Рецепт Sauteed Chicken Livers - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		flour
15.63g 		salt
1.5g 		pepper
0.13g 		chicken livers
113.4g 		bacon drippings
11.09g 		onion
33.75g 		mushrooms
27.5g 		chicken broth
88.72g 		sherry
11.06g 		Всего в порции Всего в рецепте
Protein (g) 1.61 0.0 0.01 19.19 0.01 0.37 0.85 0.89 0.02 22.95 91.8
Total Fat (g) 0.15 0.0 0.0 5.48 11.03 0.03 0.09 0.09 0.0 16.89 67.56
Carbohydrates (g) 11.92 0.0 0.09 0.0 0.0 3.15 0.9 0.35 1.51 17.93 71.72
Ash (g) 0.07 1.5 0.01 1.2 0.02 0.12 0.23 0.62 н/д 3.77 15.08
Calories (kcal) 56.875 0.0 0.338 131.541 99.588 13.5 6.05 6.21 17.7 331.802 1327.208
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.33 0.0 н/д н/д 0.33 1.32
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.66 0.41 н/д н/д 1.07 4.28
Fructose (g) н/д н/д н/д н/д н/д 0.44 0.05 н/д н/д 0.48 1.92
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 1.7 6.8
Water (g) 1.86 0.0 0.01 86.7 0.03 30.07 25.42 86.77 7.8 238.67 954.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.0 0.0 0.0 1.43 0.45 0.0 0.86 2.79 11.16
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.6 0.3 0.4 0.0 1.7 6.8
Calcium (mg) 2.344 0.36 0.579 9.072 0.111 7.763 0.825 5.323 0.885 27.261 109.044
Iron (mg) 0.73 0.0 0.04 10.19 0.01 0.07 0.14 0.18 0.03 11.39 45.56
Magnesium (mg) 3.438 0.015 0.257 21.546 0.0 3.375 2.475 0.887 0.996 32.988 131.952
Phosphorus (mg) 16.875 0.0 0.229 336.791 0.998 9.788 23.65 11.534 0.996 400.859 1603.436
Potassium (mg) 16.719 0.12 1.668 260.814 1.664 49.275 87.448 70.976 10.178 498.862 1995.448
Sodium (mg) 0.313 581.37 0.058 80.512 2.994 1.35 1.375 140.178 0.996 809.146 3236.584
Zinc (mg) 0.11 0.0 0.0 3.03 0.01 0.06 0.14 0.06 0.01 3.42 13.68
Copper (mg) 0.022 0.0 0.001 0.556 0.002 0.014 0.088 0.027 0.006 0.715 2.86
Manganese (mg) 0.106 0.002 0.007 0.295 0.001 0.044 0.014 0.044 н/д 0.513 2.052
Selenium (mcg) 5.3 0.0 0.0 61.9 0.6 0.2 2.6 0.0 0.1 70.6 282.4
Vitamin A, IU (IU) 0.0 0.0 0.396 12562.175 4.103 0.675 0.0 0.0 н/д 12567.35 50269.4
Retinol (mcg) 0.0 0.0 0.0 3730.778 1.22 0.0 0.0 0.0 0.0 3731.998 14927.992
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.02 3737.582 1.22 0.0 0.0 0.0 0.0 3738.821 14955.284
Beta Carotene (mcg) 0.0 0.0 0.207 63.503 0.0 0.338 0.0 0.0 0.0 64.047 256.188
Vitamin E (mg) 0.01 0.0 0.0 0.79 0.0 0.01 0.0 0.0 0.0 0.81 3.24
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 4.95 н/д н/д 4.95 19.8
Lycopene (mcg) 0.0 0.0 0.008 45.359 0.0 0.0 0.0 0.0 0.0 45.367 181.468
Lutein + zeaxanthin (mcg) 2.813 0.0 0.272 0.0 0.0 1.35 0.0 0.0 0.0 4.434 17.736
Tocopherol, beta (mg) 0.01 н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.06 н/д 0.01 0.35 н/д 0.0 0.0 н/д н/д 0.42 1.68
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 20.3 0.0 2.5 0.6 6.2 0.0 29.6 118.4
Thiamin (mg) 0.123 0.0 0.0 0.352 0.0 0.017 0.022 0.0 0.002 0.516 2.064
Riboflavin (mg) 0.077 0.0 0.0 2.018 0.002 0.01 0.11 0.009 0.002 2.229 8.916
Niacin (mg) 0.922 0.0 0.002 11.034 0.081 0.041 0.993 0.452 0.023 13.547 54.188
Pantothenic acid (mg) 0.069 0.0 н/д 7.065 0.001 0.041 0.412 0.009 н/д 7.596 30.384
Vitamin B-6 (mg) 0.006 0.0 0.0 0.964 0.001 0.041 0.027 0.009 0.0 1.049 4.196
Folate (mcg) 28.594 0.0 0.013 666.777 0.0 6.413 4.4 0.0 0.0 706.197 2824.788
Vitamin B-12 (mcg) 0.0 0.0 0.0 18.8 0.01 0.0 0.01 0.04 0.0 18.86 75.44
Choline (mg) 1.6 0.0 0.0 220.4 0.7 2.1 4.8 н/д 0.6 230.2 920.8
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 96.252
Tryptophan (g) 0.02 0.0 н/д 0.204 н/д 0.003 0.011 н/д н/д 0.239 0.956
Threonine (g) 0.044 0.0 н/д 0.828 н/д 0.007 0.03 н/д н/д 0.909 3.636
Isoleucine (g) 0.056 0.0 н/д 0.919 н/д 0.003 0.022 н/д н/д 1.0 4.0
Leucine (g) 0.111 0.0 н/д 1.712 н/д 0.01 0.033 н/д н/д 1.866 7.464
Lysine (g) 0.036 0.0 н/д 1.508 н/д 0.014 0.03 н/д н/д 1.588 6.352
Methionine (g) 0.028 0.0 н/д 0.488 н/д 0.0 0.008 н/д н/д 0.524 2.096
Cystine (g) 0.034 0.0 н/д 0.306 н/д 0.0 0.003 н/д н/д 0.343 1.372
Phenylalanine (g) 0.081 0.0 н/д 0.93 н/д 0.01 0.025 н/д н/д 1.046 4.184
Tyrosine (g) 0.048 0.0 н/д 0.737 н/д 0.003 0.011 н/д н/д 0.8 3.2
Valine (g) 0.066 0.0 н/д 1.134 н/д 0.007 0.063 н/д н/д 1.27 5.08
Arginine (g) 0.066 0.0 н/д 1.236 н/д 0.034 0.022 н/д н/д 1.357 5.428
Histidine (g) 0.036 0.0 н/д 0.578 н/д 0.003 0.016 н/д н/д 0.634 2.536
Alanine (g) 0.052 0.0 н/д 1.123 н/д 0.007 0.055 н/д н/д 1.236 4.944
Aspartic acid (g) 0.069 0.0 н/д 1.803 н/д 0.03 0.055 н/д н/д 1.957 7.828
Glutamic acid (g) 0.544 0.0 н/д 2.37 н/д 0.088 0.093 н/д н/д 3.095 12.38
Glycine (g) 0.058 0.0 н/д 0.964 н/д 0.01 0.025 н/д н/д 1.057 4.228
Proline (g) 0.188 0.0 н/д 0.828 н/д 0.003 0.022 н/д н/д 1.041 4.164
Serine (g) 0.081 0.0 н/д 0.839 н/д 0.007 0.025 н/д н/д 0.952 3.808
Cholesterol (mg) 0.0 0.0 0.0 391.221 10.757 0.0 0.0 0.0 0.0 401.979 1607.916
Trans Fat (g) н/д н/д н/д 0.079 0.0 н/д н/д н/д н/д 0.079 0.316
Saturated Fat (g) 0.025 0.0 0.001 1.769 3.548 0.014 0.011 0.027 0.0 5.394 21.576
Phytosterols (mg) н/д 0.0 0.122 н/д н/д 5.063 н/д н/д н/д 5.184 20.736
Monounsaturated Fat (g) 0.014 0.0 0.001 1.417 4.596 0.003 0.0 0.044 0.0 6.076 24.304
Polyunsaturated (g) 0.064 0.0 0.001 1.486 1.169 0.007 0.038 0.018 0.0 2.783 11.132