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Рецепт Savory Beef And Noodles - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		hamburger
56.7g 		onion
8.25g 		pepper
5.09g 		salt
0.25g 		garlic salt
0.12g 		pepper
0.04g 		basil
0.01g 		tomatoes sauce
20.42g 		tomatoes soup
25.42g 		noodles
18.9g 		cheese
70.0g 		Всего в порции Всего в рецепте
Protein (g) 11.34 0.09 0.04 0.0 0.02 0.0 0.0 0.27 0.41 0.65 15.54 28.37 340.44
Total Fat (g) 5.67 0.01 0.01 0.0 0.0 0.0 0.0 0.04 0.14 0.11 21.83 27.81 333.72
Carbohydrates (g) 0.0 0.77 0.24 0.0 0.08 0.03 0.0 1.1 3.41 15.73 1.12 22.48 269.76
Ash (g) 0.56 0.03 0.02 0.25 0.0 0.0 0.0 0.41 н/д 0.16 1.55 2.98 35.76
Calories (kcal) 99.791 3.3 1.018 0.0 0.387 0.113 0.003 4.9 15.25 68.796 262.5 456.057 5472.684
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.08 0.01 н/д н/д н/д 0.0 0.05 н/д н/д н/д 0.14 1.68
Glucose (dextrose) (g) н/д 0.16 0.06 н/д н/д н/д 0.0 0.48 н/д н/д н/д 0.7 8.4
Fructose (g) н/д 0.11 0.06 н/д н/д н/д 0.0 0.34 н/д н/д н/д 0.5 6.0
Lactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 39.41 7.35 4.78 0.0 0.01 0.0 0.01 18.6 20.97 2.25 29.96 123.34 1480.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.35 0.12 0.0 0.03 0.0 0.0 0.87 2.06 н/д 0.32 3.74 44.88
Galactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.3 0.3 0.3 0.0 1.2 14.4
Calcium (mg) 6.804 1.898 0.509 0.06 0.093 0.193 0.021 2.654 3.304 3.402 431.2 450.138 5401.656
Iron (mg) 1.27 0.02 0.02 0.0 0.0 0.01 0.0 0.21 0.28 0.13 0.27 2.22 26.64
Magnesium (mg) 11.34 0.825 0.509 0.003 0.068 0.086 0.008 3.267 3.558 2.268 15.4 37.33 447.96
Phosphorus (mg) 104.326 2.393 1.018 0.0 0.487 0.076 0.007 5.308 7.371 28.917 521.5 671.403 8056.836
Potassium (mg) 182.004 12.045 8.909 0.02 1.285 0.556 0.035 67.579 58.204 5.67 113.4 449.707 5396.484
Sodium (mg) 37.421 0.33 0.153 96.895 0.03 0.019 0.0 106.983 140.046 34.398 4.9 421.177 5054.124
Zinc (mg) 2.72 0.01 0.01 0.0 0.0 0.0 0.0 0.04 0.06 0.14 2.09 5.08 60.96
Copper (mg) 0.04 0.003 0.004 0.0 0.0 0.0 0.0 0.025 0.041 0.015 0.021 0.149 1.788
Manganese (mg) 0.006 0.011 0.006 0.0 0.001 0.002 0.0 0.022 н/д 0.095 н/д 0.143 1.716
Selenium (mcg) 9.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 2.9 8.9 22.6 271.2
Vitamin A, IU (IU) 0.0 0.165 18.836 0.0 0.0 0.132 0.619 88.404 н/д 0.0 671.3 779.456 9353.472
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 172.9 172.9 2074.8
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.916 0.0 0.0 0.007 0.031 4.492 5.083 0.0 177.8 188.329 2259.948
Beta Carotene (mcg) 0.0 0.083 10.589 0.0 0.0 0.069 0.369 52.879 59.729 н/д 56.7 180.417 2165.004
Vitamin E (mg) 0.18 0.0 0.02 0.0 0.0 0.0 0.0 0.29 0.09 н/д 0.19 0.77 9.24
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.003 0.0 2854.046 2775.5 н/д 0.0 5629.548 67554.576
Lutein + zeaxanthin (mcg) 0.0 0.33 17.36 0.0 0.0 0.091 0.663 4.696 22.875 н/д 0.0 46.014 552.168
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.02 н/д н/д н/д 0.02 0.24
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.6 4.1 0.0 0.0 0.0 0.0 1.4 3.3 0.0 0.0 9.4 112.8
Thiamin (mg) 0.023 0.004 0.003 0.0 0.001 0.0 0.0 0.004 0.01 0.006 0.021 0.071 0.852
Riboflavin (mg) 0.091 0.002 0.002 0.0 0.0 0.0 0.0 0.014 0.015 0.004 0.245 0.373 4.476
Niacin (mg) 2.875 0.01 0.024 0.0 0.001 0.001 0.0 0.2 0.262 0.042 0.049 3.463 41.556
Pantothenic acid (mg) 0.34 0.01 0.005 0.0 н/д н/д 0.0 0.063 н/д 0.009 н/д 0.428 5.136
Vitamin B-6 (mg) 0.21 0.01 0.011 0.0 0.003 0.0 0.0 0.02 0.023 0.004 0.049 0.331 3.972
Folate (mcg) 3.402 1.568 0.509 0.0 0.002 0.004 0.008 2.246 0.0 0.567 5.6 13.906 166.872
Vitamin B-12 (mcg) 1.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.49 1.74 20.88
Choline (mg) 37.5 0.5 0.3 0.0 0.1 0.0 0.0 2.0 3.3 н/д 25.3 69.0 828.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.045 0.001 0.001 0.0 0.0 н/д 0.0 0.002 н/д 0.008 н/д 0.057 0.684
Threonine (g) 0.431 0.002 0.002 0.0 0.001 н/д 0.0 0.008 н/д 0.023 н/д 0.466 5.592
Isoleucine (g) 0.505 0.001 0.001 0.0 0.001 н/д 0.0 0.006 н/д 0.028 н/д 0.542 6.504
Leucine (g) 0.885 0.002 0.002 0.0 0.001 н/д 0.0 0.008 н/д 0.053 н/д 0.951 11.412
Lysine (g) 0.936 0.003 0.002 0.0 0.001 н/д 0.0 0.008 н/д 0.023 н/д 0.972 11.664
Methionine (g) 0.283 0.0 0.001 0.0 0.0 н/д 0.0 0.002 н/д 0.015 н/д 0.302 3.624
Cystine (g) 0.113 0.0 0.001 0.0 0.0 н/д 0.0 0.002 н/д 0.013 н/д 0.129 1.548
Phenylalanine (g) 0.454 0.002 0.005 0.0 0.001 н/д 0.0 0.02 н/д 0.034 н/д 0.516 6.192
Tyrosine (g) 0.34 0.001 0.001 0.0 0.0 н/д 0.0 0.004 н/д 0.023 н/д 0.369 4.428
Valine (g) 0.561 0.002 0.002 0.0 0.001 н/д 0.0 0.006 н/д 0.04 н/д 0.612 7.344
Arginine (g) 0.765 0.008 0.002 0.0 0.002 н/д 0.0 0.006 н/д 0.055 н/д 0.838 10.056
Histidine (g) 0.357 0.001 0.001 0.0 0.0 н/д 0.0 0.004 н/д 0.015 н/д 0.378 4.536
Alanine (g) 0.737 0.002 0.002 0.0 0.0 н/д 0.0 0.008 н/д 0.038 н/д 0.787 9.444
Aspartic acid (g) 1.021 0.007 0.011 0.0 0.002 н/д 0.0 0.041 н/д 0.06 н/д 1.142 13.704
Glutamic acid (g) 1.684 0.021 0.01 0.0 0.002 н/д 0.0 0.133 н/д 0.127 н/д 1.977 23.724
Glycine (g) 0.867 0.002 0.002 0.0 0.001 н/д 0.0 0.006 н/д 0.03 н/д 0.908 10.896
Proline (g) 0.641 0.001 0.001 0.0 0.0 н/д 0.0 0.004 н/д 0.03 н/д 0.677 8.124
Serine (g) 0.465 0.002 0.003 0.0 0.001 н/д 0.0 0.008 н/д 0.034 н/д 0.512 6.144
Cholesterol (mg) 36.854 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 65.8 102.654 1231.848
Trans Fat (g) 0.363 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.363 4.356
Saturated Fat (g) 2.302 0.003 0.003 0.0 0.0 0.0 0.0 0.006 0.041 0.028 13.755 16.139 193.668
Phytosterols (mg) н/д 1.238 0.458 0.0 0.009 0.041 н/д н/д н/д н/д н/д 1.746 20.952
Monounsaturated Fat (g) 2.466 0.001 0.001 0.0 0.0 0.0 0.0 0.006 0.046 0.034 6.251 8.805 105.66
Polyunsaturated (g) 0.193 0.002 0.003 0.0 0.0 0.0 0.0 0.014 0.048 0.028 0.693 0.982 11.784