Это предварительный просмотр рецепта "Sauteed Squash and Green beans".

Рецепт Sauteed Squash and Green beans
by ShaleeDP

Sauteed Squash and Green beans

Veggie time!

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  Филиппины Filipino
  Порций: 1

Ингредиенты

  • 1 T coconut oil
  • 1 medium onion, diced
  • 1 tsp dried oregano
  • 1/2 cup chicken stock
  • 1 T balsamic vinegar
  • 1 lb green beans
  • 1 large squash or zucchini, cut into small pieces
  • 1 cup cherry or grape tomatoes, cut in half
  • 1/4 tsp sea salt
  • 1/4 tsp freshly ground pepper

Инструкции

  1. Heat oil, onion and oregano in a large skillet over medium heat, till onions soften and become translucent.
  2. Add chicken stock and vinegar and bring to a boil.
  3. Add green beans and zucchini and reduce heat; simmer for 10 minutes or until tender. Add squash and simmer for 5minutes more.
  4. Add tomatoes and simmer just until tomatoes are tender; add salt and pepper.