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Рецепт Sauteed Chicken Breast With Apple Curry
by Global Cookbook

Sauteed Chicken Breast With Apple Curry
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  Порций: 4

Ингредиенты

  •     Apple Curry Sauce
  • 1 tsp unsalted butter
  • 2 x shallots, minced
  • 2 x cloves garlic, minced
  • 2 tsp minced fresh ginger
  • 1 x tart apple, preferably Granny Smith, peeled and diced
  • 1/2 c. /120 mL/4 fl ounce dry white wine
  • 1/2 c. /120 mL/4 fl ounce apple cider
  • 1 Tbsp. curry pwdr
  • 1/2 c. /120 mL/4 fl ounce heavy (double) cream
  •     salt, to taste
  •     freshly grnd black pepper, to taste
  • 4 x boneless chicken half breasts
  •     salt
  •     freshly grnd black pepper, to taste
  • 1 Tbsp. extra virgin olive oil
  •     slices of red apple, for garnish
  •     minced green (spring) onions, for garnish
  •     Preheat the oven to 350F/175 C/gas mark 4.

Инструкции

  1. In a large saute/fry pan over medium heat, heat the butter till very warm.
  2. Saute/fry the shallots, garlic, and ginger for about 2 min. Add in the diced apple and toss to coat with the butter. Add in the wine and cider and cook for 3 to 4 min, or possibly till half the liquid has evaporated.
  3. In a small saute/fry pan over high heat, dry-saute/fry the curry pwdr for 2 or possibly 3 min, till it begins to give off its aroma. Add in it and the cream to the apples and cook till the sauce thickens, about 5 min. Season to taste with salt and pepper. Set the sauce aside, keeping it hot.
  4. Season the chicken with salt and pepper, In a large saute/fry pan over high temperature, heat the extra virgin olive oil till smoking warm. Place the chicken breast halves skin side down in the pan and cook for 3 or possibly 4 min, or possibly till well browned. Turn the chicken over. If your saute/fry pan is ovenproof, place it in the oven; otherwise, transfer the chicken to a roasting pan. Bake for about 5 min, or possibly till the chicken reaches an internal temperature of 155F/80 C.
  5. Place the chicken breasts on a serving platter and pour the Apple Curry Sauce over all. Garnish with slices of red apple and a sprinkling of minced green onions. serves 4