Рецепт Sauted Corned Beef with Carrots and Cabbage Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
28.4g |
onion
144.0g |
celery
89.89g |
garlic
5.22g |
chicken broth
1892.71g |
carrots
113.92g |
cabbage
6.0g |
bay leaf
4.0g |
parsley
3.61g |
thyme
0.5g |
tomatoes
190.0g |
corned beef
468.45g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 1.58 | 0.62 | 0.33 | 18.93 | 1.06 | 0.08 | 0.3 | 0.11 | 0.05 | 1.48 | 68.77 | н/д | н/д | 93.55 | 93.55 |
Total Fat (g) | 23.04 | 0.14 | 0.15 | 0.03 | 1.89 | 0.27 | 0.01 | 0.33 | 0.03 | 0.04 | 0.25 | 69.8 | н/д | н/д | 95.98 | 95.98 |
Carbohydrates (g) | 0.02 | 13.45 | 2.67 | 1.73 | 7.57 | 10.91 | 0.35 | 3.0 | 0.23 | 0.32 | 7.6 | 0.66 | н/д | н/д | 48.5 | 48.5 |
Ash (g) | 0.6 | 0.5 | 0.67 | 0.08 | 13.25 | 1.11 | 0.04 | 0.14 | 0.08 | 0.06 | 1.54 | 17.47 | н/д | н/д | 35.54 | 35.54 |
Calories (kcal) | 203.628 | 57.6 | 14.382 | 7.778 | 132.49 | 46.707 | 1.5 | 12.52 | 1.3 | 1.38 | 32.3 | 927.527 | н/д | н/д | 1439.112 | 1439.112 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | 1.63 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.63 | 1.63 |
Sucrose (g) | н/д | 1.43 | 0.1 | н/д | н/д | 4.09 | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 5.64 | 5.64 |
Glucose (dextrose) (g) | н/д | 2.84 | 0.49 | н/д | н/д | 0.67 | 0.1 | н/д | н/д | н/д | 2.09 | н/д | н/д | н/д | 6.19 | 6.19 |
Fructose (g) | н/д | 1.86 | 0.46 | н/д | н/д | 0.63 | 0.09 | н/д | н/д | н/д | 2.41 | н/д | н/д | н/д | 5.44 | 5.44 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Water (g) | 4.51 | 128.32 | 85.78 | 3.06 | 1851.07 | 100.58 | 5.53 | 0.22 | 3.17 | 0.04 | 179.13 | 311.8 | н/д | н/д | 2673.2 | 2673.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.02 | 6.11 | 1.64 | 0.05 | 0.0 | 5.4 | 0.19 | н/д | 0.03 | 0.01 | 4.52 | н/д | н/д | н/д | 17.97 | 17.97 |
Galactose (g) | н/д | 0.0 | 0.59 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.59 | 0.59 |
Dietary Fiber (g) | 0.0 | 2.4 | 1.4 | 0.1 | 7.6 | 3.2 | 0.2 | 1.1 | 0.1 | 0.2 | 1.9 | 0.0 | н/д | н/д | 18.2 | 18.2 |
Calcium (mg) | 6.816 | 33.12 | 35.956 | 9.448 | 113.563 | 37.594 | 2.4 | 33.36 | 4.982 | 9.45 | 58.9 | 32.791 | н/д | н/д | 378.38 | 378.38 |
Iron (mg) | 0.01 | 0.3 | 0.18 | 0.09 | 3.79 | 0.34 | 0.03 | 1.72 | 0.22 | 0.62 | 1.84 | 7.92 | н/д | н/д | 17.05 | 17.05 |
Magnesium (mg) | 0.568 | 14.4 | 9.888 | 1.305 | 18.927 | 13.67 | 0.72 | 4.8 | 1.805 | 1.1 | 20.9 | 65.583 | н/д | н/д | 153.666 | 153.666 |
Phosphorus (mg) | 6.816 | 41.76 | 21.574 | 7.987 | 246.052 | 39.872 | 1.56 | 4.52 | 2.094 | 1.005 | 36.1 | 548.084 | н/д | н/д | 957.424 | 957.424 |
Potassium (mg) | 6.816 | 210.24 | 233.714 | 20.932 | 1514.168 | 364.544 | 10.2 | 21.16 | 19.999 | 4.07 | 357.2 | 1391.291 | н/д | н/д | 4154.335 | 4154.335 |
Sodium (mg) | 163.584 | 5.76 | 71.912 | 0.887 | 2990.482 | 78.605 | 1.08 | 0.92 | 2.022 | 0.275 | 271.7 | 5701.015 | н/д | н/д | 9288.241 | 9288.241 |
Zinc (mg) | 0.03 | 0.24 | 0.12 | 0.06 | 1.32 | 0.27 | 0.01 | 0.15 | 0.04 | 0.03 | 0.27 | 13.35 | н/д | н/д | 15.89 | 15.89 |
Copper (mg) | 0.0 | 0.058 | 0.036 | 0.016 | 0.568 | 0.057 | 0.001 | 0.017 | 0.005 | 0.004 | 0.133 | 0.515 | н/д | н/д | 1.41 | 1.41 |
Manganese (mg) | 0.0 | 0.187 | 0.09 | 0.087 | 0.946 | 0.159 | 0.01 | 0.327 | 0.006 | 0.039 | 0.152 | 0.094 | н/д | н/д | 2.097 | 2.097 |
Selenium (mcg) | 0.3 | 0.7 | 0.4 | 0.7 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 89.0 | н/д | н/д | 91.6 | 91.6 |
Vitamin A, IU (IU) | 709.716 | 2.88 | 403.606 | 0.47 | 0.0 | 19031.475 | 5.88 | 247.4 | 304.106 | 19.0 | 222.3 | 0.0 | н/д | н/д | 20946.834 | 20946.834 |
Retinol (mcg) | 190.564 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 190.564 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 194.256 | 0.0 | 19.776 | 0.0 | 0.0 | 951.232 | 0.3 | 12.36 | 15.198 | 0.95 | 11.4 | 0.0 | н/д | н/д | 1205.472 | 1205.472 |
Beta Carotene (mcg) | 44.872 | 1.44 | 242.703 | 0.261 | 0.0 | 9438.272 | 2.52 | н/д | 182.449 | 11.32 | 133.0 | н/д | н/д | н/д | 10056.837 | 10056.837 |
Vitamin E (mg) | 0.66 | 0.03 | 0.24 | 0.0 | 0.0 | 0.75 | 0.01 | н/д | 0.03 | 0.04 | 1.29 | н/д | н/д | н/д | 3.05 | 3.05 |
Vitamin D (IU) | 15.904 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 15.904 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.139 | 0.0 | н/д | 0.0 | 0.0 | 5257.3 | н/д | н/д | н/д | 5258.439 | 5258.439 |
Lutein + zeaxanthin (mcg) | 0.0 | 5.76 | 254.389 | 0.835 | 0.0 | 291.635 | 1.8 | н/д | 200.752 | 4.31 | 163.4 | н/д | н/д | н/д | 922.881 | 922.881 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | н/д | 0.1 | н/д | н/д | н/д | 0.11 | 0.11 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 10.7 | 2.8 | 1.6 | 132.5 | 6.7 | 2.2 | 1.9 | 4.8 | 0.3 | 17.7 | 126.5 | н/д | н/д | 307.5 | 307.5 |
Thiamin (mg) | 0.003 | 0.072 | 0.018 | 0.01 | 0.0 | 0.08 | 0.004 | 0.0 | 0.003 | 0.003 | 0.095 | 0.187 | н/д | н/д | 0.475 | 0.475 |
Riboflavin (mg) | 0.009 | 0.043 | 0.054 | 0.006 | 0.189 | 0.068 | 0.002 | 0.017 | 0.004 | 0.002 | 0.114 | 0.75 | н/д | н/д | 1.257 | 1.257 |
Niacin (mg) | 0.011 | 0.173 | 0.288 | 0.037 | 9.653 | 1.116 | 0.014 | 0.08 | 0.047 | 0.025 | 1.349 | 17.145 | н/д | н/д | 29.938 | 29.938 |
Pantothenic acid (mg) | 0.031 | 0.173 | 0.225 | 0.031 | 0.189 | 0.308 | 0.013 | н/д | 0.014 | н/д | 0.228 | 2.67 | н/д | н/д | 3.882 | 3.882 |
Vitamin B-6 (mg) | 0.0 | 0.173 | 0.063 | 0.065 | 0.189 | 0.159 | 0.007 | 0.07 | 0.003 | 0.003 | 0.209 | 1.358 | н/д | н/д | 2.3 | 2.3 |
Folate (mcg) | 0.852 | 27.36 | 32.36 | 0.157 | 0.0 | 21.645 | 2.58 | 7.2 | 5.487 | 1.37 | 15.2 | 23.422 | н/д | н/д | 137.633 | 137.633 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.76 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.34 | н/д | н/д | 9.14 | 9.14 |
Choline (mg) | 5.3 | 8.8 | 5.5 | 1.2 | н/д | 10.0 | 0.6 | н/д | 0.5 | 0.2 | 13.3 | н/д | н/д | н/д | 45.5 | 45.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.014 | 0.009 | 0.004 | н/д | 0.011 | 0.001 | н/д | 0.002 | 0.001 | 0.019 | 0.609 | н/д | н/д | 0.673 | 0.673 |
Threonine (g) | 0.011 | 0.029 | 0.018 | 0.008 | н/д | 0.216 | 0.002 | н/д | 0.004 | 0.001 | 0.076 | 2.576 | н/д | н/д | 2.943 | 2.943 |
Isoleucine (g) | 0.014 | 0.014 | 0.018 | 0.011 | н/д | 0.091 | 0.002 | н/д | 0.004 | 0.002 | 0.038 | 2.951 | н/д | н/д | 3.147 | 3.147 |
Leucine (g) | 0.023 | 0.043 | 0.027 | 0.016 | н/д | 0.114 | 0.002 | н/д | 0.007 | 0.002 | 0.057 | 5.059 | н/д | н/д | 5.351 | 5.351 |
Lysine (g) | 0.02 | 0.058 | 0.027 | 0.014 | н/д | 0.114 | 0.002 | н/д | 0.006 | 0.001 | 0.057 | 5.293 | н/д | н/д | 5.593 | 5.593 |
Methionine (g) | 0.006 | 0.0 | 0.009 | 0.004 | н/д | 0.023 | 0.001 | н/д | 0.001 | н/д | 0.019 | 1.593 | н/д | н/д | 1.655 | 1.655 |
Cystine (g) | 0.003 | 0.0 | 0.0 | 0.004 | н/д | 0.091 | 0.001 | н/д | 0.0 | н/д | 0.019 | 0.89 | н/д | н/д | 1.008 | 1.008 |
Phenylalanine (g) | 0.011 | 0.043 | 0.018 | 0.009 | н/д | 0.068 | 0.002 | н/д | 0.005 | н/д | 0.057 | 2.483 | н/д | н/д | 2.697 | 2.697 |
Tyrosine (g) | 0.011 | 0.014 | 0.009 | 0.004 | н/д | 0.046 | 0.001 | н/д | 0.003 | н/д | 0.038 | 2.249 | н/д | н/д | 2.375 | 2.375 |
Valine (g) | 0.017 | 0.029 | 0.027 | 0.015 | н/д | 0.08 | 0.002 | н/д | 0.006 | 0.003 | 0.038 | 3.045 | н/д | н/д | 3.262 | 3.262 |
Arginine (g) | 0.009 | 0.144 | 0.018 | 0.033 | н/д | 0.103 | 0.005 | н/д | 0.004 | н/д | 0.038 | 4.263 | н/д | н/д | 4.616 | 4.616 |
Histidine (g) | 0.006 | 0.014 | 0.009 | 0.006 | н/д | 0.046 | 0.001 | н/д | 0.002 | н/д | 0.038 | 2.202 | н/д | н/д | 2.323 | 2.323 |
Alanine (g) | 0.009 | 0.029 | 0.018 | 0.007 | н/д | 0.125 | 0.002 | н/д | 0.007 | н/д | 0.057 | 4.966 | н/д | н/д | 5.22 | 5.22 |
Aspartic acid (g) | 0.017 | 0.13 | 0.108 | 0.026 | н/д | 0.216 | 0.007 | н/д | 0.01 | н/д | 0.304 | 6.746 | н/д | н/д | 7.564 | 7.564 |
Glutamic acid (g) | 0.051 | 0.374 | 0.081 | 0.042 | н/д | 0.422 | 0.017 | н/д | 0.009 | н/д | 0.912 | 11.196 | н/д | н/д | 13.105 | 13.105 |
Glycine (g) | 0.006 | 0.043 | 0.018 | 0.01 | н/д | 0.057 | 0.002 | н/д | 0.005 | н/д | 0.038 | 5.762 | н/д | н/д | 5.941 | 5.941 |
Proline (g) | 0.023 | 0.014 | 0.018 | 0.005 | н/д | 0.057 | 0.003 | н/д | 0.008 | н/д | 0.038 | 4.966 | н/д | н/д | 5.131 | 5.131 |
Serine (g) | 0.014 | 0.029 | 0.018 | 0.01 | н/д | 0.057 | 0.003 | н/д | 0.005 | н/д | 0.057 | 2.764 | н/д | н/д | 2.957 | 2.957 |
Cholesterol (mg) | 61.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 252.962 | н/д | н/д | 314.022 | 314.022 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 14.589 | 0.058 | 0.036 | 0.005 | 0.568 | 0.046 | 0.002 | 0.091 | 0.005 | 0.014 | 0.038 | 22.158 | н/д | н/д | 37.608 | 37.608 |
Phytosterols (mg) | н/д | 21.6 | 5.393 | н/д | н/д | н/д | 0.66 | н/д | 0.181 | 0.815 | н/д | 0.0 | н/д | н/д | 28.649 | 28.649 |
Monounsaturated Fat (g) | 5.97 | 0.014 | 0.027 | 0.001 | 0.946 | 0.011 | 0.001 | 0.066 | 0.011 | 0.002 | 0.038 | 33.635 | н/д | н/д | 40.722 | 40.722 |
Polyunsaturated (g) | 0.863 | 0.029 | 0.072 | 0.013 | 0.379 | 0.137 | 0.001 | 0.092 | 0.004 | 0.006 | 0.095 | 2.483 | н/д | н/д | 4.173 | 4.173 |