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Ингредиенты
- Recipe: Sauteed Chard
- 2-3 slices bacon cut into lardons, and fried
- 1/2-1 onion cut into slices
- 1 bunch Chard, stalks cut into 1 inch pieces
- the tops from the chard, chopped
- 8 oz. Mushrooms sliced
- 1 tablespoon Olive Oil if needed for frying
- 0r
- 2 tablespoons water or stock
View Full Recipe at Sid's Sea Palm Cooking
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 454g | |
| Calories 538 | |
| Calories from Fat 422 | 78% |
| Total Fat 47.06g | 59% |
| Saturated Fat 12.86g | 51% |
| Trans Fat 0.0g | |
| Cholesterol 49mg | 16% |
| Sodium 713mg | 30% |
| Potassium 1126mg | 32% |
| Total Carbs 16.28g | 4% |
| Dietary Fiber 4.2g | 14% |
| Sugars 7.26g | 5% |
| Protein 16.82g | 27% |
