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Ингредиенты
- 2-(6-ounce) skinless, boneless chicken breast halves, pounded thin
- salt and pepper
- Cooking spray
- 1/4 cup all-purpose flour
- 1-1/2 tablespoons butter
- 2 sage sprigs
- 1 tablespoon minced shallots
- 1 teaspoon chopped fresh thyme
- 2 tablespoons lemon juice
- Fresh sage leaves (optional)
View Full Recipe at The Life and Loves of Grumpy's…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 92g | |
| Calories 283 | |
| Calories from Fat 157 | 55% |
| Total Fat 17.84g | 22% |
| Saturated Fat 11.03g | 44% |
| Trans Fat 0.0g | |
| Cholesterol 46mg | 15% |
| Sodium 125mg | 5% |
| Potassium 109mg | 3% |
| Total Carbs 28.17g | 8% |
| Dietary Fiber 1.0g | 3% |
| Sugars 0.83g | 1% |
| Protein 3.78g | 6% |
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