Рецепт Sauteed Shrimp With Vodka And Mango - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Deveined
    Sliced 1/2" thick
4 Tbsp. Lemon vodka
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		shrimp
680.39g 		lemon juice
30.5g 		mango
142.83g 		olive oil
13.5g 		butter
14.2g 		shallots
17.6g 		cream
90.0g 		pepper
3.81g 		coriander
10.0g 		Всего в порции Всего в рецепте
Protein (g) 138.19 0.12 0.73 0.0 0.12 0.44 1.85 0.04 1.24 142.71 142.71
Total Fat (g) 11.77 0.0 0.39 13.5 11.52 0.02 33.3 0.01 1.78 72.28 72.28
Carbohydrates (g) 6.19 2.63 24.28 0.0 0.01 2.96 2.51 0.23 5.5 44.31 44.31
Ash (g) 8.16 0.08 0.71 0.0 0.3 0.14 0.41 0.02 0.6 10.42 10.42
Calories (kcal) 721.213 7.625 92.84 119.34 101.814 12.672 310.5 1.182 29.8 1396.986 1396.986
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.07 н/д 0.07 0.07
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.09 н/д 0.09 0.09
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Water (g) 516.14 27.67 116.71 0.0 2.25 14.04 51.94 3.52 0.89 733.16 733.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.73 21.14 0.0 0.01 н/д 0.1 0.16 н/д 22.14 22.14
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 2.6 0.0 0.0 н/д 0.0 0.1 4.2 7.0 7.0
Calcium (mg) 353.803 2.135 14.283 0.135 3.408 6.512 58.5 0.267 70.9 509.943 509.943
Iron (mg) 16.4 0.01 0.19 0.08 0.0 0.21 0.03 0.02 1.63 18.56 18.56
Magnesium (mg) 251.744 1.83 12.855 0.0 0.284 3.696 6.3 0.458 33.0 310.167 310.167
Phosphorus (mg) 1394.8 1.83 15.711 0.0 3.408 10.56 55.8 0.991 40.9 1524.0 1524.0
Potassium (mg) 1258.722 37.82 222.815 0.135 3.408 58.784 67.5 8.045 126.7 1783.929 1783.929
Sodium (mg) 1006.977 0.305 2.857 0.27 81.792 2.112 34.2 0.153 3.5 1132.165 1132.165
Zinc (mg) 7.55 0.02 0.06 0.0 0.01 0.07 0.21 0.01 0.47 8.39 8.39
Copper (mg) 1.769 0.009 0.157 0.0 0.0 0.016 0.009 0.001 0.098 2.059 2.059
Manganese (mg) 0.34 0.003 0.043 0.0 0.0 0.051 0.0 0.004 0.19 0.631 0.631
Selenium (mcg) 258.5 0.0 0.9 0.0 0.1 0.2 0.5 0.0 2.6 262.9 262.9
Vitamin A, IU (IU) 1224.702 6.1 1092.65 0.0 354.858 209.44 1323.0 119.385 0.0 4330.135 4330.135
Retinol (mcg) 367.411 0.0 0.0 0.0 95.282 0.0 364.5 0.0 0.0 827.193 827.193
Vitamin A, RAE (mcg_RAE) 367.411 0.305 54.275 0.0 97.128 10.56 369.9 5.986 0.0 905.565 905.565
Beta Carotene (mcg) 0.0 0.915 635.594 0.0 22.436 н/д 64.8 61.923 н/д 785.668 785.668
Vitamin E (mg) 7.48 0.05 1.6 1.94 0.33 н/д 0.95 0.06 н/д 12.41 12.41
Vitamin D (IU) 1034.193 н/д н/д н/д 7.952 н/д 46.8 н/д н/д 1088.945 1088.945
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.745 0.0 0.0 0.0 н/д 0.0 1.945 н/д 4.69 4.69
Tocopherol, beta (mg) 0.0 н/д н/д 0.01 0.0 н/д н/д 0.0 н/д 0.02 0.02
Tocopherol, gamma (mg) 0.68 н/д н/д 0.11 0.0 н/д н/д 0.01 н/д 0.8 0.8
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 13.6 14.0 39.6 0.0 0.0 1.4 0.5 4.9 2.1 76.1 76.1
Thiamin (mg) 0.204 0.009 0.086 0.0 0.001 0.011 0.018 0.002 0.024 0.355 0.355
Riboflavin (mg) 0.204 0.003 0.086 0.0 0.004 0.004 0.099 0.003 0.029 0.432 0.432
Niacin (mg) 17.35 0.031 0.828 0.0 0.006 0.035 0.036 0.037 0.213 18.536 18.536
Pantothenic acid (mg) 1.905 0.031 0.229 0.0 0.016 0.051 0.234 0.012 н/д 2.477 2.477
Vitamin B-6 (mg) 0.68 0.015 0.186 0.0 0.0 0.062 0.027 0.011 н/д 0.981 0.981
Folate (mcg) 20.412 3.965 19.996 0.0 0.426 5.984 3.6 1.754 0.0 56.137 56.137
Vitamin B-12 (mcg) 7.89 0.0 0.0 0.0 0.02 н/д 0.16 0.0 0.0 8.08 8.08
Choline (mg) 550.4 1.6 10.9 0.0 2.7 н/д 15.1 0.2 н/д 580.9 580.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.905 н/д 0.014 0.0 0.001 0.005 0.027 0.0 н/д 1.953 1.953
Threonine (g) 5.579 н/д 0.029 0.0 0.006 0.018 0.081 0.002 н/д 5.714 5.714
Isoleucine (g) 6.736 н/д 0.029 0.0 0.007 0.019 0.108 0.001 н/д 6.9 6.9
Leucine (g) 10.954 н/д 0.043 0.0 0.011 0.026 0.18 0.002 н/д 11.216 11.216
Lysine (g) 12.043 н/д 0.057 0.0 0.01 0.023 0.144 0.002 н/д 12.278 12.278
Methionine (g) 3.878 н/д 0.014 0.0 0.003 0.005 0.045 0.0 н/д 3.946 3.946
Cystine (g) 1.565 н/д н/д 0.0 0.001 н/д 0.018 0.001 н/д 1.585 1.585
Phenylalanine (g) 5.851 н/д 0.029 0.0 0.006 0.014 0.09 0.002 н/д 5.992 5.992
Tyrosine (g) 4.627 н/д 0.014 0.0 0.006 0.012 0.09 0.0 н/д 4.749 4.749
Valine (g) 6.532 н/д 0.043 0.0 0.009 0.019 0.126 0.001 н/д 6.73 6.73
Arginine (g) 12.111 н/д 0.029 0.0 0.004 0.032 0.063 0.002 н/д 12.24 12.24
Histidine (g) 2.79 н/д 0.014 0.0 0.003 0.007 0.054 0.001 н/д 2.869 2.869
Alanine (g) 7.824 н/д 0.071 0.0 0.004 0.019 0.063 0.001 н/д 7.984 7.984
Aspartic acid (g) 14.288 н/д 0.057 0.0 0.009 0.04 0.144 0.011 н/д 14.549 14.549
Glutamic acid (g) 23.61 н/д 0.086 0.0 0.026 0.092 0.387 0.008 н/д 24.207 24.207
Glycine (g) 8.369 н/д 0.029 0.0 0.003 0.021 0.036 0.001 н/д 8.458 8.458
Proline (g) 4.559 н/д 0.029 0.0 0.011 0.03 0.18 0.001 н/д 4.809 4.809
Serine (g) 5.443 н/д 0.029 0.0 0.007 0.019 0.099 0.002 н/д 5.599 5.599
Cholesterol (mg) 1034.193 0.0 0.0 0.0 30.53 0.0 123.3 0.0 0.0 1188.023 1188.023
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.245 0.0 0.1 1.864 7.295 0.004 20.727 0.001 0.099 32.335 32.335
Phytosterols (mg) н/д н/д н/д 29.835 н/д 0.88 н/д н/д 4.6 35.315 35.315
Monounsaturated Fat (g) 1.701 0.0 0.143 9.85 2.985 0.002 9.621 0.0 1.358 25.659 25.659
Polyunsaturated (g) 4.559 0.0 0.071 1.42 0.432 0.007 1.233 0.003 0.175 7.9 7.9