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Add a photoПорций: 6
Ингредиенты
- 2 lb black drum fillets, or possibly other fish fillets
- 2 tsp lemon juice
- 1 dsh pepper
- 6 slc bacon, minced
- 1/2 c. soft bread crumbs
- 2 Tbsp. minced parsley
- 3/4 c. thinly sliced onion
- 2 Tbsp. bacon fat
Инструкции
- Skin fillets and place in a single layer in a greased baking dish, 12x8x2 inches.
- Sprinkle with lemon juice and pepper.
- Fry bacon till crisp.
- Remove bacon from fat. Add in to bread crumbs and parsley.
- Cook onion in bacon fat till tender.
- Spread onion over fish.
- Sprinkle crumb mix over top of onion.
- Bake in a moderate oven, 350 degrees, for 25 to 30 min or possibly till fish flakes easily when tested with a fork.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 209g | |
| Recipe makes 6 servings | |
| Calories 393 | |
| Calories from Fat 228 | 58% |
| Total Fat 25.29g | 32% |
| Saturated Fat 7.83g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 121mg | 40% |
| Sodium 429mg | 18% |
| Potassium 522mg | 15% |
| Total Carbs 8.11g | 2% |
| Dietary Fiber 0.7g | 2% |
| Sugars 1.16g | 1% |
| Protein 31.27g | 50% |
