Рецепт Sauteed Sliced Prawns - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

8 button mushrooms (canned)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	shrimp 48.0g	cucumbers 230.68g	ham 28.35g	Всего в порции	Всего в рецепте
Protein (g)	9.75	1.36	4.94	16.05	16.05
Total Fat (g)	0.83	0.37	1.75	2.95	2.95
Carbohydrates (g)	0.44	4.98	0.2	5.62	5.62
Ash (g)	0.58	0.83	0.93	2.34	2.34
Calories (kcal)	50.88	27.682	37.706	116.267	116.267
Starch (g)	н/д	0.18	н/д	0.18	0.18
Sucrose (g)	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	1.45	н/д	1.45	1.45
Fructose (g)	н/д	1.73	н/д	1.73	1.73
Lactose (g)	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	36.41	223.14	20.53	280.08	280.08
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	3.18	н/д	3.18	3.18
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.6	0.0	1.6	1.6
Calcium (mg)	24.96	32.295	1.985	59.24	59.24
Iron (mg)	1.16	0.51	0.3	1.97	1.97
Magnesium (mg)	17.76	27.682	5.67	51.112	51.112
Phosphorus (mg)	98.4	48.443	78.813	225.656	225.656
Potassium (mg)	88.8	313.725	77.112	479.637	479.637
Sodium (mg)	71.04	4.614	343.035	418.689	418.689
Zinc (mg)	0.53	0.39	0.65	1.58	1.58
Copper (mg)	0.125	0.161	0.031	0.317	0.317
Manganese (mg)	0.024	0.161	0.009	0.194	0.194
Selenium (mcg)	18.2	0.2	4.6	23.1	23.1
Vitamin A, IU (IU)	86.4	166.09	1.418	253.907	253.907
Retinol (mcg)	25.92	0.0	0.567	26.487	26.487
Vitamin A, RAE (mcg_RAE)	25.92	9.227	0.567	35.714	35.714
Beta Carotene (mcg)	0.0	71.511	н/д	71.511	71.511
Vitamin E (mg)	0.53	0.07	н/д	0.6	0.6
Vitamin D (IU)	72.96	н/д	н/д	72.96	72.96
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	36.909	н/д	36.909	36.909
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.05	0.05	н/д	0.09	0.09
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	1.0	7.4	6.4	14.8	14.8
Thiamin (mg)	0.014	0.069	0.15	0.234	0.234
Riboflavin (mg)	0.014	0.069	0.054	0.137	0.137
Niacin (mg)	1.224	0.092	0.717	2.034	2.034
Pantothenic acid (mg)	0.134	0.554	0.187	0.875	0.875
Vitamin B-6 (mg)	0.048	0.115	0.065	0.229	0.229
Folate (mcg)	1.44	32.295	1.134	34.869	34.869
Vitamin B-12 (mcg)	0.56	0.0	0.19	0.75	0.75
Choline (mg)	38.8	13.1	н/д	52.0	52.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.134	0.023	н/д	0.157	0.157
Threonine (g)	0.394	0.023	н/д	0.417	0.417
Isoleucine (g)	0.475	0.023	н/д	0.498	0.498
Leucine (g)	0.773	0.069	н/д	0.842	0.842
Lysine (g)	0.85	0.069	н/д	0.919	0.919
Methionine (g)	0.274	0.023	н/д	0.297	0.297
Cystine (g)	0.11	0.023	н/д	0.133	0.133
Phenylalanine (g)	0.413	0.069	н/д	0.482	0.482
Tyrosine (g)	0.326	0.0	н/д	0.326	0.326
Valine (g)	0.461	0.023	н/д	0.484	0.484
Arginine (g)	0.854	0.069	н/д	0.924	0.924
Histidine (g)	0.197	0.0	н/д	0.197	0.197
Alanine (g)	0.552	0.069	н/д	0.621	0.621
Aspartic acid (g)	1.008	0.092	н/д	1.1	1.1
Glutamic acid (g)	1.666	0.461	н/д	2.127	2.127
Glycine (g)	0.59	0.069	н/д	0.66	0.66
Proline (g)	0.322	0.023	н/д	0.345	0.345
Serine (g)	0.384	0.069	н/д	0.453	0.453
Cholesterol (mg)	72.96	0.0	20.129	93.089	93.089
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.158	0.023	0.473	0.655	0.655
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.12	0.0	0.754	0.874	0.874
Polyunsaturated (g)	0.322	0.0	0.221	0.543	0.543