Рецепт Sauteed Shrimp With Hot Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tbsp. warm pepper paste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		shrimp
226.8g 		onion
5.76g 		ginger
2.79g 		tomatoes catsup
15.0g 		salt
1.5g 		sugar
1.05g 		soup stock
22.5g 		cornstarch
2.67g 		sesame oil
2.25g 		Всего в порции Всего в рецепте
Protein (g) 46.06 0.11 0.05 0.26 0.0 0.0 0.44 0.01 0.0 46.93 93.86
Total Fat (g) 3.92 0.01 0.02 0.05 0.0 0.0 0.02 0.0 2.25 6.27 12.54
Carbohydrates (g) 2.06 0.42 0.5 3.77 0.0 1.05 0.27 2.43 0.0 10.51 21.02
Ash (g) 2.72 0.05 0.02 0.55 1.5 0.0 0.16 0.0 0.0 5.0 10.0
Calories (kcal) 240.403 1.843 2.232 14.55 0.0 4.064 2.925 10.154 19.89 296.06 592.12
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 1.76 н/д н/д н/д н/д н/д 1.76 3.52
Fructose (g) н/д н/д н/д 1.39 н/д н/д н/д н/д н/д 1.39 2.78
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.26 н/д н/д н/д н/д н/д 0.26 0.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 172.05 5.17 2.2 10.37 0.0 0.0 21.58 0.22 0.0 211.59 423.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.13 0.05 3.42 0.0 1.05 0.12 0.0 0.0 4.77 9.54
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.6
Calcium (mg) 117.933 4.147 0.446 2.7 0.36 0.011 1.8 0.053 0.0 127.451 254.902
Iron (mg) 5.47 0.09 0.02 0.08 0.0 0.0 0.06 0.01 0.0 5.72 11.44
Magnesium (mg) 83.914 1.152 1.2 2.85 0.015 0.0 1.575 0.08 0.0 90.786 181.572
Phosphorus (mg) 464.93 2.131 0.949 4.95 0.0 0.0 6.975 0.346 0.0 480.281 960.562
Potassium (mg) 419.571 15.898 11.579 57.3 0.12 0.021 41.625 0.08 0.0 546.193 1092.386
Sodium (mg) 335.657 0.922 0.363 167.1 581.37 0.0 44.55 0.24 0.0 1130.201 2260.402
Zinc (mg) 2.52 0.02 0.01 0.04 0.0 0.0 0.04 0.0 0.0 2.63 5.26
Copper (mg) 0.59 0.005 0.006 0.027 0.0 0.0 0.011 0.001 0.0 0.641 1.282
Manganese (mg) 0.113 0.009 0.006 0.02 0.002 0.0 н/д 0.001 н/д 0.151 0.302
Selenium (mcg) 86.2 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 86.6 173.2
Vitamin A, IU (IU) 408.231 57.427 0.0 139.95 0.0 0.0 0.0 0.0 0.0 605.608 1211.216
Retinol (mcg) 122.469 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.469 244.938
Vitamin A, RAE (mcg_RAE) 122.469 2.88 0.0 7.05 0.0 0.0 0.0 0.0 0.0 132.399 264.798
Beta Carotene (mcg) 0.0 34.445 0.0 84.0 0.0 0.0 0.0 0.0 0.0 118.445 236.89
Vitamin E (mg) 2.49 0.03 0.01 0.22 0.0 0.0 0.0 0.0 0.03 2.79 5.58
Vitamin D (IU) 344.728 н/д н/д н/д н/д н/д н/д н/д н/д 344.728 689.456
Lycopene (mcg) 0.0 0.0 0.0 2506.35 0.0 0.0 0.0 0.0 0.0 2506.35 5012.7
Lutein + zeaxanthin (mcg) 0.0 65.491 0.0 0.0 0.0 0.0 0.225 0.0 0.0 65.716 131.432
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.23 н/д н/д 0.02 н/д н/д н/д 0.0 н/д 0.25 0.5
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 4.5 1.1 0.1 2.3 0.0 0.0 0.0 0.0 0.0 8.0 16.0
Thiamin (mg) 0.068 0.003 0.001 0.002 0.0 0.0 0.007 0.0 0.0 0.081 0.162
Riboflavin (mg) 0.068 0.005 0.001 0.02 0.0 0.0 0.02 0.0 0.0 0.113 0.226
Niacin (mg) 5.783 0.031 0.021 0.215 0.0 0.0 0.196 0.0 0.0 6.245 12.49
Pantothenic acid (mg) 0.635 0.005 0.006 0.008 0.0 0.0 н/д 0.0 0.0 0.653 1.306
Vitamin B-6 (mg) 0.227 0.003 0.004 0.023 0.0 0.0 0.014 0.0 0.0 0.271 0.542
Folate (mcg) 6.804 3.686 0.307 1.5 0.0 0.0 0.45 0.0 0.0 12.747 25.494
Vitamin B-12 (mcg) 2.63 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.63 5.26
Choline (mg) 183.5 0.3 0.8 1.9 0.0 0.0 1.1 0.0 0.0 187.6 375.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.635 0.001 0.0 0.003 0.0 н/д н/д 0.0 0.0 0.639 1.278
Threonine (g) 1.86 0.004 0.001 0.009 0.0 н/д н/д 0.0 0.0 1.874 3.748
Isoleucine (g) 2.245 0.005 0.001 0.008 0.0 н/д н/д 0.0 0.0 2.259 4.518
Leucine (g) 3.651 0.006 0.002 0.012 0.0 н/д н/д 0.001 0.0 3.673 7.346
Lysine (g) 4.014 0.005 0.002 0.012 0.0 н/д н/д 0.0 0.0 4.033 8.066
Methionine (g) 1.293 0.001 0.0 0.003 0.0 н/д н/д 0.0 0.0 1.297 2.594
Cystine (g) 0.522 н/д 0.0 0.003 0.0 н/д н/д 0.0 0.0 0.525 1.05
Phenylalanine (g) 1.95 0.003 0.001 0.009 0.0 н/д н/д 0.0 0.0 1.965 3.93
Tyrosine (g) 1.542 0.003 0.001 0.006 0.0 н/д н/д 0.0 0.0 1.552 3.104
Valine (g) 2.177 0.005 0.002 0.009 0.0 н/д н/д 0.0 0.0 2.193 4.386
Arginine (g) 4.037 0.007 0.001 0.008 0.0 н/д н/д 0.0 0.0 4.053 8.106
Histidine (g) 0.93 0.002 0.001 0.006 0.0 н/д н/д 0.0 0.0 0.939 1.878
Alanine (g) 2.608 0.005 0.001 0.014 0.0 н/д н/д 0.001 0.0 2.628 5.256
Aspartic acid (g) 4.763 0.01 0.006 0.053 0.0 н/д н/д 0.001 0.0 4.831 9.662
Glutamic acid (g) 7.87 0.022 0.004 0.165 0.0 н/д н/д 0.001 0.0 8.062 16.124
Glycine (g) 2.79 0.005 0.001 0.008 0.0 н/д н/д 0.0 0.0 2.804 5.608
Proline (g) 1.52 0.007 0.001 0.009 0.0 н/д н/д 0.001 0.0 1.537 3.074
Serine (g) 1.814 0.005 0.001 0.011 0.0 н/д н/д 0.0 0.0 1.831 3.662
Cholesterol (mg) 344.728 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 344.728 689.456
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.748 0.002 0.006 0.006 0.0 0.0 0.009 0.0 0.32 1.09 2.18
Phytosterols (mg) н/д н/д 0.419 1.05 0.0 н/д н/д н/д 19.463 20.931 41.862
Monounsaturated Fat (g) 0.567 0.002 0.004 0.008 0.0 0.0 0.009 0.001 0.893 1.483 2.966
Polyunsaturated (g) 1.52 0.004 0.004 0.02 0.0 0.0 0.002 0.001 0.938 2.489 4.978