Рецепт Sauteed Black Cod Roasted Celery Broth And Potato Puree - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	celery 8.9g	olive oil 27.0g	salt 0.0g	onion 24.75g	water 59.25g	potatoes 159.75g	cream 45.0g	butter 28.25g	Всего в порции	Всего в рецепте
Protein (g)	0.06	0.0	н/д	0.27	0.0	3.23	1.22	0.24	5.02	20.08
Total Fat (g)	0.02	27.0	н/д	0.02	0.0	0.14	8.69	22.91	58.79	235.16
Carbohydrates (g)	0.26	0.0	н/д	2.31	0.0	27.91	1.65	0.02	32.15	128.6
Ash (g)	0.07	0.0	н/д	0.09	0.06	1.73	0.26	0.6	2.8	11.2
Calories (kcal)	1.424	238.68	н/д	9.9	0.0	123.008	87.75	202.553	663.314	2653.256
Starch (g)	0.0	н/д	н/д	0.0	н/д	24.67	н/д	н/д	24.67	98.68
Sucrose (g)	0.01	н/д	н/д	0.25	н/д	0.27	н/д	н/д	0.53	2.12
Glucose (dextrose) (g)	0.05	н/д	н/д	0.49	н/д	0.53	н/д	н/д	1.06	4.24
Fructose (g)	0.05	н/д	н/д	0.32	н/д	0.43	н/д	н/д	0.8	3.2
Lactose (g)	0.0	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	8.49	0.0	н/д	22.05	59.19	126.75	33.19	4.48	254.16	1016.64
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.16	0.0	н/д	1.05	0.0	1.25	0.06	0.02	2.54	10.16
Galactose (g)	0.06	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.06	0.24
Dietary Fiber (g)	0.1	0.0	н/д	0.4	0.0	3.5	0.0	0.0	4.1	16.4
Calcium (mg)	3.56	0.27	н/д	5.693	1.778	19.17	43.2	6.78	80.45	321.8
Iron (mg)	0.02	0.15	н/д	0.05	0.0	1.25	0.02	0.01	1.49	5.96
Magnesium (mg)	0.979	0.0	н/д	2.475	0.593	36.743	4.05	0.565	45.404	181.616
Phosphorus (mg)	2.136	0.0	н/д	7.178	0.0	91.058	36.0	6.78	143.151	572.604
Potassium (mg)	23.14	0.27	н/д	36.135	0.0	672.548	54.9	6.78	793.773	3175.092
Sodium (mg)	7.12	0.54	н/д	0.99	2.37	9.585	18.0	162.72	201.325	805.3
Zinc (mg)	0.01	0.0	н/д	0.04	0.01	0.46	0.12	0.03	0.67	2.68
Copper (mg)	0.004	0.0	н/д	0.01	0.006	0.176	0.005	0.0	0.2	0.8
Manganese (mg)	0.009	0.0	н/д	0.032	0.0	0.24	0.0	0.0	0.281	1.124
Selenium (mcg)	0.0	0.0	н/д	0.1	0.0	0.5	0.3	0.3	1.2	4.8
Vitamin A, IU (IU)	39.961	0.0	н/д	0.495	0.0	3.195	295.2	705.968	1044.819	4179.276
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	80.1	189.558	269.658	1078.632
Vitamin A, RAE (mcg_RAE)	1.958	0.0	н/д	0.0	0.0	0.0	81.45	193.23	276.638	1106.552
Beta Carotene (mcg)	24.03	0.0	н/д	0.248	0.0	1.598	16.65	44.635	87.16	348.64
Vitamin E (mg)	0.02	3.87	н/д	0.0	0.0	0.02	0.25	0.66	4.82	19.28
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	15.82	15.82	63.28
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	25.187	0.0	н/д	0.99	0.0	12.78	0.0	0.0	38.957	155.828
Tocopherol, beta (mg)	0.0	0.03	н/д	0.0	н/д	0.0	н/д	0.0	0.03	0.12
Tocopherol, gamma (mg)	0.0	0.22	н/д	0.0	н/д	0.0	н/д	0.0	0.22	0.88
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.3	0.0	н/д	1.8	0.0	31.5	0.4	0.0	33.9	135.6
Thiamin (mg)	0.002	0.0	н/д	0.012	0.0	0.128	0.014	0.003	0.158	0.632
Riboflavin (mg)	0.005	0.0	н/д	0.007	0.0	0.048	0.068	0.008	0.137	0.548
Niacin (mg)	0.028	0.0	н/д	0.03	0.0	1.677	0.027	0.011	1.774	7.096
Pantothenic acid (mg)	0.022	0.0	н/д	0.03	0.0	0.479	0.126	0.031	0.688	2.752
Vitamin B-6 (mg)	0.006	0.0	н/д	0.03	0.0	0.479	0.014	0.0	0.529	2.116
Folate (mcg)	3.204	0.0	н/д	4.703	0.0	25.56	0.9	0.848	35.214	140.856
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.1	0.05	0.15	0.6
Choline (mg)	0.5	0.1	н/д	1.5	0.0	19.3	7.6	5.3	34.3	137.2
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.0	н/д	0.002	н/д	0.048	0.018	0.003	0.072	0.288
Threonine (g)	0.002	0.0	н/д	0.005	н/д	0.128	0.054	0.011	0.2	0.8
Isoleucine (g)	0.002	0.0	н/д	0.002	н/д	0.128	0.072	0.014	0.218	0.872
Leucine (g)	0.003	0.0	н/д	0.007	н/д	0.192	0.117	0.023	0.341	1.364
Lysine (g)	0.003	0.0	н/д	0.01	н/д	0.208	0.095	0.02	0.335	1.34
Methionine (g)	0.001	0.0	н/д	0.0	н/д	0.048	0.032	0.006	0.086	0.344
Cystine (g)	0.0	0.0	н/д	0.0	н/д	0.048	0.014	0.003	0.064	0.256
Phenylalanine (g)	0.002	0.0	н/д	0.007	н/д	0.144	0.059	0.011	0.223	0.892
Tyrosine (g)	0.001	0.0	н/д	0.002	н/д	0.128	0.059	0.011	0.201	0.804
Valine (g)	0.003	0.0	н/д	0.005	н/д	0.192	0.081	0.017	0.297	1.188
Arginine (g)	0.002	0.0	н/д	0.025	н/д	0.16	0.045	0.008	0.24	0.96
Histidine (g)	0.001	0.0	н/д	0.002	н/д	0.08	0.032	0.006	0.12	0.48
Alanine (g)	0.002	0.0	н/д	0.005	н/д	0.096	0.041	0.008	0.152	0.608
Aspartic acid (g)	0.011	0.0	н/д	0.022	н/д	0.815	0.095	0.017	0.959	3.836
Glutamic acid (g)	0.008	0.0	н/д	0.064	н/д	0.559	0.257	0.051	0.939	3.756
Glycine (g)	0.002	0.0	н/д	0.007	н/д	0.096	0.027	0.006	0.138	0.552
Proline (g)	0.002	0.0	н/д	0.002	н/д	0.112	0.117	0.023	0.256	1.024
Serine (g)	0.002	0.0	н/д	0.005	н/д	0.144	0.068	0.014	0.232	0.928
Cholesterol (mg)	0.0	0.0	н/д	0.0	0.0	0.0	29.7	60.738	90.438	361.752
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.004	3.729	н/д	0.01	0.0	0.048	5.409	14.512	23.711	94.844
Phytosterols (mg)	0.534	59.67	н/д	3.713	н/д	7.988	н/д	н/д	71.904	287.616
Monounsaturated Fat (g)	0.003	19.699	н/д	0.002	0.0	0.0	2.511	5.938	28.153	112.612
Polyunsaturated (g)	0.007	2.84	н/д	0.005	0.0	0.064	0.324	0.859	4.099	16.396