Рецепт Sauteed Mushrooms - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Button mushrooms, sliced in half
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
11.83g 		onion
12.0g 		cocktail sherry
13.11g 		Всего в порции Всего в рецепте
Protein (g) 0.1 0.13 0.03 0.26 1.56
Total Fat (g) 9.6 0.01 0.0 9.61 57.66
Carbohydrates (g) 0.01 1.12 1.79 2.92 17.52
Ash (g) 0.25 0.04 н/д 0.29 1.74
Calories (kcal) 84.845 4.8 20.979 110.624 663.744
Starch (g) н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.12 н/д 0.12 0.72
Glucose (dextrose) (g) н/д 0.24 н/д 0.24 1.44
Fructose (g) н/д 0.15 н/д 0.15 0.9
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 2.0 2.0 12.0
Water (g) 1.88 10.69 9.25 21.82 130.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.51 1.02 1.54 9.24
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.2 1.2
Calcium (mg) 2.84 2.76 1.049 6.649 39.894
Iron (mg) 0.0 0.03 0.03 0.06 0.36
Magnesium (mg) 0.237 1.2 1.18 2.617 15.702
Phosphorus (mg) 2.84 3.48 1.18 7.5 45.0
Potassium (mg) 2.84 17.52 12.063 32.423 194.538
Sodium (mg) 68.16 0.48 1.18 69.82 418.92
Zinc (mg) 0.01 0.02 0.01 0.04 0.24
Copper (mg) 0.0 0.005 0.007 0.011 0.066
Manganese (mg) 0.0 0.016 н/д 0.016 0.096
Selenium (mcg) 0.1 0.1 0.1 0.2 1.2
Vitamin A, IU (IU) 295.715 0.24 н/д 295.955 1775.73
Retinol (mcg) 79.402 0.0 0.0 79.402 476.412
Vitamin A, RAE (mcg_RAE) 80.94 0.0 0.0 80.94 485.64
Beta Carotene (mcg) 18.697 0.12 0.0 18.817 112.902
Vitamin E (mg) 0.27 0.0 0.0 0.28 1.68
Vitamin D (IU) 6.627 н/д н/д 6.627 39.762
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.48 0.0 0.48 2.88
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.9 0.0 0.9 5.4
Thiamin (mg) 0.001 0.006 0.003 0.01 0.06
Riboflavin (mg) 0.004 0.004 0.003 0.01 0.06
Niacin (mg) 0.005 0.014 0.028 0.047 0.282
Pantothenic acid (mg) 0.013 0.014 н/д 0.027 0.162
Vitamin B-6 (mg) 0.0 0.014 0.0 0.014 0.084
Folate (mcg) 0.355 2.28 0.0 2.635 15.81
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.02 0.12
Choline (mg) 2.2 0.7 0.7 3.6 21.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 н/д 0.002 0.012
Threonine (g) 0.005 0.002 н/д 0.007 0.042
Isoleucine (g) 0.006 0.001 н/д 0.007 0.042
Leucine (g) 0.009 0.004 н/д 0.013 0.078
Lysine (g) 0.008 0.005 н/д 0.013 0.078
Methionine (g) 0.002 0.0 н/д 0.002 0.012
Cystine (g) 0.001 0.0 н/д 0.001 0.006
Phenylalanine (g) 0.005 0.004 н/д 0.008 0.048
Tyrosine (g) 0.005 0.001 н/д 0.006 0.036
Valine (g) 0.007 0.002 н/д 0.01 0.06
Arginine (g) 0.004 0.012 н/д 0.016 0.096
Histidine (g) 0.002 0.001 н/д 0.004 0.024
Alanine (g) 0.004 0.002 н/д 0.006 0.036
Aspartic acid (g) 0.007 0.011 н/д 0.018 0.108
Glutamic acid (g) 0.021 0.031 н/д 0.053 0.318
Glycine (g) 0.002 0.004 н/д 0.006 0.036
Proline (g) 0.009 0.001 н/д 0.011 0.066
Serine (g) 0.006 0.002 н/д 0.008 0.048
Cholesterol (mg) 25.442 0.0 0.0 25.442 152.652
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.079 0.005 0.0 6.084 36.504
Phytosterols (mg) н/д 1.8 н/д 1.8 10.8
Monounsaturated Fat (g) 2.487 0.001 0.0 2.489 14.934
Polyunsaturated (g) 0.36 0.002 0.0 0.362 2.172