Рецепт Savory Braised Short Ribs With Horseradish Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
onion
24.0g |
water
39.5g |
peppercorns
0.0g |
worcestershire sauce
1.91g |
garlic
0.44g |
horseradish sauce
0.0g |
flour
3.91g |
water
19.75g |
tomatoes
22.45g |
parsley
0.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.26 | 0.0 | н/д | 0.0 | 0.03 | н/д | 0.4 | 0.0 | 0.2 | 0.02 | 0.91 | 5.46 |
Total Fat (g) | 0.02 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.04 | 0.0 | 0.04 | 0.0 | 0.11 | 0.66 |
Carbohydrates (g) | 2.24 | 0.0 | н/д | 0.37 | 0.14 | н/д | 2.98 | 0.0 | 0.88 | 0.04 | 6.66 | 39.96 |
Ash (g) | 0.08 | 0.04 | н/д | 0.04 | 0.01 | н/д | 0.02 | 0.02 | 0.11 | 0.01 | 0.33 | 1.98 |
Calories (kcal) | 9.6 | 0.0 | н/д | 1.49 | 0.648 | н/д | 14.22 | 0.0 | 4.04 | 0.217 | 30.215 | 181.29 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.24 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.24 | 1.44 |
Glucose (dextrose) (g) | 0.47 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.28 | н/д | 0.75 | 4.5 |
Fructose (g) | 0.31 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.31 | н/д | 0.62 | 3.72 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 21.39 | 39.46 | н/д | 1.5 | 0.25 | н/д | 0.47 | 19.73 | 21.21 | 0.53 | 104.54 | 627.24 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.02 | 0.0 | н/д | 0.19 | 0.0 | н/д | 0.01 | 0.0 | 0.59 | 0.01 | 1.82 | 10.92 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.1 | 0.0 | 0.3 | 0.0 | 0.8 | 4.8 |
Calcium (mg) | 5.52 | 1.185 | н/д | 2.044 | 0.787 | н/д | 0.586 | 0.593 | 2.245 | 0.83 | 13.79 | 82.74 |
Iron (mg) | 0.05 | 0.0 | н/д | 0.1 | 0.01 | н/д | 0.18 | 0.0 | 0.06 | 0.04 | 0.44 | 2.64 |
Magnesium (mg) | 2.4 | 0.395 | н/д | 0.248 | 0.109 | н/д | 0.859 | 0.198 | 2.469 | 0.301 | 6.979 | 41.874 |
Phosphorus (mg) | 6.96 | 0.0 | н/д | 1.146 | 0.666 | н/д | 4.219 | 0.0 | 5.387 | 0.349 | 18.727 | 112.362 |
Potassium (mg) | 35.04 | 0.0 | н/д | 15.28 | 1.744 | н/д | 4.18 | 0.0 | 53.199 | 3.333 | 112.776 | 676.656 |
Sodium (mg) | 0.96 | 1.58 | н/д | 18.718 | 0.074 | н/д | 0.078 | 0.79 | 1.122 | 0.337 | 23.659 | 141.954 |
Zinc (mg) | 0.04 | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.03 | 0.0 | 0.04 | 0.01 | 0.13 | 0.78 |
Copper (mg) | 0.01 | 0.004 | н/д | 0.004 | 0.001 | н/д | 0.005 | 0.002 | 0.013 | 0.001 | 0.04 | 0.24 |
Manganese (mg) | 0.031 | 0.0 | н/д | н/д | 0.007 | н/д | 0.027 | 0.0 | 0.025 | 0.001 | 0.091 | 0.546 |
Selenium (mcg) | 0.1 | 0.0 | н/д | 0.0 | 0.1 | н/д | 1.3 | 0.0 | 0.0 | 0.0 | 1.5 | 9.0 |
Vitamin A, IU (IU) | 0.48 | 0.0 | н/д | 1.509 | 0.039 | н/д | 0.0 | 0.0 | 186.981 | 50.684 | 239.693 | 1438.158 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.019 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.019 | 0.114 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | н/д | 0.096 | 0.0 | н/д | 0.0 | 0.0 | 9.428 | 2.533 | 12.056 | 72.336 |
Beta Carotene (mcg) | 0.24 | 0.0 | н/д | 0.821 | 0.022 | н/д | 0.0 | 0.0 | 100.786 | 30.408 | 132.277 | 793.662 |
Vitamin E (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.12 | 0.0 | 0.13 | 0.78 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 577.553 | 0.0 | 577.553 | 3465.318 |
Lutein + zeaxanthin (mcg) | 0.96 | 0.0 | н/д | 0.917 | 0.07 | н/д | 0.703 | 0.0 | 27.609 | 33.459 | 63.718 | 382.308 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.03 | 0.0 | 0.04 | 0.24 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.8 | 0.0 | н/д | 0.2 | 0.1 | н/д | 0.0 | 0.0 | 2.9 | 0.8 | 5.8 | 34.8 |
Thiamin (mg) | 0.012 | 0.0 | н/д | 0.001 | 0.001 | н/д | 0.031 | 0.0 | 0.009 | 0.001 | 0.055 | 0.33 |
Riboflavin (mg) | 0.007 | 0.0 | н/д | 0.002 | 0.0 | н/д | 0.019 | 0.0 | 0.004 | 0.001 | 0.034 | 0.204 |
Niacin (mg) | 0.029 | 0.0 | н/д | 0.013 | 0.003 | н/д | 0.23 | 0.0 | 0.132 | 0.008 | 0.416 | 2.496 |
Pantothenic acid (mg) | 0.029 | 0.0 | н/д | н/д | 0.003 | н/д | 0.017 | 0.0 | 0.02 | 0.002 | 0.071 | 0.426 |
Vitamin B-6 (mg) | 0.029 | 0.0 | н/д | 0.0 | 0.005 | н/д | 0.002 | 0.0 | 0.018 | 0.001 | 0.054 | 0.324 |
Folate (mcg) | 4.56 | 0.0 | н/д | 0.153 | 0.013 | н/д | 7.149 | 0.0 | 3.367 | 0.915 | 16.157 | 96.942 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.5 | 0.0 | н/д | 0.1 | 0.1 | н/д | 0.4 | 0.0 | 1.5 | 0.1 | 3.6 | 21.6 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 6.016 | 0.0 | 0.0 | 0.0 | 6.016 | 36.096 |
Tryptophan (g) | 0.002 | н/д | н/д | н/д | 0.0 | н/д | 0.005 | н/д | 0.002 | 0.0 | 0.01 | 0.06 |
Threonine (g) | 0.005 | н/д | н/д | н/д | 0.001 | н/д | 0.011 | н/д | 0.007 | 0.001 | 0.024 | 0.144 |
Isoleucine (g) | 0.002 | н/д | н/д | н/д | 0.001 | н/д | 0.014 | н/д | 0.004 | 0.001 | 0.023 | 0.138 |
Leucine (g) | 0.007 | н/д | н/д | н/д | 0.001 | н/д | 0.028 | н/д | 0.007 | 0.001 | 0.044 | 0.264 |
Lysine (g) | 0.01 | н/д | н/д | н/д | 0.001 | н/д | 0.009 | н/д | 0.007 | 0.001 | 0.028 | 0.168 |
Methionine (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.007 | н/д | 0.002 | 0.0 | 0.01 | 0.06 |
Cystine (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.009 | н/д | 0.002 | 0.0 | 0.011 | 0.066 |
Phenylalanine (g) | 0.007 | н/д | н/д | н/д | 0.001 | н/д | 0.02 | н/д | 0.016 | 0.001 | 0.045 | 0.27 |
Tyrosine (g) | 0.002 | н/д | н/д | н/д | 0.0 | н/д | 0.012 | н/д | 0.002 | 0.0 | 0.018 | 0.108 |
Valine (g) | 0.005 | н/д | н/д | н/д | 0.001 | н/д | 0.016 | н/д | 0.004 | 0.001 | 0.028 | 0.168 |
Arginine (g) | 0.024 | н/д | н/д | н/д | 0.003 | н/д | 0.016 | н/д | 0.004 | 0.001 | 0.048 | 0.288 |
Histidine (g) | 0.002 | н/д | н/д | н/д | 0.0 | н/д | 0.009 | н/д | 0.002 | 0.0 | 0.014 | 0.084 |
Alanine (g) | 0.005 | н/д | н/д | н/д | 0.001 | н/д | 0.013 | н/д | 0.007 | 0.001 | 0.026 | 0.156 |
Aspartic acid (g) | 0.022 | н/д | н/д | н/д | 0.002 | н/д | 0.017 | н/д | 0.031 | 0.002 | 0.074 | 0.444 |
Glutamic acid (g) | 0.062 | н/д | н/д | н/д | 0.004 | н/д | 0.136 | н/д | 0.097 | 0.002 | 0.3 | 1.8 |
Glycine (g) | 0.007 | н/д | н/д | н/д | 0.001 | н/д | 0.014 | н/д | 0.004 | 0.001 | 0.028 | 0.168 |
Proline (g) | 0.002 | н/д | н/д | н/д | 0.0 | н/д | 0.047 | н/д | 0.004 | 0.001 | 0.055 | 0.33 |
Serine (g) | 0.005 | н/д | н/д | н/д | 0.001 | н/д | 0.02 | н/д | 0.007 | 0.001 | 0.034 | 0.204 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.01 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.006 | 0.0 | 0.007 | 0.001 | 0.024 | 0.144 |
Phytosterols (mg) | 3.6 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.571 | 0.03 | 5.201 | 31.206 |
Monounsaturated Fat (g) | 0.002 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.004 | 0.0 | 0.007 | 0.002 | 0.014 | 0.084 |
Polyunsaturated (g) | 0.005 | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.016 | 0.0 | 0.018 | 0.001 | 0.041 | 0.246 |