Рецепт Sauteed Chicken Breast With Mustard And Grapes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken breasts
278.4g |
flour
0.0g |
oil
27.2g |
shallot
17.6g |
wine
59.0g |
brandy
9.27g |
chicken broth
177.44g |
sugar
9.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 58.05 | н/д | 0.0 | 0.44 | 0.04 | 0.0 | 1.77 | 0.01 | 60.31 | 60.31 |
Total Fat (g) | 25.75 | н/д | 27.2 | 0.02 | 0.0 | 0.0 | 0.18 | 0.0 | 53.15 | 53.15 |
Carbohydrates (g) | 0.0 | н/д | 0.0 | 2.96 | 1.6 | 0.0 | 0.71 | 9.02 | 14.3 | 14.3 |
Ash (g) | 2.81 | н/д | 0.0 | 0.14 | 0.14 | н/д | 1.24 | 0.04 | 4.38 | 4.38 |
Calories (kcal) | 478.848 | н/д | 240.448 | 12.672 | 48.97 | 21.414 | 12.421 | 34.96 | 849.732 | 849.732 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 8.7 | 8.7 | 8.7 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.12 | 0.12 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.1 | 0.1 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | н/д | 6.1 | 3.1 | 0.0 | 0.0 | 9.2 | 9.2 |
Water (g) | 193.38 | н/д | 0.0 | 14.04 | 51.08 | 6.17 | 173.54 | 0.12 | 438.34 | 438.34 |
Caffeine (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.0 | н/д | 0.47 | 0.0 | 0.0 | 8.93 | 9.39 | 9.39 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.7 | 0.0 | 0.7 | 0.7 |
Calcium (mg) | 30.624 | н/д | 0.0 | 6.512 | 4.72 | 0.0 | 10.646 | 7.636 | 60.138 | 60.138 |
Iron (mg) | 2.06 | н/д | 0.01 | 0.21 | 0.22 | 0.0 | 0.35 | 0.07 | 2.92 | 2.92 |
Magnesium (mg) | 69.6 | н/д | 0.0 | 3.696 | 6.49 | 0.0 | 1.774 | 0.828 | 82.388 | 82.388 |
Phosphorus (mg) | 484.416 | н/д | 0.0 | 10.56 | 11.8 | 0.371 | 23.067 | 0.368 | 530.582 | 530.582 |
Potassium (mg) | 612.48 | н/д | 0.0 | 58.784 | 58.41 | 0.185 | 141.952 | 12.236 | 884.047 | 884.047 |
Sodium (mg) | 175.392 | н/д | 0.0 | 2.112 | 2.95 | 0.093 | 280.355 | 2.576 | 463.478 | 463.478 |
Zinc (mg) | 2.23 | н/д | 0.0 | 0.07 | 0.08 | 0.0 | 0.12 | 0.0 | 2.5 | 2.5 |
Copper (mg) | 0.111 | н/д | 0.0 | 0.016 | 0.006 | 0.002 | 0.053 | 0.005 | 0.193 | 0.193 |
Manganese (mg) | 0.056 | н/д | н/д | 0.051 | 0.071 | н/д | 0.089 | 0.006 | 0.272 | 0.272 |
Selenium (mcg) | 46.2 | н/д | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 46.7 | 46.7 |
Vitamin A, IU (IU) | 231.072 | н/д | 0.0 | 209.44 | 0.0 | н/д | 0.0 | 0.0 | 440.512 | 440.512 |
Retinol (mcg) | 66.816 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 66.816 | 66.816 |
Vitamin A, RAE (mcg_RAE) | 69.6 | н/д | 0.0 | 10.56 | 0.0 | 0.0 | 0.0 | 0.0 | 80.16 | 80.16 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.86 | н/д | 2.51 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 3.37 | 3.37 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.08 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | 0.0 | 1.4 | 0.0 | 0.0 | 12.4 | 0.0 | 13.8 | 13.8 |
Thiamin (mg) | 0.167 | н/д | 0.0 | 0.011 | 0.006 | 0.001 | 0.0 | 0.0 | 0.184 | 0.184 |
Riboflavin (mg) | 0.251 | н/д | 0.0 | 0.004 | 0.012 | 0.0 | 0.018 | 0.0 | 0.284 | 0.284 |
Niacin (mg) | 27.589 | н/д | 0.0 | 0.035 | 0.1 | 0.001 | 0.905 | 0.01 | 28.641 | 28.641 |
Pantothenic acid (mg) | 2.227 | н/д | 0.0 | 0.051 | 0.024 | н/д | 0.018 | 0.012 | 2.332 | 2.332 |
Vitamin B-6 (mg) | 1.476 | н/д | 0.0 | 0.062 | 0.03 | 0.0 | 0.018 | 0.004 | 1.588 | 1.588 |
Folate (mcg) | 11.136 | н/д | 0.0 | 5.984 | 0.59 | 0.0 | 0.0 | 0.092 | 17.802 | 17.802 |
Vitamin B-12 (mcg) | 0.95 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.07 | 0.0 | 1.02 | 1.02 |
Choline (mg) | 186.8 | н/д | н/д | н/д | 3.0 | 0.0 | н/д | 0.2 | 190.0 | 190.0 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.668 | н/д | 0.0 | 0.005 | н/д | н/д | н/д | н/д | 0.673 | 0.673 |
Threonine (g) | 2.422 | н/д | 0.0 | 0.018 | н/д | н/д | н/д | н/д | 2.44 | 2.44 |
Isoleucine (g) | 2.951 | н/д | 0.0 | 0.019 | н/д | н/д | н/д | н/д | 2.97 | 2.97 |
Leucine (g) | 4.26 | н/д | 0.0 | 0.026 | н/д | н/д | н/д | н/д | 4.286 | 4.286 |
Lysine (g) | 4.816 | н/д | 0.0 | 0.023 | н/д | н/д | н/д | н/д | 4.839 | 4.839 |
Methionine (g) | 1.559 | н/д | 0.0 | 0.005 | н/д | н/д | н/д | н/д | 1.564 | 1.564 |
Cystine (g) | 0.752 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.752 | 0.752 |
Phenylalanine (g) | 2.283 | н/д | 0.0 | 0.014 | н/д | н/д | н/д | н/д | 2.297 | 2.297 |
Tyrosine (g) | 1.893 | н/д | 0.0 | 0.012 | н/д | н/д | н/д | н/д | 1.905 | 1.905 |
Valine (g) | 2.84 | н/д | 0.0 | 0.019 | н/д | н/д | н/д | н/д | 2.859 | 2.859 |
Arginine (g) | 3.591 | н/д | 0.0 | 0.032 | н/д | н/д | н/д | н/д | 3.623 | 3.623 |
Histidine (g) | 1.754 | н/д | 0.0 | 0.007 | н/д | н/д | н/д | н/д | 1.761 | 1.761 |
Alanine (g) | 3.313 | н/д | 0.0 | 0.019 | н/д | н/д | н/д | н/д | 3.332 | 3.332 |
Aspartic acid (g) | 5.178 | н/д | 0.0 | 0.04 | н/д | н/д | н/д | н/д | 5.219 | 5.219 |
Glutamic acid (g) | 8.575 | н/д | 0.0 | 0.092 | н/д | н/д | н/д | н/д | 8.666 | 8.666 |
Glycine (g) | 3.424 | н/д | 0.0 | 0.021 | н/д | н/д | н/д | н/д | 3.445 | 3.445 |
Proline (g) | 2.645 | н/д | 0.0 | 0.03 | н/д | н/д | н/д | н/д | 2.675 | 2.675 |
Serine (g) | 2.032 | н/д | 0.0 | 0.019 | н/д | н/д | н/д | н/д | 2.052 | 2.052 |
Cholesterol (mg) | 178.176 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 178.176 | 178.176 |
Trans Fat (g) | 0.334 | н/д | 0.702 | н/д | н/д | н/д | н/д | н/д | 1.036 | 1.036 |
Saturated Fat (g) | 7.405 | н/д | 2.021 | 0.004 | 0.0 | 0.0 | 0.053 | 0.0 | 9.483 | 9.483 |
Phytosterols (mg) | н/д | н/д | 68.0 | 0.88 | н/д | н/д | н/д | н/д | 68.88 | 68.88 |
Monounsaturated Fat (g) | 10.635 | н/д | 6.183 | 0.002 | 0.0 | 0.0 | 0.089 | 0.0 | 16.908 | 16.908 |
Polyunsaturated (g) | 5.457 | н/д | 17.718 | 0.007 | 0.0 | 0.0 | 0.035 | 0.0 | 23.217 | 23.217 |