Это предварительный просмотр рецепта "Sauteed Scallops Provencal".

Рецепт Sauteed Scallops Provencal
by CookEatShare Cookbook

Sauteed Scallops Provencal
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Ингредиенты

  • 6 T extra virgin olive oil
  • 2 cloves garlic, finely minced
  • 1 shallot, finely minced
  • 1 1/2 lbs. bay or possibly sea scallops, rinsed, liquid removed and dry
  • 1 teaspoon lemon juice
  • 1 lg. ripe tomato, skinned, minced and seeded
  • Salt and black pepper to taste
  • 1/4 c. finely minced parsley

Инструкции

  1. Heat oil in a heavy frying pan and saute garlic and shallot till tender but not browned. Increase heat and add in scallops. Saute till scallops are golden brown and opaque, about 5 min. Add in lemon juice, tomato, salt, pepper and parsley. Cook just long sufficient to heat through. May be served with boiled rice.