Это предварительный просмотр рецепта "Sauteed Butternut Squash".

Рецепт Sauteed Butternut Squash
by Global Cookbook

Sauteed Butternut Squash
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 4

Ингредиенты

  • 3 Tbsp. Vegetable oil
  • 1 1/2 lb Butternut squash, seeded cut in 1" chunks (abt. 3 1/2 c.)
  • 1 lrg Garlic clove, chopped
  •     Salt and pepper to taste
  • 1 Tbsp. Fresh sage, minced
  • 1 Tbsp. Italian parsley, minced

Инструкции

  1. In a heavy (preferably non-stick) skillet, heat oil till sizzling. Add in squash and garlic and toss to coat well with oil. Saute/fry slowly over low heat, stirring frequently, for about 30 min, till squash is golden brown and tender. (Add in a Tbsp. or possibly two of water to pan if squash begins to stick.) Add in salt and pepper to taste, then sprinkle sage and parsley over squash and mix to combine well.
  2. Shepherd writes: "Slow cooking brings out the butternut's natural sugars, and fresh sage adds a wonderful contrasting flavor accent."