Рецепт Sauteed Veal Cutlet With Pear Relish - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pears
67.0g 		raisins
6.88g 		sugar
9.17g 		vinegar
5.0g 		onion
1.5g 		veal
49.14g 		bread crumbs
9.0g 		butter
18.83g 		Всего в порции Всего в рецепте
Protein (g) 0.16 0.23 0.01 0.0 0.02 9.93 1.2 0.16 11.71 70.26
Total Fat (g) 0.12 0.03 0.0 0.0 0.0 1.41 0.48 15.28 17.32 103.92
Carbohydrates (g) 12.78 5.47 8.99 0.05 0.14 0.0 6.48 0.01 33.92 203.52
Ash (g) 0.1 0.11 0.04 н/д 0.01 0.53 0.26 0.4 1.45 8.7
Calories (kcal) 49.58 20.763 34.833 1.05 0.6 55.036 35.55 135.035 332.446 1994.676
Starch (g) н/д н/д н/д н/д 0.0 н/д 5.37 н/д 5.37 32.22
Sucrose (g) н/д н/д 8.67 н/д 0.01 н/д 0.0 н/д 8.68 52.08
Glucose (dextrose) (g) н/д н/д 0.12 н/д 0.03 н/д 0.16 н/д 0.32 1.92
Fructose (g) н/д н/д 0.1 н/д 0.02 н/д 0.22 н/д 0.34 2.04
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д 0.17 н/д 0.17 1.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 53.83 1.03 0.12 4.69 1.34 37.3 0.59 2.99 101.89 611.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 11.0 4.07 8.89 0.02 0.06 н/д 0.56 0.01 24.62 147.72
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.8 0.3 0.0 0.0 0.0 0.0 0.4 0.0 2.5 15.0
Calcium (mg) 4.02 3.644 7.608 0.35 0.345 7.371 16.47 4.52 44.328 265.968
Iron (mg) 0.15 0.12 0.07 0.01 0.0 0.42 0.43 0.0 1.2 7.2
Magnesium (mg) 2.68 2.406 0.825 0.25 0.15 12.285 3.87 0.377 22.843 137.058
Phosphorus (mg) 5.36 7.906 0.367 0.4 0.435 103.683 14.85 4.52 137.521 825.126
Potassium (mg) 44.22 51.288 12.192 3.65 2.19 161.176 17.64 4.52 296.875 1781.25
Sodium (mg) 3.35 0.825 2.567 0.25 0.06 42.259 65.88 108.48 223.671 1342.026
Zinc (mg) 0.05 0.02 0.0 0.0 0.0 1.59 0.13 0.02 1.82 10.92
Copper (mg) 0.04 0.025 0.005 0.001 0.001 0.054 0.023 0.0 0.148 0.888
Manganese (mg) н/д 0.021 0.006 н/д 0.002 0.015 0.083 0.0 0.126 0.756
Selenium (mcg) 0.1 0.0 0.1 0.0 0.0 4.2 2.3 0.2 6.9 41.4
Vitamin A, IU (IU) 5.36 0.0 0.0 н/д 0.03 0.0 0.0 470.645 476.035 2856.21
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 126.372 126.372 758.232
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 128.82 128.82 772.92
Beta Carotene (mcg) 2.68 0.0 0.0 0.0 0.015 н/д 0.0 29.757 32.452 194.712
Vitamin E (mg) 0.08 0.01 0.0 0.0 0.0 0.13 0.01 0.44 0.66 3.96
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 10.547 10.547 63.282
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 33.5 0.0 0.0 0.0 0.06 н/д 0.0 0.0 33.56 201.36
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 н/д 0.07 0.0 0.07 0.42
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д 0.02 0.0 0.02 0.12
Vitamin C (mg) 0.7 0.2 0.0 0.0 0.1 0.0 0.0 0.0 1.1 6.6
Thiamin (mg) 0.007 0.001 0.0 0.0 0.001 0.039 0.087 0.002 0.137 0.822
Riboflavin (mg) 0.013 0.013 0.0 0.0 0.0 0.138 0.036 0.006 0.206 1.236
Niacin (mg) 0.161 0.078 0.01 0.0 0.002 3.848 0.597 0.008 4.703 28.218
Pantothenic acid (mg) н/д 0.01 0.012 н/д 0.002 0.673 0.05 0.021 0.767 4.602
Vitamin B-6 (mg) 0.007 0.022 0.004 0.0 0.002 0.211 0.011 0.0 0.256 1.536
Folate (mcg) 0.67 0.206 0.092 0.0 0.285 6.388 9.63 0.565 17.836 107.016
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.69 0.03 0.03 0.75 4.5
Choline (mg) 0.9 0.8 0.2 0.0 0.1 н/д 1.3 3.5 6.8 40.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 7.38 0.0 7.38 44.28
Tryptophan (g) н/д н/д н/д н/д 0.0 0.098 0.014 0.002 0.115 0.69
Threonine (g) н/д н/д н/д н/д 0.0 0.432 0.039 0.008 0.479 2.874
Isoleucine (g) н/д н/д н/д н/д 0.0 0.491 0.049 0.009 0.55 3.3
Leucine (g) н/д н/д н/д н/д 0.0 0.791 0.086 0.015 0.893 5.358
Lysine (g) н/д н/д н/д н/д 0.001 0.816 0.039 0.013 0.868 5.208
Methionine (g) н/д н/д н/д н/д 0.0 0.231 0.021 0.004 0.255 1.53
Cystine (g) н/д н/д н/д н/д 0.0 0.113 0.025 0.002 0.14 0.84
Phenylalanine (g) н/д н/д н/д н/д 0.0 0.403 0.059 0.008 0.47 2.82
Tyrosine (g) н/д н/д н/д н/д 0.0 0.314 0.036 0.008 0.358 2.148
Valine (g) н/д н/д н/д н/д 0.0 0.55 0.054 0.011 0.616 3.696
Arginine (g) н/д н/д н/д н/д 0.002 0.585 0.05 0.006 0.641 3.846
Histidine (g) н/д н/д н/д н/д 0.0 0.359 0.027 0.004 0.39 2.34
Alanine (g) н/д н/д н/д н/д 0.0 0.59 0.043 0.006 0.639 3.834
Aspartic acid (g) н/д н/д н/д н/д 0.001 0.855 0.069 0.011 0.937 5.622
Glutamic acid (g) н/д н/д н/д н/д 0.004 1.572 0.371 0.034 1.981 11.886
Glycine (g) н/д н/д н/д н/д 0.0 0.511 0.044 0.004 0.559 3.354
Proline (g) н/д н/д н/д н/д 0.0 0.413 0.123 0.015 0.551 3.306
Serine (g) н/д н/д н/д н/д 0.0 0.373 0.059 0.009 0.443 2.658
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 40.785 0.0 40.492 81.277 487.662
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 0.01 0.0 0.0 0.001 0.423 0.108 9.675 10.223 61.338
Phytosterols (mg) н/д н/д н/д н/д 0.225 н/д 0.72 н/д 0.945 5.67
Monounsaturated Fat (g) 0.027 0.001 0.0 0.0 0.0 0.452 0.092 3.959 4.531 27.186
Polyunsaturated (g) 0.027 0.01 0.0 0.0 0.0 0.147 0.185 0.573 0.942 5.652