Рецепт Sauteed Shrimp With Chipotle Chiles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	olive oil 13.5g	garlics 1.31g	chipotle chilies 1.88g	oregano 0.13g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.08	0.23	0.01	0.33	1.32
Total Fat (g)	13.5	0.01	0.31	0.01	13.83	55.32
Carbohydrates (g)	0.0	0.43	1.02	0.08	1.54	6.16
Ash (g)	0.0	0.02	0.16	0.01	0.19	0.76
Calories (kcal)	119.34	1.944	5.888	0.383	127.554	510.216
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.01	0.0	0.02	0.08
Glucose (dextrose) (g)	н/д	н/д	0.04	0.0	0.04	0.16
Fructose (g)	н/д	н/д	0.08	0.0	0.08	0.32
Lactose (g)	н/д	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	0.76	0.15	0.01	0.92	3.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.13	0.01	0.15	0.6
Galactose (g)	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.6	0.1	0.7	2.8
Calcium (mg)	0.135	2.362	5.213	1.97	9.68	38.72
Iron (mg)	0.08	0.02	0.27	0.06	0.42	1.68
Magnesium (mg)	0.0	0.326	3.188	0.338	3.851	15.404
Phosphorus (mg)	0.0	1.997	5.681	0.25	7.928	31.712
Potassium (mg)	0.135	5.233	35.925	2.086	43.379	173.516
Sodium (mg)	0.27	0.222	18.938	0.019	19.448	77.792
Zinc (mg)	0.0	0.02	0.05	0.01	0.07	0.28
Copper (mg)	0.0	0.004	0.008	0.001	0.013	0.052
Manganese (mg)	0.0	0.022	0.041	0.006	0.068	0.272
Selenium (mcg)	0.0	0.2	0.1	0.0	0.3	1.2
Vitamin A, IU (IU)	0.0	0.117	555.938	8.629	564.684	2258.736
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	27.806	0.431	28.238	112.952
Beta Carotene (mcg)	0.0	0.065	281.25	5.14	286.455	1145.82
Vitamin E (mg)	1.94	0.0	0.54	0.02	2.51	10.04
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.394	0.0	0.394	1.576
Lutein + zeaxanthin (mcg)	0.0	0.209	5.813	1.078	7.099	28.396
Tocopherol, beta (mg)	0.01	н/д	0.01	0.01	0.04	0.16
Tocopherol, gamma (mg)	0.11	н/д	0.06	0.02	0.2	0.8
Tocopherol, delta (mg)	0.0	н/д	0.01	0.01	0.01	0.04
Vitamin C (mg)	0.0	0.4	1.2	0.1	1.7	6.8
Thiamin (mg)	0.0	0.003	0.007	0.0	0.01	0.04
Riboflavin (mg)	0.0	0.001	0.015	0.0	0.017	0.068
Niacin (mg)	0.0	0.009	0.148	0.008	0.165	0.66
Pantothenic acid (mg)	0.0	0.008	н/д	н/д	0.008	0.032
Vitamin B-6 (mg)	0.0	0.016	0.069	0.002	0.087	0.348
Folate (mcg)	0.0	0.039	1.875	0.343	2.257	9.028
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	0.3	1.2	0.0	1.6	6.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.001	н/д	н/д	0.001	0.004
Threonine (g)	0.0	0.002	н/д	н/д	0.002	0.008
Isoleucine (g)	0.0	0.003	н/д	н/д	0.003	0.012
Leucine (g)	0.0	0.004	н/д	н/д	0.004	0.016
Lysine (g)	0.0	0.004	н/д	н/д	0.004	0.016
Methionine (g)	0.0	0.001	н/д	н/д	0.001	0.004
Cystine (g)	0.0	0.001	н/д	н/д	0.001	0.004
Phenylalanine (g)	0.0	0.002	н/д	н/д	0.002	0.008
Tyrosine (g)	0.0	0.001	н/д	н/д	0.001	0.004
Valine (g)	0.0	0.004	н/д	н/д	0.004	0.016
Arginine (g)	0.0	0.008	н/д	н/д	0.008	0.032
Histidine (g)	0.0	0.001	н/д	н/д	0.001	0.004
Alanine (g)	0.0	0.002	н/д	н/д	0.002	0.008
Aspartic acid (g)	0.0	0.006	н/д	н/д	0.006	0.024
Glutamic acid (g)	0.0	0.011	н/д	н/д	0.011	0.044
Glycine (g)	0.0	0.003	н/д	н/д	0.003	0.012
Proline (g)	0.0	0.001	н/д	н/д	0.001	0.004
Serine (g)	0.0	0.002	н/д	н/д	0.002	0.008
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.864	0.001	0.055	0.003	1.924	7.696
Phytosterols (mg)	29.835	н/д	1.556	0.254	31.645	126.58
Monounsaturated Fat (g)	9.85	0.0	0.067	0.001	9.918	39.672
Polyunsaturated (g)	1.42	0.003	0.14	0.007	1.57	6.28