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Рецепт Sauteed Shrimp With Parsley Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tbsp. defatted chicken stock
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		parsley
57.0g 		olive oil
27.0g 		mustard
10.0g 		garlic
1.22g 		lemon juice
2.54g 		Всего в порции Всего в рецепте
Protein (g) 1.69 0.0 0.44 0.08 0.01 2.22 2.22
Total Fat (g) 0.45 27.0 0.4 0.01 0.0 27.86 27.86
Carbohydrates (g) 3.61 0.0 0.53 0.4 0.22 4.76 4.76
Ash (g) 1.25 0.0 0.36 0.02 0.01 1.64 1.64
Calories (kcal) 20.52 238.68 6.7 1.815 0.635 268.35 268.35
Starch (g) н/д н/д 0.06 н/д н/д 0.06 0.06
Sucrose (g) н/д н/д 0.02 н/д н/д 0.02 0.02
Glucose (dextrose) (g) н/д н/д 0.05 н/д н/д 0.05 0.05
Fructose (g) н/д н/д 0.02 н/д н/д 0.02 0.02
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.99 0.0 8.27 0.71 2.3 61.28 61.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.48 0.0 0.09 0.01 0.06 0.64 0.64
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.9 0.0 0.3 0.0 0.0 2.2 2.2
Calcium (mg) 78.66 0.27 5.8 2.205 0.178 87.112 87.112
Iron (mg) 3.53 0.15 0.15 0.02 0.0 3.86 3.86
Magnesium (mg) 28.5 0.0 4.9 0.305 0.152 33.857 33.857
Phosphorus (mg) 33.06 0.0 10.6 1.864 0.152 45.676 45.676
Potassium (mg) 315.78 0.27 13.8 4.884 3.15 337.884 337.884
Sodium (mg) 31.92 0.54 113.5 0.207 0.025 146.192 146.192
Zinc (mg) 0.61 0.0 0.06 0.01 0.0 0.69 0.69
Copper (mg) 0.086 0.0 0.009 0.004 0.001 0.099 0.099
Manganese (mg) 0.091 0.0 0.042 0.02 0.0 0.154 0.154
Selenium (mcg) 0.1 0.0 3.3 0.2 0.0 3.5 3.5
Vitamin A, IU (IU) 4801.68 0.0 7.1 0.11 0.508 4809.398 4809.398
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 239.97 0.0 0.4 0.0 0.025 240.395 240.395
Beta Carotene (mcg) 2880.78 0.0 2.9 0.061 0.076 2883.817 2883.817
Vitamin E (mg) 0.43 3.87 0.04 0.0 0.0 4.34 4.34
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3169.77 0.0 1.8 0.195 0.229 3171.993 3171.993
Tocopherol, beta (mg) 0.0 0.03 0.0 н/д н/д 0.03 0.03
Tocopherol, gamma (mg) 0.3 0.22 0.21 н/д н/д 0.73 0.73
Tocopherol, delta (mg) 0.0 0.0 0.01 н/д н/д 0.01 0.01
Vitamin C (mg) 75.8 0.0 0.2 0.4 1.2 77.5 77.5
Thiamin (mg) 0.051 0.0 0.034 0.002 0.001 0.088 0.088
Riboflavin (mg) 0.057 0.0 0.003 0.001 0.0 0.062 0.062
Niacin (mg) 0.747 0.0 0.052 0.009 0.003 0.81 0.81
Pantothenic acid (mg) 0.228 0.0 0.03 0.007 0.003 0.268 0.268
Vitamin B-6 (mg) 0.051 0.0 0.006 0.015 0.001 0.074 0.074
Folate (mcg) 86.64 0.0 0.7 0.037 0.33 87.707 87.707
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.3 0.1 2.2 0.3 0.1 10.0 10.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 0.0 0.001 0.001 н/д 0.03 0.03
Threonine (g) 0.068 0.0 0.017 0.002 н/д 0.087 0.087
Isoleucine (g) 0.068 0.0 0.015 0.003 н/д 0.086 0.086
Leucine (g) 0.114 0.0 0.03 0.004 н/д 0.148 0.148
Lysine (g) 0.103 0.0 0.027 0.003 н/д 0.133 0.133
Methionine (g) 0.023 0.0 0.008 0.001 н/д 0.032 0.032
Cystine (g) 0.006 0.0 0.008 0.001 н/д 0.015 0.015
Phenylalanine (g) 0.086 0.0 0.017 0.002 н/д 0.105 0.105
Tyrosine (g) 0.046 0.0 0.014 0.001 н/д 0.061 0.061
Valine (g) 0.097 0.0 0.02 0.004 н/д 0.12 0.12
Arginine (g) 0.068 0.0 0.026 0.008 н/д 0.102 0.102
Histidine (g) 0.034 0.0 0.012 0.001 н/д 0.048 0.048
Alanine (g) 0.114 0.0 0.017 0.002 н/д 0.133 0.133
Aspartic acid (g) 0.165 0.0 0.04 0.006 н/д 0.211 0.211
Glutamic acid (g) 0.143 0.0 0.075 0.01 н/д 0.227 0.227
Glycine (g) 0.086 0.0 0.024 0.002 н/д 0.112 0.112
Proline (g) 0.12 0.0 0.037 0.001 н/д 0.158 0.158
Serine (g) 0.08 0.0 0.021 0.002 н/д 0.103 0.103
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.001 н/д н/д 0.001 0.001
Saturated Fat (g) 0.074 3.729 0.025 0.001 0.0 3.829 3.829
Phytosterols (mg) 2.85 59.67 н/д н/д н/д 62.52 62.52
Monounsaturated Fat (g) 0.171 19.699 0.263 0.0 0.0 20.133 20.133
Polyunsaturated (g) 0.068 2.84 0.095 0.003 0.0 3.007 3.007