| 4 x Carrots, peeled and minced |
1 carrots |
$1.49 per pound
|
$0.20 |
| 1Â 1/2 quart Chicken stock |
3/8 quart |
$0.99 per 14 1/2 ounces
|
$0.85 |
| 2 c. Wondra flour, for dredging |
1/2 cup |
$2.99 per 5 pounds
|
$0.08 |
| 1 Tbsp. Old Bay seasoning |
3/4 teaspoon |
n/a
|
|
| 1/4 c. Cornmeal |
1 tablespoon |
$5.69 per 40 ounces
|
$0.05 |
| 2 c. Lowfat milk |
1/2 cup |
$3.99 per gallon
|
$0.12 |
| 8 x Soft shell crabs, cleaned |
2 crabs |
$24.99 per pound
|
$3.12 |
| 1 x Lemon, halved |
1/4 lemon |
$0.80 per item
|
$0.20 |
| 10 bn Baby bok choy, washed |
2 1/2 bunch |
$1.49 per pound
|
$6.90 |
| 1 Tbsp. Butter |
3/4 teaspoon |
$3.99 per 16 ounces
|
$0.03 |
| 1/2 tsp Minced garlic |
1/8 teaspoon |
$4.00 per pound
|
$0.00 |
| 1 Tbsp. Canola oil, for sauteeing |
3/4 teaspoon |
$4.49 per 40 fluid ounces
|
$0.01 |
| Total per Serving |
$11.58 |
| Total Recipe |
$46.32 |
Suggestions?