052 0.312
Leucine (g) 0.001 0.068 0.008 0.002 н/д 0.0 н/д 0.079 0.474
Lysine (g) 0.001 0.068 0.007 0.002 н/д 0.0 н/д 0.077 0.462
Methionine (g) 0.0 0.023 0.002 0.0 н/д 0.0 н/д 0.025 0.15
Cystine (g) 0.0 0.015 0.001 н/д н/д 0.0 н/д 0.016 0.096
Phenylalanine (g) 0.001 0.121 0.004 0.001 н/д 0.0 н/д 0.126 0.756
Tyrosine (g) 0.0 0.023 0.004 0.001 н/д 0.0 н/д 0.028 0.168
Valine (g) 0.001 0.068 0.006 0.002 н/д 0.0 н/д 0.076 0.456
Arginine (g) 0.002 0.068 0.003 0.002 н/д 0.0 н/д 0.075 0.45
Histidine (g) 0.0 0.023 0.002 0.001 н/д 0.0 н/д 0.026 0.156
Alanine (g) 0.001 0.045 0.003 0.002 н/д 0.0 н/д 0.051 0.306
Aspartic acid (g) 0.002 0.31 0.006 0.003 н/д 0.0 н/д 0.321 1.926
Glutamic acid (g) 0.006 0.204 0.017 0.007 н/д 0.0 н/д 0.234 1.404
Glycine (g) 0.001 0.038 0.002 0.002 н/д 0.0 н/д 0.042 0.252
Proline (g) 0.001 0.038 0.008 0.002 н/д 0.0 н/д 0.049 0.294
Serine (g) 0.001 0.053 0.005 0.002 н/д 0.0 н/д 0.06 0.36
Cholesterol (mg) 0.0 0.0 20.335 0.0 0.0 0.0 0.0 20.335 122.01
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.023 4.859 0.001 0.002 0.0 0.0 4.885 29.31
Phytosterols (mg) 0.22 н/д н/д н/д 0.15 0.0 0.04 0.41 2.46
Monounsaturated Fat (g) 0.0 0.0 1.988 0.001 0.002 0.0 0.0 1.992 11.952
Polyunsaturated (g) 0.0 0.045 0.288 0.001 0.006 0.0 0.0 0.341 2.046