Рецепт Sauteed Shrimp With Corn In Spicy Wine Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
shrimp
453.59g |
vodka
27.8g |
corn oil
40.8g |
shrimp
14.79g |
sake
58.2g |
chicken
241.32g |
pepper
1.05g |
cornstarch
2.67g |
corn kernels
45.1g |
bell pepper
30.55g |
ginger root
5.58g |
scallions
43.2g |
combine
260.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 92.12 | 0.0 | 0.0 | 3.0 | 0.29 | 44.89 | 0.11 | 0.01 | 1.48 | 0.3 | 0.1 | 0.79 | 4.0 | 147.1 | 147.1 |
Total Fat (g) | 7.85 | 0.0 | 40.8 | 0.26 | 0.0 | 36.34 | 0.03 | 0.0 | 0.35 | 0.09 | 0.04 | 0.08 | 2.99 | 88.84 | 88.84 |
Carbohydrates (g) | 4.13 | 0.0 | 0.0 | 0.13 | 2.91 | 0.0 | 0.68 | 2.44 | 10.6 | 1.84 | 0.99 | 3.17 | 34.01 | 60.9 | 60.9 |
Ash (g) | 5.44 | 0.0 | 0.0 | 0.18 | 0.0 | 1.91 | 0.05 | 0.0 | 0.29 | 0.14 | 0.04 | 0.35 | 3.46 | 11.86 | 11.86 |
Calories (kcal) | 480.805 | 64.218 | 360.672 | 15.677 | 77.988 | 518.835 | 2.678 | 10.173 | 44.198 | 9.469 | 4.464 | 13.824 | 179.4 | 1782.401 | 1782.401 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.09 | 0.0 | н/д | н/д | н/д | 1.09 | 1.09 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.27 | 0.59 | н/д | н/д | н/д | 0.86 | 0.86 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.25 | 0.69 | н/д | н/д | н/д | 0.94 | 0.94 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.0 | н/д | н/д | н/д | 0.09 | 0.09 |
Alcohol (g) | 0.0 | 9.3 | 0.0 | 0.0 | 9.4 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 18.7 | 18.7 |
Water (g) | 344.09 | 18.51 | 0.0 | 11.22 | 45.63 | 159.25 | 0.11 | 0.22 | 32.38 | 28.17 | 4.4 | 38.81 | 215.54 | 898.33 | 898.33 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 1.7 | 1.28 | 0.09 | 1.01 | 19.99 | 24.09 | 24.09 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.3 | 0.6 | 0.1 | 1.1 | 6.0 | 9.4 | 9.4 |
Calcium (mg) | 235.867 | 0.0 | 0.0 | 7.691 | 2.91 | 26.545 | 4.589 | 0.053 | 1.804 | 2.138 | 0.893 | 31.104 | 39.0 | 352.593 | 352.593 |
Iron (mg) | 10.93 | 0.0 | 0.0 | 0.36 | 0.06 | 2.17 | 0.3 | 0.01 | 0.31 | 0.13 | 0.03 | 0.64 | 1.43 | 16.38 | 16.38 |
Magnesium (mg) | 167.828 | 0.0 | 0.0 | 5.472 | 3.492 | 48.264 | 2.037 | 0.08 | 14.432 | 3.665 | 2.399 | 8.64 | н/д | 256.31 | 256.31 |
Phosphorus (mg) | 929.86 | 1.39 | 0.0 | 30.32 | 3.492 | 354.738 | 1.817 | 0.347 | 39.237 | 7.942 | 1.897 | 15.984 | н/д | 1387.023 | 1387.023 |
Potassium (mg) | 839.142 | 0.278 | 0.0 | 27.362 | 14.55 | 456.092 | 13.22 | 0.08 | 132.594 | 64.45 | 23.157 | 119.232 | 720.2 | 2410.355 | 2410.355 |
Sodium (mg) | 671.313 | 0.278 | 0.0 | 21.889 | 1.164 | 168.923 | 0.462 | 0.24 | 2.255 | 1.222 | 0.725 | 6.912 | 941.2 | 1816.584 | 1816.584 |
Zinc (mg) | 5.03 | 0.0 | 0.0 | 0.16 | 0.01 | 3.16 | 0.01 | 0.0 | 0.32 | 0.08 | 0.02 | 0.17 | н/д | 8.97 | 8.97 |
Copper (mg) | 1.179 | 0.003 | 0.0 | 0.038 | 0.006 | 0.121 | 0.012 | 0.001 | 0.023 | 0.006 | 0.013 | 0.035 | н/д | 1.436 | 1.436 |
Manganese (mg) | 0.227 | 0.0 | н/д | 0.007 | н/д | 0.048 | 0.059 | 0.001 | 0.072 | 0.034 | 0.013 | 0.069 | н/д | 0.531 | 0.531 |
Selenium (mcg) | 172.4 | 0.0 | 0.0 | 5.6 | 0.8 | 34.7 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.3 | н/д | 214.3 | 214.3 |
Vitamin A, IU (IU) | 816.462 | 0.0 | 0.0 | 26.622 | 0.0 | 337.846 | 3.14 | 0.0 | 110.044 | 956.364 | 0.0 | 430.704 | 1999.4 | 4680.581 | 4680.581 |
Retinol (mcg) | 244.939 | 0.0 | 0.0 | 7.987 | 0.0 | 98.941 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 351.866 | 351.866 |
Vitamin A, RAE (mcg_RAE) | 244.939 | 0.0 | 0.0 | 7.987 | 0.0 | 101.354 | 0.158 | 0.0 | 5.412 | 47.956 | 0.0 | 21.6 | н/д | 429.404 | 429.404 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.638 | 0.0 | 27.511 | 496.051 | 0.0 | 258.336 | н/д | 783.536 | 783.536 |
Vitamin E (mg) | 4.99 | н/д | 5.83 | 0.16 | 0.0 | 0.72 | 0.01 | 0.0 | 0.04 | 0.48 | 0.01 | 0.24 | н/д | 12.49 | 12.49 |
Vitamin D (IU) | 689.457 | н/д | н/д | 22.481 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 711.938 | 711.938 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 2.153 | 0.0 | 404.547 | 15.578 | 0.0 | 491.184 | н/д | 913.461 | 913.461 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.02 | н/д | н/д | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.45 | н/д | н/д | 0.01 | н/д | н/д | 0.05 | 0.0 | 0.08 | 0.04 | н/д | н/д | н/д | 0.64 | 0.64 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 9.1 | 0.0 | 0.0 | 0.3 | 0.0 | 3.9 | 0.2 | 0.0 | 3.2 | 39.0 | 0.3 | 8.1 | 4.7 | 68.8 | 68.8 |
Thiamin (mg) | 0.136 | 0.003 | 0.0 | 0.004 | 0.0 | 0.145 | 0.001 | 0.0 | 0.045 | 0.015 | 0.002 | 0.026 | н/д | 0.377 | 0.377 |
Riboflavin (mg) | 0.136 | 0.003 | 0.0 | 0.004 | 0.0 | 0.29 | 0.003 | 0.0 | 0.041 | 0.027 | 0.002 | 0.035 | н/д | 0.54 | 0.54 |
Niacin (mg) | 11.567 | 0.0 | 0.0 | 0.377 | 0.0 | 16.41 | 0.012 | 0.0 | 0.758 | 0.299 | 0.042 | 0.229 | н/д | 29.693 | 29.693 |
Pantothenic acid (mg) | 1.27 | 0.0 | 0.0 | 0.041 | н/д | 2.196 | н/д | 0.0 | 0.131 | 0.098 | 0.011 | 0.035 | н/д | 3.782 | 3.782 |
Vitamin B-6 (mg) | 0.454 | 0.0 | 0.0 | 0.015 | 0.0 | 0.845 | 0.004 | 0.0 | 0.081 | 0.089 | 0.009 | 0.026 | н/д | 1.521 | 1.521 |
Folate (mcg) | 13.608 | 0.0 | 0.0 | 0.444 | 0.0 | 14.479 | 0.105 | 0.0 | 18.04 | 14.051 | 0.614 | 27.648 | н/д | 88.988 | 88.988 |
Vitamin B-12 (mcg) | 5.26 | 0.0 | 0.0 | 0.17 | 0.0 | 0.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 6.18 | 6.18 |
Choline (mg) | 367.0 | н/д | 0.1 | 12.0 | 0.0 | 144.1 | 0.1 | 0.0 | н/д | 1.7 | 1.6 | 2.5 | н/д | 529.0 | 529.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 1.27 | 0.0 | 0.0 | 0.041 | н/д | 0.507 | н/д | 0.0 | 0.009 | 0.003 | 0.001 | 0.009 | н/д | 1.84 | 1.84 |
Threonine (g) | 3.719 | 0.0 | 0.0 | 0.121 | н/д | 1.858 | н/д | 0.0 | 0.059 | 0.012 | 0.002 | 0.03 | н/д | 5.802 | 5.802 |
Isoleucine (g) | 4.491 | 0.0 | 0.0 | 0.146 | н/д | 2.22 | н/д | 0.0 | 0.059 | 0.006 | 0.003 | 0.035 | н/д | 6.959 | 6.959 |
Leucine (g) | 7.303 | 0.0 | 0.0 | 0.238 | н/д | 3.258 | н/д | 0.001 | 0.158 | 0.012 | 0.004 | 0.048 | н/д | 11.021 | 11.021 |
Lysine (g) | 8.029 | 0.0 | 0.0 | 0.262 | н/д | 3.644 | н/д | 0.0 | 0.063 | 0.012 | 0.003 | 0.039 | н/д | 12.052 | 12.052 |
Methionine (g) | 2.585 | 0.0 | 0.0 | 0.084 | н/д | 1.182 | н/д | 0.0 | 0.032 | 0.003 | 0.001 | 0.009 | н/д | 3.896 | 3.896 |
Cystine (g) | 1.043 | 0.0 | 0.0 | 0.034 | н/д | 0.603 | н/д | 0.0 | 0.014 | 0.006 | 0.001 | н/д | н/д | 1.701 | 1.701 |
Phenylalanine (g) | 3.901 | 0.0 | 0.0 | 0.127 | н/д | 1.737 | н/д | 0.0 | 0.068 | 0.015 | 0.003 | 0.026 | н/д | 5.877 | 5.877 |
Tyrosine (g) | 3.084 | 0.0 | 0.0 | 0.101 | н/д | 1.448 | н/д | 0.0 | 0.059 | 0.003 | 0.001 | 0.022 | н/д | 4.718 | 4.718 |
Valine (g) | 4.354 | 0.0 | 0.0 | 0.142 | н/д | 2.172 | н/д | 0.0 | 0.086 | 0.009 | 0.004 | 0.035 | н/д | 6.802 | 6.802 |
Arginine (g) | 8.074 | 0.0 | 0.0 | 0.263 | н/д | 2.823 | н/д | 0.0 | 0.059 | 0.012 | 0.002 | 0.056 | н/д | 11.29 | 11.29 |
Histidine (g) | 1.86 | 0.0 | 0.0 | 0.061 | н/д | 1.303 | н/д | 0.0 | 0.041 | 0.006 | 0.002 | 0.013 | н/д | 3.285 | 3.285 |
Alanine (g) | 5.216 | 0.0 | 0.0 | 0.17 | н/д | 2.63 | н/д | 0.001 | 0.135 | 0.009 | 0.002 | 0.035 | н/д | 8.198 | 8.198 |
Aspartic acid (g) | 9.525 | 0.0 | 0.0 | 0.311 | н/д | 4.006 | н/д | 0.001 | 0.113 | 0.086 | 0.012 | 0.073 | н/д | 14.126 | 14.126 |
Glutamic acid (g) | 15.74 | 0.0 | 0.0 | 0.513 | н/д | 6.54 | н/д | 0.001 | 0.293 | 0.064 | 0.009 | 0.164 | н/д | 23.324 | 23.324 |
Glycine (g) | 5.579 | 0.0 | 0.0 | 0.182 | н/д | 2.944 | н/д | 0.0 | 0.059 | 0.009 | 0.002 | 0.039 | н/д | 8.814 | 8.814 |
Proline (g) | 3.039 | 0.0 | 0.0 | 0.099 | н/д | 2.196 | н/д | 0.001 | 0.135 | 0.006 | 0.002 | 0.052 | н/д | 5.53 | 5.53 |
Serine (g) | 3.629 | 0.0 | 0.0 | 0.118 | н/д | 1.593 | н/д | 0.0 | 0.072 | 0.015 | 0.003 | 0.035 | н/д | 5.465 | 5.465 |
Cholesterol (mg) | 689.457 | 0.0 | 0.0 | 22.481 | 0.0 | 180.989 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 892.926 | 892.926 |
Trans Fat (g) | н/д | н/д | 0.118 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.118 | 0.118 |
Saturated Fat (g) | 1.497 | 0.0 | 5.284 | 0.049 | 0.0 | 10.401 | 0.01 | 0.0 | 0.054 | 0.009 | 0.011 | 0.013 | 1.014 | 18.342 | 18.342 |
Phytosterols (mg) | н/д | н/д | 394.944 | н/д | н/д | н/д | 0.966 | н/д | н/д | н/д | 0.837 | н/д | н/д | 396.747 | 396.747 |
Monounsaturated Fat (g) | 1.134 | 0.0 | 11.253 | 0.037 | 0.0 | 15.058 | 0.011 | 0.001 | 0.104 | 0.0 | 0.008 | 0.013 | н/д | 27.618 | 27.618 |
Polyunsaturated (g) | 3.039 | 0.0 | 22.309 | 0.099 | 0.0 | 7.795 | 0.012 | 0.001 | 0.167 | 0.021 | 0.008 | 0.03 | н/д | 33.482 | 33.482 |