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Ингредиенты
- 1 pound mustard greens, washed very well and torn into large pieces
- 1/2 cup thinly sliced onions
- 3 cloves garlic, minced
- 1 tablespoons olive oil
- 4 tablespoons chicken broth
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon sesame oil
View Full Recipe at Chef Tom Cooks !
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 557g | |
| Calories 277 | |
| Calories from Fat 138 | 50% |
| Total Fat 15.64g | 20% |
| Saturated Fat 2.12g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 784mg | 33% |
| Potassium 1655mg | 47% |
| Total Carbs 28.67g | 8% |
| Dietary Fiber 15.3g | 51% |
| Sugars 9.03g | 6% |
| Protein 13.11g | 21% |
