Рецепт Sauteed Red Cabbage - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
oil
13.6g |
onion
67.5g |
cabbage
213.6g |
wine
29.4g |
vinegar
26.25g |
honey
31.5g |
poppy
13.2g |
cornstarch
4.0g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.74 | 2.73 | 0.02 | 0.0 | 0.09 | 2.37 | 0.01 | н/д | н/д | 5.98 | 11.96 |
Total Fat (g) | 13.6 | 0.07 | 0.21 | 0.0 | 0.0 | 0.0 | 5.49 | 0.0 | н/д | н/д | 19.37 | 38.74 |
Carbohydrates (g) | 0.0 | 6.3 | 12.39 | 0.77 | 0.24 | 25.96 | 3.71 | 3.65 | н/д | н/д | 53.02 | 106.04 |
Ash (g) | 0.0 | 0.24 | 1.37 | 0.08 | н/д | 0.06 | 0.84 | 0.0 | н/д | н/д | 2.59 | 5.18 |
Calories (kcal) | 120.224 | 27.0 | 53.4 | 24.99 | 5.513 | 95.76 | 69.3 | 15.24 | н/д | н/д | 411.427 | 822.854 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.67 | 0.17 | н/д | н/д | 0.28 | 0.31 | н/д | н/д | н/д | 1.43 | 2.86 |
Glucose (dextrose) (g) | н/д | 1.33 | 3.57 | н/д | н/д | 11.26 | 0.05 | н/д | н/д | н/д | 16.21 | 32.42 |
Fructose (g) | н/д | 0.87 | 3.1 | н/д | н/д | 12.9 | 0.04 | н/д | н/д | н/д | 16.9 | 33.8 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.02 | н/д | н/д | 0.45 | 0.0 | н/д | н/д | н/д | 0.47 | 0.94 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 3.1 | 6.2 |
Water (g) | 0.0 | 60.15 | 196.9 | 25.43 | 24.63 | 5.39 | 0.79 | 0.33 | н/д | н/д | 313.6 | 627.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.86 | 6.84 | 0.18 | 0.11 | 25.87 | 0.39 | 0.0 | н/д | н/д | 36.25 | 72.5 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.98 | 0.0 | н/д | н/д | н/д | 0.98 | 1.96 |
Dietary Fiber (g) | 0.0 | 1.1 | 5.3 | 0.0 | 0.0 | 0.1 | 2.6 | 0.0 | н/д | н/д | 9.2 | 18.4 |
Calcium (mg) | 0.0 | 15.525 | 85.44 | 2.352 | 1.838 | 1.89 | 189.816 | 0.08 | н/д | н/д | 296.941 | 593.882 |
Iron (mg) | 0.0 | 0.14 | 1.0 | 0.14 | 0.05 | 0.13 | 1.29 | 0.02 | н/д | н/д | 2.78 | 5.56 |
Magnesium (mg) | 0.0 | 6.75 | 25.632 | 3.528 | 1.313 | 0.63 | 45.804 | 0.12 | н/д | н/д | 83.777 | 167.554 |
Phosphorus (mg) | 0.0 | 19.575 | 55.536 | 6.762 | 2.1 | 1.26 | 114.84 | 0.52 | н/д | н/д | 200.593 | 401.186 |
Potassium (mg) | 0.0 | 98.55 | 363.12 | 37.338 | 19.163 | 16.38 | 94.908 | 0.12 | н/д | н/д | 629.579 | 1259.158 |
Sodium (mg) | 0.0 | 2.7 | 38.448 | 1.176 | 1.313 | 1.26 | 3.432 | 0.36 | н/д | н/д | 48.689 | 97.378 |
Zinc (mg) | 0.0 | 0.11 | 0.38 | 0.04 | 0.01 | 0.07 | 1.04 | 0.0 | н/д | н/д | 1.67 | 3.34 |
Copper (mg) | 0.0 | 0.027 | 0.043 | 0.003 | 0.003 | 0.013 | 0.215 | 0.002 | н/д | н/д | 0.305 | 0.61 |
Manganese (mg) | н/д | 0.088 | 0.342 | 0.038 | н/д | 0.025 | 0.886 | 0.002 | н/д | н/д | 1.381 | 2.762 |
Selenium (mcg) | 0.0 | 0.3 | 0.6 | 0.1 | 0.0 | 0.3 | 1.8 | 0.1 | н/д | н/д | 3.2 | 6.4 |
Vitamin A, IU (IU) | 0.0 | 1.35 | 209.328 | 0.588 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 211.266 | 422.532 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 10.68 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 10.68 | 21.36 |
Beta Carotene (mcg) | 0.0 | 0.675 | 89.712 | 0.294 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 90.681 | 181.362 |
Vitamin E (mg) | 1.25 | 0.01 | 0.32 | 0.0 | 0.0 | 0.0 | 0.23 | 0.0 | н/д | н/д | 1.82 | 3.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.7 | 64.08 | 1.764 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 68.544 | 137.088 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 1.1 | 0.0 | н/д | н/д | 1.1 | 2.2 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 1.16 | 0.0 | н/д | н/д | 1.16 | 2.32 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.03 | 0.0 | н/д | н/д | 0.03 | 0.06 |
Vitamin C (mg) | 0.0 | 5.0 | 78.2 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | н/д | н/д | 83.5 | 167.0 |
Thiamin (mg) | 0.0 | 0.034 | 0.128 | 0.003 | 0.0 | 0.0 | 0.112 | 0.0 | н/д | н/д | 0.277 | 0.554 |
Riboflavin (mg) | 0.0 | 0.02 | 0.085 | 0.009 | 0.0 | 0.013 | 0.013 | 0.0 | н/д | н/д | 0.14 | 0.28 |
Niacin (mg) | 0.0 | 0.081 | 0.491 | 0.065 | 0.0 | 0.038 | 0.119 | 0.0 | н/д | н/д | 0.794 | 1.588 |
Pantothenic acid (mg) | 0.0 | 0.081 | 0.449 | 0.009 | н/д | 0.022 | 0.042 | 0.0 | н/д | н/д | 0.603 | 1.206 |
Vitamin B-6 (mg) | 0.0 | 0.081 | 0.256 | 0.018 | 0.0 | 0.006 | 0.033 | 0.0 | н/д | н/д | 0.394 | 0.788 |
Folate (mcg) | 0.0 | 12.825 | 91.848 | 0.294 | 0.0 | 0.63 | 10.824 | 0.0 | н/д | н/д | 116.421 | 232.842 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Choline (mg) | н/д | 4.1 | 22.9 | 1.7 | 0.0 | 0.7 | 1.2 | 0.0 | н/д | н/д | 30.5 | 61.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.007 | 0.021 | н/д | н/д | 0.0 | 0.024 | 0.0 | н/д | н/д | 0.052 | 0.104 |
Threonine (g) | 0.0 | 0.014 | 0.085 | н/д | н/д | 0.0 | 0.091 | 0.0 | н/д | н/д | 0.19 | 0.38 |
Isoleucine (g) | 0.0 | 0.007 | 0.064 | н/д | н/д | 0.003 | 0.108 | 0.0 | н/д | н/д | 0.183 | 0.366 |
Leucine (g) | 0.0 | 0.02 | 0.085 | н/д | н/д | 0.003 | 0.174 | 0.002 | н/д | н/д | 0.285 | 0.57 |
Lysine (g) | 0.0 | 0.027 | 0.085 | н/д | н/д | 0.003 | 0.125 | 0.0 | н/д | н/д | 0.241 | 0.482 |
Methionine (g) | 0.0 | 0.0 | 0.021 | н/д | н/д | 0.0 | 0.066 | 0.0 | н/д | н/д | 0.088 | 0.176 |
Cystine (g) | 0.0 | 0.0 | 0.021 | н/д | н/д | 0.0 | 0.04 | 0.0 | н/д | н/д | 0.061 | 0.122 |
Phenylalanine (g) | 0.0 | 0.02 | 0.064 | н/д | н/д | 0.003 | 0.1 | 0.0 | н/д | н/д | 0.188 | 0.376 |
Tyrosine (g) | 0.0 | 0.007 | 0.043 | н/д | н/д | 0.003 | 0.096 | 0.0 | н/д | н/д | 0.149 | 0.298 |
Valine (g) | 0.0 | 0.014 | 0.085 | н/д | н/д | 0.003 | 0.145 | 0.0 | н/д | н/д | 0.248 | 0.496 |
Arginine (g) | 0.0 | 0.068 | 0.171 | н/д | н/д | 0.003 | 0.257 | 0.0 | н/д | н/д | 0.499 | 0.998 |
Histidine (g) | 0.0 | 0.007 | 0.043 | н/д | н/д | 0.0 | 0.062 | 0.0 | н/д | н/д | 0.112 | 0.224 |
Alanine (g) | 0.0 | 0.014 | 0.085 | н/д | н/д | 0.003 | 0.111 | 0.001 | н/д | н/д | 0.214 | 0.428 |
Aspartic acid (g) | 0.0 | 0.061 | 0.256 | н/д | н/д | 0.009 | 0.313 | 0.001 | н/д | н/д | 0.64 | 1.28 |
Glutamic acid (g) | 0.0 | 0.176 | 0.619 | н/д | н/д | 0.006 | 0.568 | 0.002 | н/д | н/д | 1.371 | 2.742 |
Glycine (g) | 0.0 | 0.02 | 0.064 | н/д | н/д | 0.003 | 0.125 | 0.0 | н/д | н/д | 0.213 | 0.426 |
Proline (g) | 0.0 | 0.007 | 0.107 | н/д | н/д | 0.028 | 0.363 | 0.001 | н/д | н/д | 0.506 | 1.012 |
Serine (g) | 0.0 | 0.014 | 0.107 | н/д | н/д | 0.003 | 0.125 | 0.0 | н/д | н/д | 0.249 | 0.498 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Trans Fat (g) | 0.351 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.351 | 0.702 |
Saturated Fat (g) | 1.01 | 0.027 | 0.064 | 0.0 | 0.0 | 0.0 | 0.597 | 0.0 | н/д | н/д | 1.699 | 3.398 |
Phytosterols (mg) | 34.0 | 10.125 | 23.496 | н/д | н/д | н/д | 11.748 | н/д | н/д | н/д | 79.369 | 158.738 |
Monounsaturated Fat (g) | 3.091 | 0.007 | 0.043 | 0.0 | 0.0 | 0.0 | 0.789 | 0.001 | н/д | н/д | 3.931 | 7.862 |
Polyunsaturated (g) | 8.859 | 0.014 | 0.043 | 0.0 | 0.0 | 0.0 | 3.771 | 0.001 | н/д | н/д | 12.688 | 25.376 |