Рецепт Sauteed Chicken Breasts With Lemon And Sherry - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
56.8g |
mushrooms
67.9g |
onion
5.76g |
lemon
15.37g |
sherry
29.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.48 | 2.1 | 0.11 | 0.17 | 0.06 | 2.91 | 2.91 |
Total Fat (g) | 46.07 | 0.23 | 0.01 | 0.05 | 0.0 | 46.36 | 46.36 |
Carbohydrates (g) | 0.03 | 2.23 | 0.42 | 1.43 | 4.04 | 8.16 | 8.16 |
Ash (g) | 1.2 | 0.58 | 0.05 | 0.05 | н/д | 1.87 | 1.87 |
Calories (kcal) | 407.256 | 14.938 | 1.843 | 4.457 | 47.2 | 475.694 | 475.694 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 1.0 | н/д | н/д | н/д | 1.0 | 1.0 |
Fructose (g) | н/д | 0.12 | н/д | н/д | н/д | 0.12 | 0.12 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 4.5 | 4.5 |
Water (g) | 9.01 | 62.76 | 5.17 | 13.68 | 20.8 | 111.43 | 111.43 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 1.12 | 0.13 | 0.38 | 2.3 | 3.97 | 3.97 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.7 | 0.1 | 0.4 | 0.0 | 1.3 | 1.3 |
Calcium (mg) | 13.632 | 2.037 | 4.147 | 3.996 | 2.36 | 26.172 | 26.172 |
Iron (mg) | 0.01 | 0.34 | 0.09 | 0.09 | 0.07 | 0.6 | 0.6 |
Magnesium (mg) | 1.136 | 6.111 | 1.152 | 1.23 | 2.655 | 12.284 | 12.284 |
Phosphorus (mg) | 13.632 | 58.394 | 2.131 | 2.459 | 2.655 | 79.271 | 79.271 |
Potassium (mg) | 13.632 | 215.922 | 15.898 | 21.211 | 27.14 | 293.802 | 293.802 |
Sodium (mg) | 327.168 | 3.395 | 0.922 | 0.307 | 2.655 | 334.447 | 334.447 |
Zinc (mg) | 0.05 | 0.35 | 0.02 | 0.01 | 0.02 | 0.46 | 0.46 |
Copper (mg) | 0.0 | 0.217 | 0.005 | 0.006 | 0.015 | 0.243 | 0.243 |
Manganese (mg) | 0.0 | 0.034 | 0.009 | 0.005 | н/д | 0.048 | 0.048 |
Selenium (mcg) | 0.6 | 6.3 | 0.0 | 0.1 | 0.1 | 7.1 | 7.1 |
Vitamin A, IU (IU) | 1419.432 | 0.0 | 57.427 | 3.381 | н/д | 1480.241 | 1480.241 |
Retinol (mcg) | 381.128 | 0.0 | 0.0 | 0.0 | 0.0 | 381.128 | 381.128 |
Vitamin A, RAE (mcg_RAE) | 388.512 | 0.0 | 2.88 | 0.154 | 0.0 | 391.546 | 391.546 |
Beta Carotene (mcg) | 89.744 | 0.0 | 34.445 | 0.461 | 0.0 | 124.65 | 124.65 |
Vitamin E (mg) | 1.32 | 0.01 | 0.03 | 0.02 | 0.0 | 1.38 | 1.38 |
Vitamin D (IU) | 31.808 | 12.222 | н/д | н/д | н/д | 44.03 | 44.03 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 65.491 | 1.691 | 0.0 | 67.182 | 67.182 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.01 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 1.4 | 1.1 | 8.1 | 0.0 | 10.7 | 10.7 |
Thiamin (mg) | 0.006 | 0.054 | 0.003 | 0.006 | 0.006 | 0.076 | 0.076 |
Riboflavin (mg) | 0.017 | 0.272 | 0.005 | 0.003 | 0.006 | 0.302 | 0.302 |
Niacin (mg) | 0.023 | 2.451 | 0.031 | 0.015 | 0.062 | 2.582 | 2.582 |
Pantothenic acid (mg) | 0.062 | 1.018 | 0.005 | 0.029 | н/д | 1.115 | 1.115 |
Vitamin B-6 (mg) | 0.0 | 0.068 | 0.003 | 0.012 | 0.0 | 0.084 | 0.084 |
Folate (mcg) | 1.704 | 10.864 | 3.686 | 1.691 | 0.0 | 17.945 | 17.945 |
Vitamin B-12 (mcg) | 0.1 | 0.03 | 0.0 | 0.0 | 0.0 | 0.12 | 0.12 |
Choline (mg) | 10.7 | 11.7 | 0.3 | 0.8 | 1.5 | 25.0 | 25.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.027 | 0.001 | н/д | н/д | 0.034 | 0.034 |
Threonine (g) | 0.023 | 0.075 | 0.004 | н/д | н/д | 0.101 | 0.101 |
Isoleucine (g) | 0.028 | 0.054 | 0.005 | н/д | н/д | 0.087 | 0.087 |
Leucine (g) | 0.045 | 0.081 | 0.006 | н/д | н/д | 0.133 | 0.133 |
Lysine (g) | 0.04 | 0.075 | 0.005 | н/д | н/д | 0.12 | 0.12 |
Methionine (g) | 0.011 | 0.02 | 0.001 | н/д | н/д | 0.033 | 0.033 |
Cystine (g) | 0.006 | 0.007 | н/д | н/д | н/д | 0.012 | 0.012 |
Phenylalanine (g) | 0.023 | 0.061 | 0.003 | н/д | н/д | 0.087 | 0.087 |
Tyrosine (g) | 0.023 | 0.027 | 0.003 | н/д | н/д | 0.053 | 0.053 |
Valine (g) | 0.034 | 0.156 | 0.005 | н/д | н/д | 0.195 | 0.195 |
Arginine (g) | 0.017 | 0.054 | 0.007 | н/д | н/д | 0.079 | 0.079 |
Histidine (g) | 0.011 | 0.041 | 0.002 | н/д | н/д | 0.054 | 0.054 |
Alanine (g) | 0.017 | 0.136 | 0.005 | н/д | н/д | 0.157 | 0.157 |
Aspartic acid (g) | 0.034 | 0.136 | 0.01 | н/д | н/д | 0.18 | 0.18 |
Glutamic acid (g) | 0.102 | 0.231 | 0.022 | н/д | н/д | 0.355 | 0.355 |
Glycine (g) | 0.011 | 0.061 | 0.005 | н/д | н/д | 0.078 | 0.078 |
Proline (g) | 0.045 | 0.054 | 0.007 | н/д | н/д | 0.107 | 0.107 |
Serine (g) | 0.028 | 0.061 | 0.005 | н/д | н/д | 0.094 | 0.094 |
Cholesterol (mg) | 122.12 | 0.0 | 0.0 | 0.0 | 0.0 | 122.12 | 122.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 29.178 | 0.027 | 0.002 | 0.006 | 0.0 | 29.213 | 29.213 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 11.939 | 0.0 | 0.002 | 0.002 | 0.0 | 11.943 | 11.943 |
Polyunsaturated (g) | 1.727 | 0.095 | 0.004 | 0.014 | 0.0 | 1.84 | 1.84 |