Рецепт Sauteed Cabbage With Bacon Bread Crumbs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
bacon
87.0g |
cabbage
213.6g |
water
29.6g |
caraway
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 10.09 | 2.73 | 0.0 | 0.1 | 12.93 | 12.93 |
Total Fat (g) | 39.18 | 0.21 | 0.0 | 0.08 | 39.48 | 39.48 |
Carbohydrates (g) | 0.57 | 12.39 | 0.0 | 0.26 | 13.23 | 13.23 |
Ash (g) | 2.18 | 1.37 | 0.03 | 0.03 | 3.61 | 3.61 |
Calories (kcal) | 398.46 | 53.4 | 0.0 | 1.765 | 453.625 | 453.625 |
Starch (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.17 | н/д | н/д | 0.17 | 0.17 |
Glucose (dextrose) (g) | н/д | 3.57 | н/д | н/д | 3.57 | 3.57 |
Fructose (g) | н/д | 3.1 | н/д | н/д | 3.1 | 3.1 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.02 | н/д | н/д | 0.02 | 0.02 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 34.97 | 196.9 | 29.57 | 0.05 | 261.49 | 261.49 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 6.84 | 0.0 | 0.0 | 6.84 | 6.84 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 5.3 | 0.0 | 0.2 | 5.5 | 5.5 |
Calcium (mg) | 5.22 | 85.44 | 0.888 | 3.652 | 95.2 | 95.2 |
Iron (mg) | 0.42 | 1.0 | 0.0 | 0.09 | 1.51 | 1.51 |
Magnesium (mg) | 10.44 | 25.632 | 0.296 | 1.367 | 37.735 | 37.735 |
Phosphorus (mg) | 163.56 | 55.536 | 0.0 | 3.01 | 222.106 | 222.106 |
Potassium (mg) | 180.96 | 363.12 | 0.0 | 7.16 | 551.24 | 551.24 |
Sodium (mg) | 724.71 | 38.448 | 1.184 | 0.09 | 764.432 | 764.432 |
Zinc (mg) | 1.02 | 0.38 | 0.0 | 0.03 | 1.43 | 1.43 |
Copper (mg) | 0.061 | 0.043 | 0.003 | 0.005 | 0.111 | 0.111 |
Manganese (mg) | 0.017 | 0.342 | 0.0 | 0.007 | 0.366 | 0.366 |
Selenium (mcg) | 17.6 | 0.6 | 0.0 | 0.1 | 18.3 | 18.3 |
Vitamin A, IU (IU) | 32.19 | 209.328 | 0.0 | 1.924 | 243.442 | 243.442 |
Retinol (mcg) | 9.57 | 0.0 | 0.0 | 0.0 | 9.57 | 9.57 |
Vitamin A, RAE (mcg_RAE) | 9.57 | 10.68 | 0.0 | 0.095 | 20.345 | 20.345 |
Beta Carotene (mcg) | 0.0 | 89.712 | 0.0 | 1.002 | 90.714 | 90.714 |
Vitamin E (mg) | 0.23 | 0.32 | 0.0 | 0.01 | 0.57 | 0.57 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.032 | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 64.08 | 0.0 | 1.087 | 65.167 | 65.167 |
Tocopherol, beta (mg) | 0.02 | 0.0 | н/д | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.07 | 0.0 | н/д | н/д | 0.07 | 0.07 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 78.2 | 0.0 | 0.1 | 78.3 | 78.3 |
Thiamin (mg) | 0.244 | 0.128 | 0.0 | 0.002 | 0.374 | 0.374 |
Riboflavin (mg) | 0.096 | 0.085 | 0.0 | 0.002 | 0.183 | 0.183 |
Niacin (mg) | 3.332 | 0.491 | 0.0 | 0.019 | 3.843 | 3.843 |
Pantothenic acid (mg) | 0.452 | 0.449 | 0.0 | н/д | 0.901 | 0.901 |
Vitamin B-6 (mg) | 0.183 | 0.256 | 0.0 | 0.002 | 0.441 | 0.441 |
Folate (mcg) | 1.74 | 91.848 | 0.0 | 0.053 | 93.641 | 93.641 |
Vitamin B-12 (mcg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 |
Choline (mg) | 40.5 | 22.9 | 0.0 | 0.1 | 63.5 | 63.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.087 | 0.021 | н/д | 0.001 | 0.11 | 0.11 |
Threonine (g) | 0.392 | 0.085 | н/д | 0.004 | 0.481 | 0.481 |
Isoleucine (g) | 0.47 | 0.064 | н/д | 0.004 | 0.538 | 0.538 |
Leucine (g) | 0.783 | 0.085 | н/д | 0.006 | 0.875 | 0.875 |
Lysine (g) | 0.835 | 0.085 | н/д | 0.005 | 0.926 | 0.926 |
Methionine (g) | 0.226 | 0.021 | н/д | 0.002 | 0.249 | 0.249 |
Cystine (g) | 0.113 | 0.021 | н/д | 0.002 | 0.136 | 0.136 |
Phenylalanine (g) | 0.4 | 0.064 | н/д | 0.005 | 0.469 | 0.469 |
Tyrosine (g) | 0.313 | 0.043 | н/д | 0.003 | 0.359 | 0.359 |
Valine (g) | 0.539 | 0.085 | н/д | 0.006 | 0.63 | 0.63 |
Arginine (g) | 0.653 | 0.171 | н/д | 0.007 | 0.83 | 0.83 |
Histidine (g) | 0.383 | 0.043 | н/д | 0.003 | 0.428 | 0.428 |
Alanine (g) | 0.644 | 0.085 | н/д | 0.005 | 0.734 | 0.734 |
Aspartic acid (g) | 0.948 | 0.256 | н/д | 0.011 | 1.216 | 1.216 |
Glutamic acid (g) | 1.488 | 0.619 | н/д | 0.017 | 2.124 | 2.124 |
Glycine (g) | 0.705 | 0.064 | н/д | 0.007 | 0.776 | 0.776 |
Proline (g) | 0.557 | 0.107 | н/д | 0.005 | 0.668 | 0.668 |
Serine (g) | 0.383 | 0.107 | н/д | 0.005 | 0.495 | 0.495 |
Cholesterol (mg) | 59.16 | 0.0 | 0.0 | 0.0 | 59.16 | 59.16 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 13.041 | 0.064 | 0.0 | 0.003 | 13.109 | 13.109 |
Phytosterols (mg) | н/д | 23.496 | н/д | 0.403 | 23.899 | 23.899 |
Monounsaturated Fat (g) | 17.444 | 0.043 | 0.0 | 0.038 | 17.524 | 17.524 |
Polyunsaturated (g) | 4.376 | 0.043 | 0.0 | 0.017 | 4.436 | 4.436 |