Рецепт Savory Breakfast Bread Pudding - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cheddar cheese
33.0g |
tomatoes
15.83g |
sausage
37.8g |
onions
4.8g |
basil
0.32g |
sugar
4.58g |
oregano
0.08g |
garlic
0.23g |
eggs
22.0g |
whipping cream
15.0g |
salt
0.25g |
parmesan cheese
4.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.22 | 0.12 | 5.39 | 0.09 | 0.01 | 0.01 | 0.01 | 0.04 | 2.77 | 0.31 | 0.0 | 1.6 | 18.56 | 222.72 |
Total Fat (g) | 10.94 | 0.02 | 11.84 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 2.19 | 5.55 | 0.0 | 1.19 | 31.75 | 381.0 |
Carbohydrates (g) | 0.42 | 0.63 | 0.25 | 0.35 | 0.01 | 4.5 | 0.05 | 0.17 | 0.17 | 0.42 | 0.0 | 0.17 | 7.14 | 85.68 |
Ash (g) | 1.3 | 0.13 | 1.02 | 0.04 | 0.0 | 0.02 | 0.01 | 0.01 | 0.19 | 0.07 | 0.25 | 0.33 | 3.36 | 40.32 |
Calories (kcal) | 132.99 | 2.692 | 130.785 | 1.536 | 0.074 | 17.417 | 0.255 | 0.775 | 31.46 | 51.75 | 0.0 | 17.958 | 387.691 | 4652.292 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.08 | 0.0 | н/д | н/д | 0.0 | 4.33 | 0.0 | н/д | 0.02 | н/д | н/д | 0.01 | 4.45 | 53.4 |
Glucose (dextrose) (g) | н/д | 0.17 | н/д | н/д | 0.0 | 0.06 | 0.0 | н/д | 0.05 | н/д | н/д | 0.01 | 0.29 | 3.48 |
Fructose (g) | н/д | 0.2 | н/д | н/д | 0.0 | 0.05 | 0.0 | н/д | 0.02 | н/д | н/д | 0.01 | 0.28 | 3.36 |
Lactose (g) | 0.08 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | 0.01 | 0.11 | 1.32 |
Maltose (g) | 0.05 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | 0.01 | 0.08 | 0.96 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 12.13 | 14.93 | 19.31 | 4.31 | 0.29 | 0.06 | 0.01 | 0.02 | 16.68 | 8.66 | 0.0 | 0.87 | 77.26 | 927.12 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | 0.38 | н/д | 0.11 | 0.0 | 4.45 | 0.0 | 0.06 | 0.17 | 0.02 | 0.0 | 0.04 | 5.39 | 64.68 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | 0.01 | 0.03 | 0.36 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
Calcium (mg) | 237.93 | 4.908 | 6.804 | 3.456 | 0.566 | 3.804 | 1.313 | 0.187 | 11.66 | 9.75 | 0.06 | 46.208 | 326.647 | 3919.764 |
Iron (mg) | 0.22 | 0.15 | 0.45 | 0.07 | 0.01 | 0.03 | 0.04 | 0.01 | 0.4 | 0.0 | 0.0 | 0.04 | 1.43 | 17.16 |
Magnesium (mg) | 9.24 | 1.742 | 5.292 | 0.96 | 0.205 | 0.413 | 0.225 | 0.135 | 2.64 | 1.05 | 0.003 | 1.583 | 23.487 | 281.844 |
Phosphorus (mg) | 168.96 | 3.008 | 53.675 | 1.776 | 0.179 | 0.183 | 0.167 | 0.973 | 42.02 | 9.3 | 0.0 | 30.375 | 310.616 | 3727.392 |
Potassium (mg) | 32.34 | 29.767 | 95.632 | 13.248 | 0.944 | 6.096 | 1.391 | 2.569 | 29.48 | 11.25 | 0.02 | 5.208 | 227.945 | 2735.34 |
Sodium (mg) | 204.93 | 22.642 | 276.312 | 0.768 | 0.013 | 1.283 | 0.013 | 0.061 | 30.8 | 5.7 | 96.895 | 63.708 | 703.124 | 8437.488 |
Zinc (mg) | 1.03 | 0.02 | 0.68 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.24 | 0.03 | 0.0 | 0.16 | 2.2 | 26.4 |
Copper (mg) | 0.01 | 0.011 | 0.03 | 0.004 | 0.001 | 0.002 | 0.001 | 0.0 | 0.022 | 0.002 | 0.0 | 0.01 | 0.093 | 1.116 |
Manganese (mg) | 0.003 | 0.013 | 0.023 | 0.008 | 0.004 | 0.003 | 0.004 | 0.001 | 0.009 | 0.0 | 0.0 | 0.004 | 0.071 | 0.852 |
Selenium (mcg) | 4.6 | 0.0 | 9.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 7.0 | 0.1 | 0.0 | 0.7 | 21.9 | 262.8 |
Vitamin A, IU (IU) | 330.66 | 18.525 | 0.0 | 47.856 | 16.88 | 0.0 | 5.753 | 0.0 | 107.14 | 220.5 | 0.0 | 18.417 | 765.73 | 9188.76 |
Retinol (mcg) | 85.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.58 | 60.75 | 0.0 | 4.875 | 181.345 | 2176.14 |
Vitamin A, RAE (mcg_RAE) | 87.45 | 0.95 | 0.0 | 2.4 | 0.845 | 0.0 | 0.288 | 0.0 | 30.8 | 61.65 | 0.0 | 5.0 | 189.382 | 2272.584 |
Beta Carotene (mcg) | 28.05 | 11.083 | н/д | 28.704 | 10.054 | 0.0 | 3.427 | 0.0 | 2.2 | 10.8 | 0.0 | 1.292 | 95.61 | 1147.32 |
Vitamin E (mg) | 0.1 | 0.11 | н/д | 0.03 | 0.0 | 0.0 | 0.02 | 0.0 | 0.21 | 0.16 | 0.0 | 0.01 | 0.63 | 7.56 |
Vitamin D (IU) | 3.96 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.7 | 7.8 | н/д | н/д | 19.46 | 233.52 |
Lycopene (mcg) | 0.0 | 438.108 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 438.108 | 5257.296 |
Lutein + zeaxanthin (mcg) | 0.0 | 13.617 | н/д | 54.576 | 18.08 | 0.0 | 0.718 | 0.0 | 72.82 | 0.0 | 0.0 | 0.0 | 159.811 | 1917.732 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.02 | 0.0 | 0.11 | н/д | н/д | н/д | 0.13 | 1.56 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 1.5 | 0.8 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.4 | 40.8 |
Thiamin (mg) | 0.01 | 0.008 | 0.215 | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.015 | 0.003 | 0.0 | 0.001 | 0.257 | 3.084 |
Riboflavin (mg) | 0.125 | 0.01 | 0.064 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.106 | 0.017 | 0.0 | 0.02 | 0.346 | 4.152 |
Niacin (mg) | 0.026 | 0.112 | 1.228 | 0.025 | 0.003 | 0.005 | 0.005 | 0.002 | 0.015 | 0.006 | 0.0 | 0.005 | 1.433 | 17.196 |
Pantothenic acid (mg) | 0.135 | 0.019 | 0.193 | 0.004 | 0.001 | 0.006 | н/д | н/д | 0.317 | 0.039 | 0.0 | 0.014 | 0.727 | 8.724 |
Vitamin B-6 (mg) | 0.023 | 0.017 | 0.113 | 0.003 | 0.001 | 0.002 | 0.001 | 0.007 | 0.031 | 0.005 | 0.0 | 0.002 | 0.204 | 2.448 |
Folate (mcg) | 5.94 | 1.267 | 3.024 | 3.072 | 0.218 | 0.046 | 0.228 | 0.005 | 10.34 | 0.6 | 0.0 | 0.417 | 25.156 | 301.872 |
Vitamin B-12 (mcg) | 0.27 | 0.0 | 0.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 0.03 | 0.0 | 0.09 | 1.02 | 12.24 |
Choline (mg) | 5.4 | 1.1 | н/д | 0.3 | 0.0 | 0.1 | 0.0 | 0.2 | 55.2 | 2.5 | 0.0 | 0.6 | 65.6 | 787.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.106 | 0.002 | 0.042 | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.037 | 0.005 | 0.0 | 0.022 | 0.214 | 2.568 |
Threonine (g) | 0.294 | 0.006 | 0.212 | 0.003 | 0.0 | н/д | н/д | 0.001 | 0.123 | 0.014 | 0.0 | 0.061 | 0.714 | 8.568 |
Isoleucine (g) | 0.512 | 0.003 | 0.197 | 0.004 | 0.0 | н/д | н/д | 0.002 | 0.147 | 0.018 | 0.0 | 0.082 | 0.964 | 11.568 |
Leucine (g) | 0.789 | 0.005 | 0.363 | 0.005 | 0.001 | н/д | н/д | 0.002 | 0.24 | 0.03 | 0.0 | 0.155 | 1.589 | 19.068 |
Lysine (g) | 0.683 | 0.005 | 0.408 | 0.004 | 0.0 | н/д | н/д | 0.001 | 0.2 | 0.024 | 0.0 | 0.124 | 1.45 | 17.4 |
Methionine (g) | 0.215 | 0.002 | 0.132 | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.084 | 0.008 | 0.0 | 0.043 | 0.484 | 5.808 |
Cystine (g) | 0.043 | 0.002 | 0.053 | н/д | 0.0 | н/д | н/д | 0.0 | 0.059 | 0.003 | 0.0 | 0.005 | 0.165 | 1.98 |
Phenylalanine (g) | 0.432 | 0.005 | 0.181 | 0.003 | 0.0 | н/д | н/д | 0.001 | 0.15 | 0.015 | 0.0 | 0.087 | 0.874 | 10.488 |
Tyrosine (g) | 0.396 | 0.003 | 0.155 | 0.002 | 0.0 | н/д | н/д | 0.001 | 0.11 | 0.015 | 0.0 | 0.097 | 0.779 | 9.348 |
Valine (g) | 0.548 | 0.003 | 0.215 | 0.004 | 0.0 | н/д | н/д | 0.002 | 0.189 | 0.021 | 0.0 | 0.105 | 1.088 | 13.056 |
Arginine (g) | 0.31 | 0.003 | 0.318 | 0.006 | 0.0 | н/д | н/д | 0.004 | 0.18 | 0.011 | 0.0 | 0.065 | 0.898 | 10.776 |
Histidine (g) | 0.287 | 0.003 | 0.155 | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.068 | 0.009 | 0.0 | 0.045 | 0.57 | 6.84 |
Alanine (g) | 0.231 | 0.005 | 0.302 | 0.004 | 0.0 | н/д | н/д | 0.001 | 0.163 | 0.011 | 0.0 | 0.048 | 0.765 | 9.18 |
Aspartic acid (g) | 0.528 | 0.025 | 0.45 | 0.008 | 0.001 | н/д | н/д | 0.003 | 0.293 | 0.024 | 0.0 | 0.111 | 1.443 | 17.316 |
Glutamic acid (g) | 2.01 | 0.076 | 0.745 | 0.018 | 0.001 | н/д | н/д | 0.005 | 0.37 | 0.065 | 0.0 | 0.363 | 3.651 | 43.812 |
Glycine (g) | 0.142 | 0.003 | 0.329 | 0.004 | 0.0 | н/д | н/д | 0.001 | 0.095 | 0.006 | 0.0 | 0.032 | 0.612 | 7.344 |
Proline (g) | 0.927 | 0.003 | 0.249 | 0.006 | 0.0 | н/д | н/д | 0.001 | 0.112 | 0.03 | 0.0 | 0.193 | 1.521 | 18.252 |
Serine (g) | 0.482 | 0.005 | 0.208 | 0.004 | 0.0 | н/д | н/д | 0.001 | 0.213 | 0.017 | 0.0 | 0.095 | 1.025 | 12.3 |
Cholesterol (mg) | 34.65 | 0.0 | 28.727 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 93.06 | 20.55 | 0.0 | 3.667 | 180.654 | 2167.848 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.96 | 0.003 | 4.26 | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | 0.682 | 3.455 | 0.0 | 0.721 | 16.084 | 193.008 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.169 | 0.019 | н/д | н/д | 0.0 | н/д | 0.188 | 2.256 |
Monounsaturated Fat (g) | 3.099 | 0.003 | 5.42 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.838 | 1.604 | 0.0 | 0.349 | 11.315 | 135.78 |
Polyunsaturated (g) | 0.31 | 0.008 | 1.523 | 0.003 | 0.001 | 0.0 | 0.004 | 0.001 | 0.299 | 0.206 | 0.0 | 0.049 | 2.405 | 28.86 |